Рецепт Chicken With Honey Mustard Glaze - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		garlic
1.31g 		onion
10.5g 		parsley
2.41g 		mustard
20.75g 		honey
28.25g 		olive oil
4.5g 		salt
0.75g 		pepper
0.09g 		chicken
179.92g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.12 0.07 0.91 0.08 0.0 0.0 0.01 33.47 34.74 208.44
Total Fat (g) 0.01 0.01 0.02 0.83 0.0 4.5 0.0 0.0 27.1 32.47 194.82
Carbohydrates (g) 0.43 0.98 0.15 1.11 23.28 0.0 0.0 0.06 0.0 26.01 156.06
Ash (g) 0.02 0.04 0.05 0.76 0.06 0.0 0.75 0.0 1.42 3.09 18.54
Calories (kcal) 1.944 4.2 0.866 13.903 85.88 39.78 0.0 0.225 386.835 533.634 3201.804
Starch (g) н/д 0.0 н/д 0.13 н/д н/д н/д н/д н/д 0.13 0.78
Sucrose (g) н/д 0.1 н/д 0.05 0.25 н/д н/д н/д н/д 0.4 2.4
Glucose (dextrose) (g) н/д 0.21 н/д 0.1 10.1 н/д н/д н/д н/д 10.4 62.4
Fructose (g) н/д 0.14 н/д 0.04 11.57 н/д н/д н/д н/д 11.74 70.44
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.41 н/д н/д н/д н/д 0.41 2.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 9.36 2.11 17.15 4.83 0.0 0.0 0.01 118.73 152.95 917.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.45 0.02 0.18 23.2 0.0 0.0 0.0 0.0 23.86 143.16
Galactose (g) н/д 0.0 н/д 0.0 0.88 н/д н/д н/д н/д 0.88 5.28
Dietary Fiber (g) 0.0 0.2 0.1 0.7 0.1 0.0 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 2.362 2.415 3.321 12.035 1.695 0.045 0.18 0.386 19.792 42.231 253.386
Iron (mg) 0.02 0.02 0.15 0.31 0.12 0.03 0.0 0.03 1.62 2.3 13.8
Magnesium (mg) 0.326 1.05 1.203 10.168 0.565 0.0 0.008 0.171 35.985 49.476 296.856
Phosphorus (mg) 1.997 3.045 1.396 21.995 1.13 0.0 0.0 0.153 264.487 294.203 1765.218
Potassium (mg) 5.233 15.33 13.333 28.635 14.69 0.045 0.06 1.112 340.055 418.493 2510.958
Sodium (mg) 0.222 0.42 1.348 235.513 1.13 0.09 290.685 0.039 125.946 655.392 3932.352
Zinc (mg) 0.02 0.02 0.03 0.13 0.06 0.0 0.0 0.0 2.36 2.61 15.66
Copper (mg) 0.004 0.004 0.004 0.019 0.011 0.0 0.0 0.001 0.09 0.133 0.798
Manganese (mg) 0.022 0.014 0.004 0.087 0.023 0.0 0.001 0.005 0.036 0.191 1.146
Selenium (mcg) 0.2 0.1 0.0 6.8 0.2 0.0 0.0 0.0 25.9 33.2 199.2
Vitamin A, IU (IU) 0.117 0.21 202.738 14.733 0.0 0.0 0.0 0.264 251.893 469.955 2819.73
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.769 73.769 442.614
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.132 0.83 0.0 0.0 0.0 0.013 75.568 86.543 519.258
Beta Carotene (mcg) 0.065 0.105 121.633 6.018 0.0 0.0 0.0 0.138 0.0 127.958 767.748
Vitamin E (mg) 0.0 0.0 0.02 0.07 0.0 0.65 0.0 0.0 0.54 1.28 7.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.209 0.42 133.835 3.735 0.0 0.0 0.0 0.181 0.0 138.38 830.28
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.01 0.43 н/д 0.04 н/д 0.0 н/д 0.48 2.88
Tocopherol, delta (mg) н/д 0.0 0.0 0.02 н/д 0.0 н/д 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.4 0.8 3.2 0.3 0.1 0.0 0.0 0.0 2.9 7.7 46.2
Thiamin (mg) 0.003 0.005 0.002 0.071 0.0 0.0 0.0 0.0 0.108 0.189 1.134
Riboflavin (mg) 0.001 0.003 0.002 0.006 0.011 0.0 0.0 0.0 0.216 0.241 1.446
Niacin (mg) 0.009 0.013 0.032 0.108 0.034 0.0 0.0 0.001 12.235 12.431 74.586
Pantothenic acid (mg) 0.008 0.013 0.01 0.062 0.02 0.0 0.0 н/д 1.637 1.749 10.494
Vitamin B-6 (mg) 0.016 0.013 0.002 0.012 0.006 0.0 0.0 0.0 0.63 0.679 4.074
Folate (mcg) 0.039 1.995 3.658 1.453 0.565 0.0 0.0 0.009 10.795 18.514 111.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.56 0.56 3.36
Choline (mg) 0.3 0.6 0.3 4.6 0.6 0.0 0.0 0.0 107.4 114.0 684.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.002 0.0 0.0 0.0 н/д 0.378 0.383 2.298
Threonine (g) 0.002 0.002 0.003 0.035 0.0 0.0 0.0 н/д 1.385 1.428 8.568
Isoleucine (g) 0.003 0.001 0.003 0.031 0.003 0.0 0.0 н/д 1.655 1.696 10.176
Leucine (g) 0.004 0.003 0.005 0.062 0.003 0.0 0.0 н/д 2.429 2.506 15.036
Lysine (g) 0.004 0.004 0.004 0.056 0.003 0.0 0.0 н/д 2.717 2.788 16.728
Methionine (g) 0.001 0.0 0.001 0.017 0.0 0.0 0.0 н/д 0.882 0.9 5.4
Cystine (g) 0.001 0.0 0.0 0.017 0.0 0.0 0.0 н/д 0.45 0.468 2.808
Phenylalanine (g) 0.002 0.003 0.004 0.035 0.003 0.0 0.0 н/д 1.295 1.343 8.058
Tyrosine (g) 0.001 0.001 0.002 0.029 0.003 0.0 0.0 н/д 1.08 1.115 6.69
Valine (g) 0.004 0.002 0.004 0.042 0.003 0.0 0.0 н/д 1.619 1.674 10.044
Arginine (g) 0.008 0.01 0.003 0.054 0.003 0.0 0.0 н/д 2.105 2.183 13.098
Histidine (g) 0.001 0.001 0.001 0.025 0.0 0.0 0.0 н/д 0.972 1.0 6.0
Alanine (g) 0.002 0.002 0.005 0.035 0.003 0.0 0.0 н/д 1.961 2.008 12.048
Aspartic acid (g) 0.006 0.009 0.007 0.083 0.008 0.0 0.0 н/д 2.987 3.101 18.606
Glutamic acid (g) 0.011 0.027 0.006 0.156 0.006 0.0 0.0 н/д 4.876 5.081 30.486
Glycine (g) 0.003 0.003 0.004 0.05 0.003 0.0 0.0 н/д 2.195 2.257 13.542
Proline (g) 0.001 0.001 0.005 0.077 0.025 0.0 0.0 н/д 1.637 1.747 10.482
Serine (g) 0.002 0.002 0.003 0.044 0.003 0.0 0.0 н/д 1.187 1.242 7.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.943 134.943 809.658
Trans Fat (g) н/д н/д н/д 0.002 н/д н/д н/д н/д н/д 0.002 0.012
Saturated Fat (g) 0.001 0.004 0.003 0.052 0.0 0.621 0.0 0.001 7.755 8.437 50.622
Phytosterols (mg) н/д 1.575 0.12 н/д н/д 9.945 0.0 0.081 н/д 11.722 70.332
Monounsaturated Fat (g) 0.0 0.001 0.007 0.546 0.0 3.283 0.0 0.001 11.227 15.065 90.39
Polyunsaturated (g) 0.003 0.002 0.003 0.197 0.0 0.473 0.0 0.001 5.812 6.491 38.946