Рецепт Chicken With Curried Peaches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
3.38g |
curry
1.58g |
chicken breast
110.56g |
orange juice
31.0g |
sugar
3.44g |
ginger root
0.47g |
peaches
144.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 25.53 | 0.22 | 0.0 | 0.01 | 1.31 | 27.27 | 109.08 |
Total Fat (g) | 3.38 | 0.22 | 1.37 | 0.06 | 0.0 | 0.0 | 0.36 | 5.39 | 21.56 |
Carbohydrates (g) | 0.0 | 0.92 | 0.0 | 3.22 | 3.37 | 0.08 | 13.74 | 21.33 | 85.32 |
Ash (g) | 0.0 | 0.09 | 1.13 | 0.12 | 0.02 | 0.0 | 0.62 | 1.98 | 7.92 |
Calories (kcal) | 29.835 | 5.119 | 121.62 | 13.95 | 13.063 | 0.372 | 56.16 | 240.118 | 960.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 3.25 | н/д | 6.85 | 10.11 | 40.44 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.05 | н/д | 2.81 | 2.87 | 11.48 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.04 | н/д | 2.2 | 2.25 | 9.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | 0.12 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.15 | 82.66 | 27.37 | 0.05 | 0.37 | 127.97 | 238.57 | 954.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.0 | 2.6 | 3.34 | 0.01 | 12.08 | 18.07 | 72.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 2.8 | 11.2 |
Calcium (mg) | 0.034 | 7.529 | 12.162 | 3.41 | 2.853 | 0.074 | 8.64 | 34.702 | 138.808 |
Iron (mg) | 0.02 | 0.47 | 0.8 | 0.06 | 0.02 | 0.0 | 0.36 | 1.73 | 6.92 |
Magnesium (mg) | 0.0 | 4.001 | 30.958 | 3.41 | 0.309 | 0.2 | 12.96 | 51.838 | 207.352 |
Phosphorus (mg) | 0.0 | 5.497 | 216.704 | 5.27 | 0.138 | 0.158 | 28.8 | 256.567 | 1026.268 |
Potassium (mg) | 0.034 | 24.302 | 281.937 | 62.0 | 4.572 | 1.93 | 273.6 | 648.374 | 2593.496 |
Sodium (mg) | 0.068 | 0.819 | 71.866 | 0.31 | 0.963 | 0.06 | 0.0 | 74.086 | 296.344 |
Zinc (mg) | 0.0 | 0.06 | 0.88 | 0.02 | 0.0 | 0.0 | 0.24 | 1.21 | 4.84 |
Copper (mg) | 0.0 | 0.013 | 0.044 | 0.012 | 0.002 | 0.001 | 0.101 | 0.173 | 0.692 |
Manganese (mg) | 0.0 | 0.068 | 0.022 | 0.003 | 0.002 | 0.001 | 0.086 | 0.182 | 0.728 |
Selenium (mcg) | 0.0 | 0.3 | 19.7 | 0.0 | 0.0 | 0.0 | 0.1 | 20.2 | 80.8 |
Vitamin A, IU (IU) | 0.0 | 15.53 | 23.218 | 62.0 | 0.0 | 0.0 | 469.44 | 570.188 | 2280.752 |
Retinol (mcg) | 0.0 | 0.0 | 6.634 | 0.0 | 0.0 | 0.0 | 0.0 | 6.634 | 26.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.772 | 6.634 | 3.1 | 0.0 | 0.0 | 23.04 | 33.546 | 134.184 |
Beta Carotene (mcg) | 0.0 | 9.324 | 0.0 | 10.23 | 0.0 | 0.0 | 233.28 | 252.834 | 1011.336 |
Vitamin E (mg) | 0.48 | 0.35 | 0.14 | 0.01 | 0.0 | 0.0 | 1.05 | 2.04 | 8.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 35.65 | 0.0 | 0.0 | 131.04 | 166.69 | 666.76 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.04 | н/д | н/д | н/д | 0.03 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.2 | 1.3 | 15.5 | 0.0 | 0.0 | 9.5 | 26.5 | 106.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.077 | 0.028 | 0.0 | 0.0 | 0.029 | 0.138 | 0.552 |
Riboflavin (mg) | 0.0 | 0.004 | 0.1 | 0.009 | 0.0 | 0.0 | 0.043 | 0.157 | 0.628 |
Niacin (mg) | 0.0 | 0.055 | 12.372 | 0.124 | 0.004 | 0.003 | 1.166 | 13.724 | 54.896 |
Pantothenic acid (mg) | 0.0 | н/д | 0.907 | 0.059 | 0.004 | 0.001 | 0.216 | 1.187 | 4.748 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.608 | 0.012 | 0.001 | 0.001 | 0.043 | 0.684 | 2.736 |
Folate (mcg) | 0.0 | 2.426 | 4.423 | 9.3 | 0.034 | 0.051 | 5.76 | 21.994 | 87.976 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 0.0 | 1.0 | 81.2 | 1.9 | 0.1 | 0.1 | 8.8 | 93.1 | 372.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.299 | 0.0 | н/д | 0.0 | 0.014 | 0.313 | 1.252 |
Threonine (g) | 0.0 | н/д | 1.084 | 0.003 | н/д | 0.0 | 0.029 | 1.116 | 4.464 |
Isoleucine (g) | 0.0 | н/д | 1.349 | 0.003 | н/д | 0.0 | 0.029 | 1.381 | 5.524 |
Leucine (g) | 0.0 | н/д | 1.913 | 0.003 | н/д | 0.0 | 0.043 | 1.959 | 7.836 |
Lysine (g) | 0.0 | н/д | 2.167 | 0.003 | н/д | 0.0 | 0.043 | 2.214 | 8.856 |
Methionine (g) | 0.0 | н/д | 0.708 | 0.0 | н/д | 0.0 | 0.014 | 0.722 | 2.888 |
Cystine (g) | 0.0 | н/д | 0.332 | 0.003 | н/д | 0.0 | 0.014 | 0.349 | 1.396 |
Phenylalanine (g) | 0.0 | н/д | 1.017 | 0.003 | н/д | 0.0 | 0.029 | 1.049 | 4.196 |
Tyrosine (g) | 0.0 | н/д | 0.862 | 0.0 | н/д | 0.0 | 0.014 | 0.877 | 3.508 |
Valine (g) | 0.0 | н/д | 1.271 | 0.003 | н/д | 0.0 | 0.029 | 1.304 | 5.216 |
Arginine (g) | 0.0 | н/д | 1.537 | 0.016 | н/д | 0.0 | 0.029 | 1.581 | 6.324 |
Histidine (g) | 0.0 | н/д | 0.796 | 0.0 | н/д | 0.0 | 0.014 | 0.811 | 3.244 |
Alanine (g) | 0.0 | н/д | 1.393 | 0.006 | н/д | 0.0 | 0.043 | 1.443 | 5.772 |
Aspartic acid (g) | 0.0 | н/д | 2.278 | 0.025 | н/д | 0.001 | 0.605 | 2.908 | 11.632 |
Glutamic acid (g) | 0.0 | н/д | 3.825 | 0.009 | н/д | 0.001 | 0.086 | 3.922 | 15.688 |
Glycine (g) | 0.0 | н/д | 1.249 | 0.003 | н/д | 0.0 | 0.029 | 1.281 | 5.124 |
Proline (g) | 0.0 | н/д | 1.05 | 0.012 | н/д | 0.0 | 0.029 | 1.092 | 4.368 |
Serine (g) | 0.0 | н/д | 0.873 | 0.003 | н/д | 0.0 | 0.043 | 0.92 | 3.68 |
Cholesterol (mg) | 0.0 | 0.0 | 64.127 | 0.0 | 0.0 | 0.0 | 0.0 | 64.127 | 256.508 |
Trans Fat (g) | н/д | н/д | 0.033 | н/д | н/д | н/д | н/д | 0.033 | 0.132 |
Saturated Fat (g) | 0.466 | 0.035 | 0.365 | 0.006 | 0.0 | 0.001 | 0.029 | 0.902 | 3.608 |
Phytosterols (mg) | 7.459 | 1.134 | н/д | н/д | н/д | 0.07 | 14.4 | 23.063 | 92.252 |
Monounsaturated Fat (g) | 2.462 | 0.087 | 0.332 | 0.012 | 0.0 | 0.001 | 0.101 | 2.995 | 11.98 |
Polyunsaturated (g) | 0.355 | 0.04 | 0.31 | 0.012 | 0.0 | 0.001 | 0.13 | 0.848 | 3.392 |