Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cinnamon stick
500 gm (1lb) coarsely grnd meat
3/4 c. risone pasta or possibly broken up vermicilli
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		ghee
51.25g 		water
711.0g 		onions
49.5g 		garlic garlic
0.65g 		cinnamon
0.0g 		salt
6.0g 		chick peas
45.0g 		cinnamon
0.33g 		pepper
0.26g 		rice
46.25g 		almonds
5.4g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.14 0.0 0.54 0.04 н/д 0.0 2.23 0.01 0.03 3.3 1.15 64.8 259.2
Total Fat (g) 46.44 50.98 0.0 0.05 0.0 н/д 0.0 0.51 0.0 0.01 0.31 2.67 100.98 403.92
Carbohydrates (g) 0.0 0.0 0.0 4.62 0.22 н/д 0.0 10.17 0.26 0.17 36.98 1.17 53.59 214.36
Ash (g) 2.44 н/д 0.71 0.17 0.01 н/д 5.99 0.72 0.01 0.01 0.3 0.16 10.52 42.08
Calories (kcal) 663.017 448.95 0.0 19.8 0.972 н/д 0.0 53.55 0.803 0.669 168.813 31.05 1387.624 5550.496
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.16
Sucrose (g) н/д н/д н/д 0.49 н/д н/д н/д н/д 0.0 н/д 0.04 0.19 0.72 2.88
Glucose (dextrose) (g) н/д н/д н/д 0.98 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.99 3.96
Fructose (g) н/д н/д н/д 0.64 н/д н/д н/д н/д 0.0 н/д 0.01 0.0 0.66 2.64
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.12 710.29 44.11 0.38 н/д 0.01 31.36 0.03 0.03 5.37 0.25 995.47 3981.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.1 0.01 н/д 0.0 н/д 0.01 0.0 0.06 0.21 2.38 9.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 н/д 0.0 2.0 0.2 0.1 0.6 0.7 4.3 17.2
Calcium (mg) 33.922 2.05 21.33 11.385 1.181 н/д 1.44 14.4 3.257 1.147 12.95 14.256 117.317 469.268
Iron (mg) 2.78 0.0 0.0 0.1 0.01 н/д 0.02 0.61 0.03 0.08 1.99 0.2 5.81 23.24
Magnesium (mg) 61.676 0.0 7.11 4.95 0.163 н/д 0.06 13.05 0.195 0.509 11.563 14.472 113.748 454.992
Phosphorus (mg) 453.319 1.538 0.0 14.355 0.998 н/д 0.0 40.5 0.208 0.454 53.188 26.136 590.695 2362.78
Potassium (mg) 582.838 2.563 0.0 72.27 2.617 н/д 0.48 77.4 1.401 3.305 53.188 38.07 834.13 3336.52
Sodium (mg) 215.866 1.025 28.44 1.98 0.111 н/д 2325.48 134.55 0.033 0.116 2.313 0.054 2709.966 10839.864
Zinc (mg) 4.04 0.01 0.07 0.08 0.01 н/д 0.01 0.48 0.01 0.0 0.5 0.17 5.37 21.48
Copper (mg) 0.154 0.0 0.071 0.02 0.002 н/д 0.002 0.077 0.001 0.003 0.102 0.054 0.485 1.94
Manganese (mg) 0.062 н/д 0.0 0.064 0.011 н/д 0.006 0.27 0.057 0.015 0.504 0.124 1.112 4.448
Selenium (mcg) 44.4 0.0 0.0 0.2 0.1 н/д 0.0 1.3 0.0 0.0 7.0 0.1 53.1 212.4
Vitamin A, IU (IU) 431.732 н/д 0.0 0.99 0.059 н/д 0.0 9.45 0.959 0.785 0.0 0.054 444.028 1776.112
Retinol (mcg) 126.436 422.3 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 548.736 2194.944
Vitamin A, RAE (mcg_RAE) 129.52 430.5 0.0 0.0 0.0 н/д 0.0 0.45 0.049 0.039 0.0 0.0 560.558 2242.232
Beta Carotene (mcg) 0.0 98.913 0.0 0.495 0.033 н/д 0.0 5.4 0.364 0.41 0.0 0.054 105.668 422.672
Vitamin E (mg) 0.93 1.44 0.0 0.01 0.0 н/д 0.0 н/д 0.01 0.0 0.05 1.42 3.85 15.4
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.049 0.016 0.0 0.0 0.065 0.26
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.98 0.104 н/д 0.0 0.0 0.722 0.538 0.0 0.054 3.398 13.592
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.01 н/д 0.04 0.08 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 3.7 0.2 н/д 0.0 1.7 0.0 0.1 0.0 0.0 10.6 42.4
Thiamin (mg) 0.185 0.0 0.0 0.025 0.001 н/д 0.0 0.014 0.0 0.0 0.268 0.011 0.505 2.02
Riboflavin (mg) 0.37 0.005 0.0 0.015 0.001 н/д 0.0 0.014 0.0 0.001 0.023 0.055 0.483 1.932
Niacin (mg) 20.97 0.0 0.0 0.059 0.005 н/д 0.0 0.063 0.004 0.003 1.938 0.183 23.225 92.9
Pantothenic acid (mg) 2.806 н/д 0.0 0.059 0.004 н/д 0.0 0.135 0.001 н/д 0.467 0.025 3.498 13.992
Vitamin B-6 (mg) 1.079 0.0 0.0 0.059 0.008 н/д 0.0 0.212 0.001 0.001 0.074 0.008 1.441 5.764
Folate (mcg) 18.503 0.0 0.0 9.405 0.02 н/д 0.0 30.15 0.02 0.026 106.838 2.7 167.661 670.644
Vitamin B-12 (mcg) 0.96 0.01 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 11.4 0.0 3.0 0.2 н/д 0.0 14.7 0.0 0.0 2.7 2.8 218.9 875.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 103.138 0.0 103.138 412.552
Tryptophan (g) 0.648 н/д н/д 0.005 0.0 н/д 0.0 0.023 0.0 н/д 0.037 0.011 0.724 2.896
Threonine (g) 2.375 н/д н/д 0.01 0.001 н/д 0.0 0.081 0.0 н/д 0.12 0.032 2.62 10.48
Isoleucine (g) 2.837 н/д н/д 0.005 0.001 н/д 0.0 0.095 0.0 н/д 0.143 0.038 3.12 12.48
Leucine (g) 4.163 н/д н/д 0.015 0.002 н/д 0.0 0.158 0.001 н/д 0.273 0.08 4.692 18.768
Lysine (g) 4.657 н/д н/д 0.02 0.002 н/д 0.0 0.149 0.001 н/д 0.12 0.031 4.979 19.916
Methionine (g) 1.511 н/д н/д 0.0 0.001 н/д 0.0 0.032 0.0 н/д 0.079 0.008 1.63 6.52
Cystine (g) 0.771 н/д н/д 0.0 0.0 н/д 0.0 0.032 0.0 н/д 0.069 0.01 0.883 3.532
Phenylalanine (g) 2.22 н/д н/д 0.015 0.001 н/д 0.0 0.122 0.0 н/д 0.176 0.06 2.595 10.38
Tyrosine (g) 1.85 н/д н/д 0.005 0.001 н/д 0.0 0.054 0.0 н/д 0.111 0.024 2.046 8.184
Valine (g) 2.775 н/д н/д 0.01 0.002 н/д 0.0 0.095 0.001 н/д 0.204 0.044 3.13 12.52
Arginine (g) 3.608 н/д н/д 0.05 0.004 н/д 0.0 0.212 0.001 н/д 0.273 0.132 4.279 17.116
Histidine (g) 1.665 н/д н/д 0.005 0.001 н/д 0.0 0.063 0.0 н/д 0.079 0.03 1.843 7.372
Alanine (g) 3.361 н/д н/д 0.01 0.001 н/д 0.0 0.095 0.001 н/д 0.19 0.056 3.712 14.848
Aspartic acid (g) 5.119 н/д н/д 0.045 0.003 н/д 0.0 0.261 0.001 н/д 0.31 0.157 5.896 23.584
Glutamic acid (g) 8.357 н/д н/д 0.129 0.005 н/д 0.0 0.392 0.001 н/д 0.643 0.368 9.894 39.576
Glycine (g) 3.762 н/д н/д 0.015 0.001 н/д 0.0 0.095 0.001 н/д 0.153 0.079 4.106 16.424
Proline (g) 2.806 н/д н/д 0.005 0.001 н/д 0.0 0.09 0.001 н/д 0.157 0.056 3.116 12.464
Serine (g) 2.035 н/д н/д 0.01 0.001 н/д 0.0 0.113 0.001 н/д 0.176 0.051 2.387 9.548
Cholesterol (mg) 231.285 131.2 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 362.485 1449.94
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 13.291 31.734 0.0 0.02 0.001 н/д 0.0 0.054 0.001 0.003 0.083 0.201 45.388 181.552
Phytosterols (mg) н/д н/д н/д 7.425 н/д н/д 0.0 н/д 0.085 0.242 н/д н/д 7.751 31.004
Monounsaturated Fat (g) 19.243 14.724 0.0 0.005 0.0 н/д 0.0 0.117 0.001 0.003 0.097 1.668 35.858 143.432
Polyunsaturated (g) 9.961 1.891 0.0 0.01 0.002 н/д 0.0 0.23 0.0 0.003 0.083 0.652 12.831 51.324