Рецепт Chicken With Cucumbers In Paprika Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cucumbers
73.36g |
chicken breasts
139.2g |
paprika
3.45g |
butter
14.18g |
oil
14.18g |
onion
15.75g |
wine
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 29.02 | 0.51 | 0.12 | 0.0 | 0.17 | 0.02 | 30.28 | 121.12 |
Total Fat (g) | 0.12 | 12.88 | 0.45 | 11.5 | 14.18 | 0.02 | 0.0 | 39.13 | 156.52 |
Carbohydrates (g) | 1.58 | 0.0 | 1.92 | 0.01 | 0.0 | 1.47 | 0.77 | 5.76 | 23.04 |
Ash (g) | 0.26 | 1.41 | 0.24 | 0.3 | 0.0 | 0.06 | 0.07 | 2.33 | 9.32 |
Calories (kcal) | 8.804 | 239.424 | 9.971 | 101.635 | 125.307 | 6.3 | 23.531 | 514.971 | 2059.884 |
Starch (g) | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.24 |
Sucrose (g) | 0.0 | н/д | 0.03 | н/д | н/д | 0.16 | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | 0.46 | н/д | 0.09 | н/д | н/д | 0.31 | н/д | 0.86 | 3.44 |
Fructose (g) | 0.55 | н/д | 0.23 | н/д | н/д | 0.2 | н/д | 0.98 | 3.92 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 | 11.6 |
Water (g) | 70.97 | 96.69 | 0.33 | 2.25 | 0.0 | 14.03 | 24.55 | 208.81 | 835.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.36 | 0.01 | 0.0 | 0.67 | 0.22 | 2.27 | 9.08 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 10.271 | 15.312 | 6.107 | 3.402 | 0.0 | 3.622 | 2.268 | 40.982 | 163.928 |
Iron (mg) | 0.16 | 1.03 | 0.81 | 0.0 | 0.0 | 0.03 | 0.1 | 2.15 | 8.6 |
Magnesium (mg) | 8.804 | 34.8 | 6.383 | 0.284 | 0.0 | 1.575 | 3.119 | 54.963 | 219.852 |
Phosphorus (mg) | 15.407 | 242.208 | 11.903 | 3.402 | 0.0 | 4.567 | 5.67 | 283.157 | 1132.628 |
Potassium (mg) | 99.776 | 306.24 | 80.868 | 3.402 | 0.0 | 22.995 | 28.067 | 541.348 | 2165.392 |
Sodium (mg) | 1.467 | 87.696 | 1.173 | 81.648 | 0.0 | 0.63 | 1.418 | 174.032 | 696.128 |
Zinc (mg) | 0.12 | 1.11 | 0.14 | 0.01 | 0.0 | 0.03 | 0.04 | 1.45 | 5.8 |
Copper (mg) | 0.051 | 0.056 | 0.021 | 0.0 | 0.0 | 0.006 | 0.003 | 0.137 | 0.548 |
Manganese (mg) | 0.051 | 0.028 | 0.029 | 0.0 | н/д | 0.02 | 0.034 | 0.163 | 0.652 |
Selenium (mcg) | 0.1 | 23.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 23.6 | 94.4 |
Vitamin A, IU (IU) | 52.823 | 115.536 | 1819.358 | 354.233 | 0.0 | 0.315 | 0.0 | 2342.265 | 9369.06 |
Retinol (mcg) | 0.0 | 33.408 | 0.0 | 95.114 | 0.0 | 0.0 | 0.0 | 128.522 | 514.088 |
Vitamin A, RAE (mcg_RAE) | 2.935 | 34.8 | 90.977 | 96.957 | 0.0 | 0.0 | 0.0 | 225.668 | 902.672 |
Beta Carotene (mcg) | 22.743 | 0.0 | 954.926 | 22.397 | 0.0 | 0.157 | 0.0 | 1000.223 | 4000.892 |
Vitamin E (mg) | 0.02 | 0.43 | 1.03 | 0.33 | 1.31 | 0.0 | 0.0 | 3.12 | 12.48 |
Vitamin D (IU) | н/д | н/д | н/д | 7.938 | н/д | н/д | н/д | 7.938 | 31.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.738 | 0.0 | 453.917 | 0.0 | 0.0 | 0.63 | 0.0 | 466.285 | 1865.14 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.04 | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.17 | 0.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 2.5 | 0.0 | 0.0 | 1.2 | 0.0 | 6.0 | 24.0 |
Thiamin (mg) | 0.022 | 0.084 | 0.022 | 0.001 | 0.0 | 0.008 | 0.003 | 0.14 | 0.56 |
Riboflavin (mg) | 0.022 | 0.125 | 0.06 | 0.004 | 0.0 | 0.005 | 0.006 | 0.222 | 0.888 |
Niacin (mg) | 0.029 | 13.795 | 0.529 | 0.006 | 0.0 | 0.019 | 0.048 | 14.425 | 57.7 |
Pantothenic acid (mg) | 0.176 | 1.114 | 0.061 | 0.016 | 0.0 | 0.019 | 0.011 | 1.397 | 5.588 |
Vitamin B-6 (mg) | 0.037 | 0.738 | 0.139 | 0.0 | 0.0 | 0.019 | 0.014 | 0.946 | 3.784 |
Folate (mcg) | 10.271 | 5.568 | 3.657 | 0.425 | 0.0 | 2.992 | 0.284 | 23.197 | 92.788 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Choline (mg) | 4.2 | 93.4 | 1.8 | 2.7 | н/д | 1.0 | 1.4 | 104.4 | 417.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.334 | н/д | 0.001 | 0.0 | 0.002 | н/д | 0.344 | 1.376 |
Threonine (g) | 0.007 | 1.211 | н/д | 0.006 | 0.0 | 0.003 | н/д | 1.227 | 4.908 |
Isoleucine (g) | 0.007 | 1.476 | н/д | 0.007 | 0.0 | 0.002 | н/д | 1.492 | 5.968 |
Leucine (g) | 0.022 | 2.13 | н/д | 0.011 | 0.0 | 0.005 | н/д | 2.168 | 8.672 |
Lysine (g) | 0.022 | 2.408 | н/д | 0.01 | 0.0 | 0.006 | н/д | 2.446 | 9.784 |
Methionine (g) | 0.007 | 0.78 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.79 | 3.16 |
Cystine (g) | 0.007 | 0.376 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.385 | 1.54 |
Phenylalanine (g) | 0.022 | 1.141 | н/д | 0.006 | 0.0 | 0.005 | н/д | 1.174 | 4.696 |
Tyrosine (g) | 0.0 | 0.947 | н/д | 0.006 | 0.0 | 0.002 | н/д | 0.954 | 3.816 |
Valine (g) | 0.007 | 1.42 | н/д | 0.009 | 0.0 | 0.003 | н/д | 1.439 | 5.756 |
Arginine (g) | 0.022 | 1.796 | н/д | 0.004 | 0.0 | 0.016 | н/д | 1.838 | 7.352 |
Histidine (g) | 0.0 | 0.877 | н/д | 0.003 | 0.0 | 0.002 | н/д | 0.881 | 3.524 |
Alanine (g) | 0.022 | 1.656 | н/д | 0.004 | 0.0 | 0.003 | н/д | 1.686 | 6.744 |
Aspartic acid (g) | 0.029 | 2.589 | н/д | 0.009 | 0.0 | 0.014 | н/д | 2.641 | 10.564 |
Glutamic acid (g) | 0.147 | 4.287 | н/д | 0.026 | 0.0 | 0.041 | н/д | 4.501 | 18.004 |
Glycine (g) | 0.022 | 1.712 | н/д | 0.003 | 0.0 | 0.005 | н/д | 1.742 | 6.968 |
Proline (g) | 0.007 | 1.322 | н/д | 0.011 | 0.0 | 0.002 | н/д | 1.343 | 5.372 |
Serine (g) | 0.022 | 1.016 | н/д | 0.007 | 0.0 | 0.003 | н/д | 1.048 | 4.192 |
Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 30.476 | 0.0 | 0.0 | 0.0 | 119.564 | 478.256 |
Trans Fat (g) | н/д | 0.167 | н/д | н/д | 0.366 | н/д | н/д | 0.533 | 2.132 |
Saturated Fat (g) | 0.007 | 3.703 | 0.072 | 7.282 | 1.053 | 0.006 | 0.0 | 12.124 | 48.496 |
Phytosterols (mg) | н/д | н/д | 6.038 | н/д | 35.438 | 2.362 | н/д | 43.837 | 175.348 |
Monounsaturated Fat (g) | 0.0 | 5.317 | 0.042 | 2.98 | 3.222 | 0.002 | 0.0 | 11.563 | 46.252 |
Polyunsaturated (g) | 0.0 | 2.728 | 0.287 | 0.431 | 9.234 | 0.003 | 0.0 | 12.683 | 50.732 |