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Рецепт Chicken With Hot Peanut Sauce (Wow!) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut oil
13.5g 		garlic
3.65g 		vinegar
7.5g 		soy sauce
7.95g 		ginger root
2.79g 		sesame oil
6.8g 		chicken broth
59.15g 		chicken breast
45.36g 		sherry
29.5g 		smooth peanut butter
16.0g 		smooth peanut butter
8.06g 		vermicelli
177.44g 		scallions
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.23 0.0 0.5 0.05 0.0 0.59 9.46 0.06 4.01 2.02 23.14 0.05 40.12 40.12
Total Fat (g) 13.5 0.02 0.0 0.0 0.02 6.8 0.06 4.2 0.0 8.06 4.06 2.68 0.01 39.41 39.41
Carbohydrates (g) 0.0 1.21 0.07 0.6 0.5 0.0 0.24 0.0 4.04 3.13 1.58 132.49 0.22 144.07 144.07
Ash (g) 0.0 0.05 н/д 1.22 0.02 0.0 0.41 0.46 н/д 0.5 0.25 1.56 0.02 4.51 4.51
Calories (kcal) 119.34 5.444 1.575 4.214 2.232 60.112 4.141 78.019 47.2 94.08 47.393 658.302 0.962 1123.013 1123.013
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.77 0.39 110.81 н/д 111.96 111.96
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.39 0.7 0.85 н/д 2.94 2.94
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.04 0.21 н/д 0.34 0.34
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.2 н/д 0.2 0.2
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 3.48 н/д 3.48 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 0.0 2.14 7.04 5.63 2.2 0.0 57.85 31.51 20.8 0.29 0.15 17.57 2.7 147.86 147.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.03 0.14 0.05 0.0 0.0 0.0 2.3 1.48 0.74 4.74 0.07 9.57 9.57
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1 0.0 0.2 0.0 0.0 1.0 0.5 5.7 0.1 7.6 7.6
Calcium (mg) 0.0 6.614 0.525 1.511 0.446 0.0 3.549 4.99 2.36 6.88 3.466 37.262 2.163 69.766 69.766
Iron (mg) 0.0 0.06 0.02 0.15 0.02 0.0 0.12 0.34 0.07 0.3 0.15 5.86 0.04 7.13 7.13
Magnesium (mg) 0.0 0.914 0.375 3.419 1.2 0.0 0.592 11.34 2.655 24.64 12.412 94.043 0.601 152.19 152.19
Phosphorus (mg) 0.0 5.591 0.6 9.938 0.949 0.0 7.69 78.926 2.655 57.28 28.855 335.362 1.112 528.956 528.956
Potassium (mg) 0.0 14.653 5.475 17.252 11.579 0.0 47.32 99.792 27.14 103.84 52.309 395.691 8.293 783.343 783.343
Sodium (mg) 0.0 0.621 0.375 448.142 0.363 0.0 93.457 28.577 2.655 73.44 36.995 10.646 0.481 695.752 695.752
Zinc (mg) 0.0 0.04 0.0 0.04 0.01 0.0 0.04 0.36 0.02 0.47 0.23 2.5 0.01 3.74 3.74
Copper (mg) 0.0 0.011 0.001 0.008 0.006 0.0 0.018 0.018 0.015 0.075 0.038 0.515 0.002 0.707 0.707
Manganese (mg) н/д 0.061 н/д 0.033 0.006 н/д 0.03 0.009 н/д 0.235 0.118 1.632 0.005 2.13 2.13
Selenium (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 7.5 0.1 0.9 0.5 112.1 0.0 121.8 121.8
Vitamin A, IU (IU) 0.0 0.329 н/д 0.0 0.0 0.0 0.0 37.649 н/д 0.0 0.0 0.0 29.958 67.936 67.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.886 0.0 0.0 0.0 0.0 0.0 10.886 10.886
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 0.0 0.0 0.0 0.0 1.502 12.842 12.842
Beta Carotene (mcg) 0.0 0.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.969 18.151 18.151
Vitamin E (mg) 2.12 0.0 0.0 0.0 0.01 0.1 0.0 0.14 0.0 1.44 0.72 0.2 0.02 4.74 4.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.585 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.939 34.165 66.688 66.688
Tocopherol, beta (mg) 0.06 н/д н/д н/д н/д н/д н/д н/д н/д 0.04 0.02 0.11 н/д 0.23 0.23
Tocopherol, gamma (mg) 2.15 н/д н/д н/д н/д н/д н/д 0.01 н/д 1.49 0.75 1.56 н/д 5.96 5.96
Tocopherol, delta (mg) 0.18 н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.05 0.0 н/д 0.33 0.33
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.1 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.6 6.0 6.0
Thiamin (mg) 0.0 0.007 0.0 0.002 0.001 0.0 0.0 0.027 0.006 0.011 0.006 1.579 0.002 1.642 1.642
Riboflavin (mg) 0.0 0.004 0.0 0.014 0.001 0.0 0.006 0.041 0.006 0.018 0.009 0.71 0.002 0.81 0.81
Niacin (mg) 0.0 0.026 0.0 0.175 0.021 0.0 0.302 4.495 0.062 2.144 1.08 12.74 0.016 21.06 21.06
Pantothenic acid (mg) 0.0 0.022 н/д 0.024 0.006 0.0 0.006 0.363 н/д 0.17 0.085 0.763 0.002 1.441 1.441
Vitamin B-6 (mg) 0.0 0.045 0.0 0.012 0.004 0.0 0.006 0.24 0.0 0.086 0.044 0.248 0.002 0.688 0.688
Folate (mcg) 0.0 0.11 0.0 1.113 0.307 0.0 0.0 1.814 0.0 11.84 5.964 420.533 1.923 443.604 443.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.18 0.18
Choline (mg) 0.0 0.8 0.0 1.5 0.8 0.0 н/д 30.4 1.5 10.1 5.1 26.8 0.2 77.2 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388.594 0.0 388.594 388.594
Tryptophan (g) 0.0 0.003 н/д 0.007 0.0 0.0 н/д 0.109 н/д 0.037 0.019 0.337 0.001 0.512 0.512
Threonine (g) 0.0 0.006 н/д 0.02 0.001 0.0 н/д 0.395 н/д 0.083 0.042 0.816 0.002 1.365 1.365
Isoleucine (g) 0.0 0.008 н/д 0.024 0.001 0.0 н/д 0.481 н/д 0.098 0.049 0.905 0.002 1.568 1.568
Leucine (g) 0.0 0.011 н/д 0.04 0.002 0.0 н/д 0.694 н/д 0.243 0.123 1.757 0.003 2.873 2.873
Lysine (g) 0.0 0.01 н/д 0.029 0.002 0.0 н/д 0.785 н/д 0.107 0.054 0.532 0.003 1.521 1.521
Methionine (g) 0.0 0.003 н/д 0.007 0.0 0.0 н/д 0.254 н/д 0.042 0.021 0.266 0.001 0.594 0.594
Cystine (g) 0.0 0.003 н/д 0.009 0.0 0.0 н/д 0.122 н/д 0.037 0.019 0.461 н/д 0.651 0.651
Phenylalanine (g) 0.0 0.007 н/д 0.026 0.001 0.0 н/д 0.372 н/д 0.189 0.095 1.189 0.002 1.881 1.881
Tyrosine (g) 0.0 0.003 н/д 0.018 0.001 0.0 н/д 0.308 н/д 0.13 0.065 0.426 0.002 0.952 0.952
Valine (g) 0.0 0.011 н/д 0.025 0.002 0.0 н/д 0.463 н/д 0.123 0.062 1.047 0.002 1.734 1.734
Arginine (g) 0.0 0.023 н/д 0.034 0.001 0.0 н/д 0.585 н/д 0.435 0.219 0.834 0.004 2.136 2.136
Histidine (g) 0.0 0.004 н/д 0.013 0.001 0.0 н/д 0.286 н/д 0.088 0.044 0.532 0.001 0.969 0.969
Alanine (g) 0.0 0.005 н/д 0.022 0.001 0.0 н/д 0.54 н/д 0.144 0.073 0.781 0.002 1.567 1.567
Aspartic acid (g) 0.0 0.018 н/д 0.053 0.006 0.0 н/д 0.844 н/д 0.48 0.242 1.1 0.005 2.748 2.748
Glutamic acid (g) 0.0 0.03 н/д 0.118 0.004 0.0 н/д 1.397 н/д 0.8 0.403 8.162 0.011 10.925 10.925
Glycine (g) 0.0 0.007 н/д 0.022 0.001 0.0 н/д 0.558 н/д 0.226 0.114 0.781 0.003 1.711 1.711
Proline (g) 0.0 0.004 н/д 0.037 0.001 0.0 н/д 0.431 н/д 0.221 0.111 2.786 0.004 3.594 3.594
Serine (g) 0.0 0.007 н/д 0.029 0.001 0.0 н/д 0.331 н/д 0.234 0.118 1.1 0.002 1.822 1.822
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.03 0.0 0.0 0.0 0.0 0.0 29.03 29.03
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.054 н/д н/д н/д 0.0 н/д 0.054 0.054
Saturated Fat (g) 2.282 0.003 0.0 0.001 0.006 0.966 0.018 1.207 0.0 1.682 0.847 0.497 0.001 7.508 7.508
Phytosterols (mg) 27.945 н/д н/д н/д 0.419 58.82 н/д н/д н/д 16.32 8.221 н/д н/д 111.725 111.725
Monounsaturated Fat (g) 6.237 0.0 0.0 0.001 0.004 2.7 0.03 1.733 0.0 3.875 1.952 0.302 0.001 16.834 16.834
Polyunsaturated (g) 4.32 0.009 0.0 0.002 0.004 2.836 0.012 0.889 0.0 2.266 1.141 0.994 0.002 12.474 12.474