Рецепт Chicken With Honey Orange Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
89.96g |
eggs
8.21g |
bread crumbs
18.0g |
pepper
0.0g |
salt
0.0g |
orange juice
20.67g |
honey
21.19g |
water
9.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.73 | 1.03 | 2.4 | н/д | н/д | 0.14 | 0.06 | 0.0 | 20.38 | 244.56 |
Total Fat (g) | 13.55 | 0.82 | 0.95 | н/д | н/д | 0.04 | 0.0 | 0.0 | 15.36 | 184.32 |
Carbohydrates (g) | 0.0 | 0.06 | 12.96 | н/д | н/д | 2.15 | 17.46 | 0.0 | 32.63 | 391.56 |
Ash (g) | 0.71 | 0.07 | 0.52 | н/д | н/д | 0.08 | 0.04 | 0.01 | 1.43 | 17.16 |
Calories (kcal) | 193.418 | 11.745 | 71.1 | н/д | н/д | 9.3 | 64.41 | 0.0 | 349.973 | 4199.676 |
Starch (g) | н/д | н/д | 10.74 | н/д | н/д | н/д | н/д | н/д | 10.74 | 128.88 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.19 | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.33 | н/д | н/д | н/д | 7.57 | н/д | 7.92 | 95.04 |
Fructose (g) | н/д | 0.01 | 0.44 | н/д | н/д | н/д | 8.67 | н/д | 9.13 | 109.56 |
Lactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | 0.35 | н/д | н/д | н/д | 0.31 | н/д | 0.66 | 7.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.37 | 6.23 | 1.17 | н/д | н/д | 18.25 | 3.62 | 9.87 | 98.5 | 1182.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 1.12 | н/д | н/д | 1.74 | 17.4 | 0.0 | 20.31 | 243.72 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.66 | н/д | 0.67 | 8.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 9.896 | 4.353 | 32.94 | н/д | н/д | 2.273 | 1.271 | 0.296 | 51.03 | 612.36 |
Iron (mg) | 0.81 | 0.15 | 0.87 | н/д | н/д | 0.04 | 0.09 | 0.0 | 1.96 | 23.52 |
Magnesium (mg) | 17.992 | 0.986 | 7.74 | н/д | н/д | 2.273 | 0.424 | 0.099 | 29.514 | 354.168 |
Phosphorus (mg) | 132.244 | 15.687 | 29.7 | н/д | н/д | 3.513 | 0.848 | 0.0 | 181.992 | 2183.904 |
Potassium (mg) | 170.028 | 11.006 | 35.28 | н/д | н/д | 41.333 | 11.018 | 0.0 | 268.664 | 3223.968 |
Sodium (mg) | 62.973 | 11.499 | 131.76 | н/д | н/д | 0.207 | 0.848 | 0.395 | 207.681 | 2492.172 |
Zinc (mg) | 1.18 | 0.09 | 0.26 | н/д | н/д | 0.01 | 0.05 | 0.0 | 1.59 | 19.08 |
Copper (mg) | 0.045 | 0.008 | 0.047 | н/д | н/д | 0.008 | 0.008 | 0.001 | 0.118 | 1.416 |
Manganese (mg) | 0.018 | 0.003 | 0.166 | н/д | н/д | 0.002 | 0.017 | 0.0 | 0.206 | 2.472 |
Selenium (mcg) | 13.0 | 2.6 | 4.5 | н/д | н/д | 0.0 | 0.2 | 0.0 | 20.3 | 243.6 |
Vitamin A, IU (IU) | 125.946 | 39.999 | 0.0 | н/д | н/д | 41.333 | 0.0 | 0.0 | 207.279 | 2487.348 |
Retinol (mcg) | 36.884 | 11.417 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 48.301 | 579.612 |
Vitamin A, RAE (mcg_RAE) | 37.784 | 11.499 | 0.0 | н/д | н/д | 2.067 | 0.0 | 0.0 | 51.349 | 616.188 |
Beta Carotene (mcg) | 0.0 | 0.821 | 0.0 | н/д | н/д | 6.82 | 0.0 | 0.0 | 7.641 | 91.692 |
Vitamin E (mg) | 0.27 | 0.08 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 0.0 | н/д | н/д | 23.767 | 0.0 | 0.0 | 50.953 | 611.436 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.18 | 2.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | н/д | н/д | 10.3 | 0.1 | 0.0 | 11.9 | 142.8 |
Thiamin (mg) | 0.054 | 0.006 | 0.175 | н/д | н/д | 0.019 | 0.0 | 0.0 | 0.253 | 3.036 |
Riboflavin (mg) | 0.108 | 0.039 | 0.072 | н/д | н/д | 0.006 | 0.008 | 0.0 | 0.234 | 2.808 |
Niacin (mg) | 6.117 | 0.006 | 1.193 | н/д | н/д | 0.083 | 0.025 | 0.0 | 7.425 | 89.1 |
Pantothenic acid (mg) | 0.819 | 0.118 | 0.099 | н/д | н/д | 0.039 | 0.015 | 0.0 | 1.09 | 13.08 |
Vitamin B-6 (mg) | 0.315 | 0.011 | 0.022 | н/д | н/д | 0.008 | 0.004 | 0.0 | 0.36 | 4.32 |
Folate (mcg) | 5.398 | 3.86 | 19.26 | н/д | н/д | 6.2 | 0.424 | 0.0 | 35.142 | 421.704 |
Vitamin B-12 (mcg) | 0.28 | 0.11 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.45 | 5.4 |
Choline (mg) | 53.7 | 20.6 | 2.6 | н/д | н/д | 1.3 | 0.5 | 0.0 | 78.7 | 944.4 |
Folic acid (mcg) | 0.0 | 0.0 | 14.76 | н/д | н/д | 0.0 | 0.0 | 0.0 | 14.76 | 177.12 |
Tryptophan (g) | 0.189 | 0.014 | 0.029 | н/д | н/д | 0.0 | 0.0 | н/д | 0.232 | 2.784 |
Threonine (g) | 0.693 | 0.046 | 0.077 | н/д | н/д | 0.002 | 0.0 | н/д | 0.818 | 9.816 |
Isoleucine (g) | 0.828 | 0.055 | 0.097 | н/д | н/д | 0.002 | 0.002 | н/д | 0.984 | 11.808 |
Leucine (g) | 1.214 | 0.09 | 0.173 | н/д | н/д | 0.002 | 0.002 | н/д | 1.481 | 17.772 |
Lysine (g) | 1.358 | 0.075 | 0.077 | н/д | н/д | 0.002 | 0.002 | н/д | 1.515 | 18.18 |
Methionine (g) | 0.441 | 0.031 | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.513 | 6.156 |
Cystine (g) | 0.225 | 0.022 | 0.05 | н/д | н/д | 0.002 | 0.0 | н/д | 0.3 | 3.6 |
Phenylalanine (g) | 0.648 | 0.056 | 0.119 | н/д | н/д | 0.002 | 0.002 | н/д | 0.827 | 9.924 |
Tyrosine (g) | 0.54 | 0.041 | 0.072 | н/д | н/д | 0.0 | 0.002 | н/д | 0.655 | 7.86 |
Valine (g) | 0.81 | 0.071 | 0.108 | н/д | н/д | 0.002 | 0.002 | н/д | 0.992 | 11.904 |
Arginine (g) | 1.053 | 0.067 | 0.099 | н/д | н/д | 0.01 | 0.002 | н/д | 1.231 | 14.772 |
Histidine (g) | 0.486 | 0.025 | 0.054 | н/д | н/д | 0.0 | 0.0 | н/д | 0.565 | 6.78 |
Alanine (g) | 0.981 | 0.061 | 0.086 | н/д | н/д | 0.004 | 0.002 | н/д | 1.134 | 13.608 |
Aspartic acid (g) | 1.493 | 0.109 | 0.139 | н/д | н/д | 0.017 | 0.006 | н/д | 1.764 | 21.168 |
Glutamic acid (g) | 2.438 | 0.138 | 0.742 | н/д | н/д | 0.006 | 0.004 | н/д | 3.328 | 39.936 |
Glycine (g) | 1.098 | 0.035 | 0.088 | н/д | н/д | 0.002 | 0.002 | н/д | 1.225 | 14.7 |
Proline (g) | 0.819 | 0.042 | 0.247 | н/д | н/д | 0.008 | 0.019 | н/д | 1.134 | 13.608 |
Serine (g) | 0.594 | 0.08 | 0.119 | н/д | н/д | 0.002 | 0.002 | н/д | 0.796 | 9.552 |
Cholesterol (mg) | 67.471 | 34.742 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 102.214 | 1226.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.877 | 0.255 | 0.216 | н/д | н/д | 0.004 | 0.0 | 0.0 | 4.352 | 52.224 |
Phytosterols (mg) | н/д | н/д | 1.44 | н/д | н/д | н/д | н/д | н/д | 1.44 | 17.28 |
Monounsaturated Fat (g) | 5.614 | 0.313 | 0.184 | н/д | н/д | 0.008 | 0.0 | 0.0 | 6.118 | 73.416 |
Polyunsaturated (g) | 2.906 | 0.112 | 0.371 | н/д | н/д | 0.008 | 0.0 | 0.0 | 3.397 | 40.764 |