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Рецепт Chicken With Green Peppercorns And Mustard
by Global Cookbook

Chicken With Green Peppercorns And Mustard
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Ингредиенты

  • 4 x chicken breasts
  • 50 gm butter
  • 1 Tbsp. vegetable oil salt, pepper
  • 1 Tbsp. green peppercorns
  • 15 gm butter
  • 1/4 c. white wine
  • 1 Tbsp. lemon juice
  • 1/2 c. chicken stock
  • 1/2 c. cream
  • 2 Tbsp. lowfat sour cream
  • 2 x egg yolks
  • 2 tsp mustard, whole grain

Инструкции

  1. Season the chicken breasts well.
  2. Heat butter and oil in a pan and when warm, add in chicken breasts. Cook gently on each side for 4-5 min or possibly till chicken is still tender and lightly browned. Remove from heat and keep hot.
  3. Prepare the sauce:Drain peppercorns and rinse well under hot water.
  4. Heat a butter in a small pan, add in peppercorns and cook gently 1 minute. Add in white wine, lemon juice, cream and stock, bring to the boil.
  5. Remove pan from heat and stir in lowfat sour cream, egg yolks and mustard. Stir over a very low heat till sauce thickens; Don't BOIL.
  6. Season sauce and spoon over chicken.
  7. Serve with baked potatoes, sauteed mushrooms and buttered spinach.