Рецепт Chicken With Lemon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ready
103.95g |
butter
9.46g |
water
14.81g |
salt
1.0g |
pepper
0.04g |
potatoes
119.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.64 | 0.08 | 0.0 | 0.0 | 0.0 | 2.42 | 6.14 | 73.68 |
Total Fat (g) | 28.17 | 7.67 | 0.0 | 0.0 | 0.0 | 0.11 | 35.95 | 431.4 |
Carbohydrates (g) | 65.59 | 0.01 | 0.0 | 0.0 | 0.03 | 20.93 | 86.56 | 1038.72 |
Ash (g) | 0.83 | 0.2 | 0.01 | 1.0 | 0.0 | 1.29 | 3.34 | 40.08 |
Calories (kcal) | 533.251 | 67.816 | 0.0 | 0.0 | 0.113 | 92.256 | 693.435 | 8321.22 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 18.5 | 18.5 | 222.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.4 | 0.4 | 4.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.32 | 3.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.44 | 1.5 | 14.8 | 0.0 | 0.0 | 95.06 | 114.81 | 1377.72 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.47 | 0.01 | 0.0 | 0.0 | 0.0 | 0.93 | 34.41 | 412.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 3.6 | 43.2 |
Calcium (mg) | 42.618 | 2.27 | 0.444 | 0.24 | 0.193 | 14.378 | 60.143 | 721.716 |
Iron (mg) | 1.84 | 0.0 | 0.0 | 0.0 | 0.01 | 0.93 | 2.79 | 33.48 |
Magnesium (mg) | 8.316 | 0.189 | 0.148 | 0.01 | 0.086 | 27.557 | 36.306 | 435.672 |
Phosphorus (mg) | 86.276 | 2.27 | 0.0 | 0.0 | 0.076 | 68.293 | 156.916 | 1882.992 |
Potassium (mg) | 71.724 | 2.27 | 0.0 | 0.08 | 0.556 | 504.411 | 579.04 | 6948.48 |
Sodium (mg) | 232.842 | 54.48 | 0.593 | 387.58 | 0.019 | 7.189 | 682.703 | 8192.436 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.35 | 0.65 | 7.8 |
Copper (mg) | 0.052 | 0.0 | 0.001 | 0.0 | 0.0 | 0.132 | 0.186 | 2.232 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.18 | 0.183 | 2.196 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 6.0 |
Vitamin A, IU (IU) | 10.395 | 236.364 | 0.0 | 0.0 | 0.132 | 2.396 | 249.287 | 2991.444 |
Retinol (mcg) | н/д | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | н/д | 64.695 | 0.0 | 0.0 | 0.007 | 0.0 | 64.702 | 776.424 |
Beta Carotene (mcg) | н/д | 14.944 | 0.0 | 0.0 | 0.069 | 1.198 | 16.211 | 194.532 |
Vitamin E (mg) | н/д | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | 5.297 | 0.0 | н/д | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.091 | 9.585 | 9.676 | 116.112 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 23.6 | 283.2 |
Thiamin (mg) | 0.177 | 0.001 | 0.0 | 0.0 | 0.0 | 0.096 | 0.274 | 3.288 |
Riboflavin (mg) | 0.198 | 0.003 | 0.0 | 0.0 | 0.0 | 0.036 | 0.236 | 2.832 |
Niacin (mg) | 2.588 | 0.004 | 0.0 | 0.0 | 0.001 | 1.258 | 3.851 | 46.212 |
Pantothenic acid (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.359 | 0.37 | 4.44 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.359 | 0.38 | 4.56 |
Folate (mcg) | 31.184 | 0.284 | 0.0 | 0.0 | 0.004 | 19.17 | 50.642 | 607.704 |
Vitamin B-12 (mcg) | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | н/д | 1.8 | 0.0 | 0.0 | 0.0 | 14.5 | 16.3 | 195.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | н/д | 0.036 | 0.037 | 0.444 |
Threonine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.096 | 0.1 | 1.2 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.0 | н/д | 0.096 | 0.101 | 1.212 |
Leucine (g) | н/д | 0.008 | н/д | 0.0 | н/д | 0.144 | 0.151 | 1.812 |
Lysine (g) | н/д | 0.007 | н/д | 0.0 | н/д | 0.156 | 0.162 | 1.944 |
Methionine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.036 | 0.038 | 0.456 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | н/д | 0.036 | 0.037 | 0.444 |
Phenylalanine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.108 | 0.112 | 1.344 |
Tyrosine (g) | н/д | 0.004 | н/д | 0.0 | н/д | 0.096 | 0.1 | 1.2 |
Valine (g) | н/д | 0.006 | н/д | 0.0 | н/д | 0.144 | 0.149 | 1.788 |
Arginine (g) | н/д | 0.003 | н/д | 0.0 | н/д | 0.12 | 0.123 | 1.476 |
Histidine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.06 | 0.062 | 0.744 |
Alanine (g) | н/д | 0.003 | н/д | 0.0 | н/д | 0.072 | 0.075 | 0.9 |
Aspartic acid (g) | н/д | 0.006 | н/д | 0.0 | н/д | 0.611 | 0.617 | 7.404 |
Glutamic acid (g) | н/д | 0.017 | н/д | 0.0 | н/д | 0.419 | 0.436 | 5.232 |
Glycine (g) | н/д | 0.002 | н/д | 0.0 | н/д | 0.072 | 0.074 | 0.888 |
Proline (g) | н/д | 0.008 | н/д | 0.0 | н/д | 0.084 | 0.091 | 1.092 |
Serine (g) | н/д | 0.005 | н/д | 0.0 | н/д | 0.108 | 0.113 | 1.356 |
Cholesterol (mg) | 10.395 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 30.73 | 368.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.353 | 4.859 | 0.0 | 0.0 | 0.0 | 0.036 | 10.248 | 122.976 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.041 | 5.991 | 6.031 | 72.372 |
Monounsaturated Fat (g) | 19.438 | 1.988 | 0.0 | 0.0 | 0.0 | 0.0 | 21.427 | 257.124 |
Polyunsaturated (g) | 1.403 | 0.288 | 0.0 | 0.0 | 0.0 | 0.048 | 1.739 | 20.868 |