Рецепт Chicken With Honey And Curry - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
honey
21.0g |
onion
24.75g |
cloves
0.25g |
curry
1.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 57.36 | 0.06 | 0.27 | 0.01 | 0.2 | 57.91 | 231.64 |
| Total Fat (g) | 46.44 | 0.0 | 0.02 | 0.05 | 0.22 | 46.73 | 186.92 |
| Carbohydrates (g) | 0.0 | 17.3 | 2.31 | 0.15 | 0.92 | 20.68 | 82.72 |
| Ash (g) | 2.44 | 0.04 | 0.09 | 0.01 | 0.09 | 2.67 | 10.68 |
| Calories (kcal) | 663.017 | 63.84 | 9.9 | 0.808 | 5.119 | 742.683 | 2970.732 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.19 | 0.25 | 0.0 | 0.01 | 0.44 | 1.76 |
| Glucose (dextrose) (g) | н/д | 7.51 | 0.49 | 0.0 | 0.02 | 8.02 | 32.08 |
| Fructose (g) | н/д | 8.6 | 0.32 | 0.0 | 0.01 | 8.93 | 35.72 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.5 | 3.59 | 22.05 | 0.02 | 0.15 | 229.31 | 917.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 17.25 | 1.05 | 0.01 | 0.04 | 18.34 | 73.36 |
| Galactose (g) | н/д | 0.65 | 0.0 | 0.0 | 0.0 | 0.65 | 2.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 1.1 | 4.4 |
| Calcium (mg) | 33.922 | 1.26 | 5.693 | 1.615 | 7.529 | 50.018 | 200.072 |
| Iron (mg) | 2.78 | 0.09 | 0.05 | 0.02 | 0.47 | 3.4 | 13.6 |
| Magnesium (mg) | 61.676 | 0.42 | 2.475 | 0.66 | 4.001 | 69.232 | 276.928 |
| Phosphorus (mg) | 453.319 | 0.84 | 7.178 | 0.263 | 5.497 | 467.095 | 1868.38 |
| Potassium (mg) | 582.838 | 10.92 | 36.135 | 2.755 | 24.302 | 656.95 | 2627.8 |
| Sodium (mg) | 215.866 | 0.84 | 0.99 | 0.608 | 0.819 | 219.123 | 876.492 |
| Zinc (mg) | 4.04 | 0.05 | 0.04 | 0.0 | 0.06 | 4.19 | 16.76 |
| Copper (mg) | 0.154 | 0.008 | 0.01 | 0.001 | 0.013 | 0.186 | 0.744 |
| Manganese (mg) | 0.062 | 0.017 | 0.032 | 0.075 | 0.068 | 0.253 | 1.012 |
| Selenium (mcg) | 44.4 | 0.2 | 0.1 | 0.0 | 0.3 | 45.0 | 180.0 |
| Vitamin A, IU (IU) | 431.732 | 0.0 | 0.495 | 1.325 | 15.53 | 449.082 | 1796.328 |
| Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
| Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.068 | 0.772 | 130.359 | 521.436 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 0.21 | 9.324 | 9.782 | 39.128 |
| Vitamin E (mg) | 0.93 | 0.0 | 0.0 | 0.02 | 0.35 | 1.3 | 5.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.99 | 3.96 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | 4.9 | 0.1 | 1.8 | 0.2 | 0.2 | 7.3 | 29.2 |
| Thiamin (mg) | 0.185 | 0.0 | 0.012 | 0.0 | 0.004 | 0.202 | 0.808 |
| Riboflavin (mg) | 0.37 | 0.008 | 0.007 | 0.001 | 0.004 | 0.391 | 1.564 |
| Niacin (mg) | 20.97 | 0.025 | 0.03 | 0.004 | 0.055 | 21.083 | 84.332 |
| Pantothenic acid (mg) | 2.806 | 0.015 | 0.03 | н/д | н/д | 2.851 | 11.404 |
| Vitamin B-6 (mg) | 1.079 | 0.004 | 0.03 | 0.001 | 0.018 | 1.133 | 4.532 |
| Folate (mcg) | 18.503 | 0.42 | 4.703 | 0.233 | 2.426 | 26.283 | 105.132 |
| Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
| Choline (mg) | 184.1 | 0.5 | 1.5 | 0.1 | 1.0 | 187.2 | 748.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.648 | 0.0 | 0.002 | н/д | н/д | 0.65 | 2.6 |
| Threonine (g) | 2.375 | 0.0 | 0.005 | н/д | н/д | 2.379 | 9.516 |
| Isoleucine (g) | 2.837 | 0.002 | 0.002 | н/д | н/д | 2.842 | 11.368 |
| Leucine (g) | 4.163 | 0.002 | 0.007 | н/д | н/д | 4.173 | 16.692 |
| Lysine (g) | 4.657 | 0.002 | 0.01 | н/д | н/д | 4.669 | 18.676 |
| Methionine (g) | 1.511 | 0.0 | 0.0 | н/д | н/д | 1.511 | 6.044 |
| Cystine (g) | 0.771 | 0.0 | 0.0 | н/д | н/д | 0.771 | 3.084 |
| Phenylalanine (g) | 2.22 | 0.002 | 0.007 | н/д | н/д | 2.23 | 8.92 |
| Tyrosine (g) | 1.85 | 0.002 | 0.002 | н/д | н/д | 1.855 | 7.42 |
| Valine (g) | 2.775 | 0.002 | 0.005 | н/д | н/д | 2.782 | 11.128 |
| Arginine (g) | 3.608 | 0.002 | 0.025 | н/д | н/д | 3.635 | 14.54 |
| Histidine (g) | 1.665 | 0.0 | 0.002 | н/д | н/д | 1.668 | 6.672 |
| Alanine (g) | 3.361 | 0.002 | 0.005 | н/д | н/д | 3.368 | 13.472 |
| Aspartic acid (g) | 5.119 | 0.006 | 0.022 | н/д | н/д | 5.148 | 20.592 |
| Glutamic acid (g) | 8.357 | 0.004 | 0.064 | н/д | н/д | 8.426 | 33.704 |
| Glycine (g) | 3.762 | 0.002 | 0.007 | н/д | н/д | 3.772 | 15.088 |
| Proline (g) | 2.806 | 0.019 | 0.002 | н/д | н/д | 2.828 | 11.312 |
| Serine (g) | 2.035 | 0.002 | 0.005 | н/д | н/д | 2.042 | 8.168 |
| Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 13.291 | 0.0 | 0.01 | 0.014 | 0.035 | 13.35 | 53.4 |
| Phytosterols (mg) | н/д | н/д | 3.713 | 0.64 | 1.134 | 5.487 | 21.948 |
| Monounsaturated Fat (g) | 19.243 | 0.0 | 0.002 | 0.004 | 0.087 | 19.336 | 77.344 |
| Polyunsaturated (g) | 9.961 | 0.0 | 0.005 | 0.018 | 0.04 | 10.024 | 40.096 |