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Рецепт Chicken With Cilantro, Ginger And Garlic* - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 3 to 4 pound roasting chicken Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cilantro
0.47g 		ginger root
0.93g 		garlics
1.31g 		wine
29.5g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.02 0.08 0.02 0.13 0.52
Total Fat (g) 0.0 0.01 0.01 0.0 0.02 0.08
Carbohydrates (g) 0.02 0.17 0.43 0.8 1.42 5.68
Ash (g) 0.01 0.01 0.02 0.07 0.1 0.4
Calories (kcal) 0.109 0.744 1.944 24.485 27.282 109.128
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 0.44 0.73 0.76 25.54 27.47 109.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.01 0.23 0.27 1.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.316 0.149 2.362 2.36 5.187 20.748
Iron (mg) 0.01 0.01 0.02 0.11 0.15 0.6
Magnesium (mg) 0.123 0.4 0.326 3.245 4.094 16.376
Phosphorus (mg) 0.226 0.316 1.997 5.9 8.439 33.756
Potassium (mg) 2.458 3.86 5.233 29.205 40.755 163.02
Sodium (mg) 0.217 0.121 0.222 1.475 2.035 8.14
Zinc (mg) 0.0 0.0 0.02 0.04 0.06 0.24
Copper (mg) 0.001 0.002 0.004 0.003 0.01 0.04
Manganese (mg) 0.002 0.002 0.022 0.035 0.061 0.244
Selenium (mcg) 0.0 0.0 0.2 0.1 0.3 1.2
Vitamin A, IU (IU) 31.834 0.0 0.117 0.0 31.951 127.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.59 0.0 0.0 0.0 1.59 6.36
Beta Carotene (mcg) 18.54 0.0 0.065 0.0 18.605 74.42
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.02 0.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.081 0.0 0.209 0.0 4.289 17.156
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.4 0.0 0.6 2.4
Thiamin (mg) 0.0 0.0 0.003 0.003 0.006 0.024
Riboflavin (mg) 0.001 0.0 0.001 0.006 0.008 0.032
Niacin (mg) 0.005 0.007 0.009 0.05 0.071 0.284
Pantothenic acid (mg) 0.003 0.002 0.008 0.012 0.024 0.096
Vitamin B-6 (mg) 0.001 0.001 0.016 0.015 0.033 0.132
Folate (mcg) 0.292 0.102 0.039 0.295 0.729 2.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 0.3 1.5 2.1 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 н/д 0.001 0.004
Threonine (g) н/д 0.0 0.002 н/д 0.002 0.008
Isoleucine (g) н/д 0.0 0.003 н/д 0.003 0.012
Leucine (g) н/д 0.001 0.004 н/д 0.005 0.02
Lysine (g) н/д 0.001 0.004 н/д 0.004 0.016
Methionine (g) н/д 0.0 0.001 н/д 0.001 0.004
Cystine (g) н/д 0.0 0.001 н/д 0.001 0.004
Phenylalanine (g) н/д 0.0 0.002 н/д 0.003 0.012
Tyrosine (g) н/д 0.0 0.001 н/д 0.001 0.004
Valine (g) н/д 0.001 0.004 н/д 0.004 0.016
Arginine (g) н/д 0.0 0.008 н/д 0.009 0.036
Histidine (g) н/д 0.0 0.001 н/д 0.002 0.008
Alanine (g) н/д 0.0 0.002 н/д 0.002 0.008
Aspartic acid (g) н/д 0.002 0.006 н/д 0.008 0.032
Glutamic acid (g) н/д 0.001 0.011 н/д 0.012 0.048
Glycine (g) н/д 0.0 0.003 н/д 0.003 0.012
Proline (g) н/д 0.0 0.001 н/д 0.002 0.008
Serine (g) н/д 0.0 0.002 н/д 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.001 0.0 0.003 0.012
Phytosterols (mg) 0.024 0.14 н/д н/д 0.163 0.652
Monounsaturated Fat (g) 0.001 0.001 0.0 0.0 0.003 0.012
Polyunsaturated (g) 0.0 0.001 0.003 0.0 0.005 0.02