Рецепт Chicken With Chardonnay And Fresh Herbs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
goat cheese
28.35g |
tarragon
0.45g |
parsley
0.9g |
chervil
0.48g |
olive oil
4.5g |
shallot
0.0g |
chardonnay
58.8g |
chicken stock
59.15g |
cream
15.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.25 | 0.1 | 0.03 | 0.11 | 0.0 | н/д | 0.04 | 0.59 | 0.31 | 0.12 | 6.55 | 26.2 |
Total Fat (g) | 5.98 | 0.03 | 0.01 | 0.02 | 4.5 | н/д | 0.0 | 0.06 | 5.55 | 11.52 | 27.66 | 110.64 |
Carbohydrates (g) | 0.25 | 0.23 | 0.06 | 0.23 | 0.0 | н/д | 1.53 | 0.24 | 0.42 | 0.01 | 2.96 | 11.84 |
Ash (g) | 0.45 | 0.05 | 0.02 | 0.08 | 0.0 | н/д | 0.12 | 0.41 | 0.07 | 0.01 | 1.21 | 4.84 |
Calories (kcal) | 75.978 | 1.328 | 0.325 | 1.126 | 39.78 | н/д | 48.216 | 4.14 | 51.75 | 101.814 | 324.456 | 1297.824 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.1 | 0.0 | 0.0 | 0.0 | 6.1 | 24.4 |
Water (g) | 17.22 | 0.03 | 0.79 | 0.03 | 0.0 | н/д | 51.07 | 57.85 | 8.66 | 2.55 | 138.21 | 552.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | н/д | 0.01 | н/д | 0.0 | н/д | 0.56 | 0.0 | 0.02 | 0.01 | 0.85 | 3.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 39.69 | 5.126 | 1.245 | 6.394 | 0.045 | н/д | 5.292 | 3.549 | 9.75 | 3.408 | 74.498 | 297.992 |
Iron (mg) | 0.54 | 0.15 | 0.06 | 0.15 | 0.03 | н/д | 0.16 | 0.12 | 0.0 | 0.0 | 1.2 | 4.8 |
Magnesium (mg) | 4.536 | 1.562 | 0.451 | 0.618 | 0.0 | н/д | 5.88 | 0.591 | 1.05 | 0.284 | 14.972 | 59.888 |
Phosphorus (mg) | 72.576 | 1.409 | 0.523 | 2.138 | 0.0 | н/д | 10.584 | 7.689 | 9.3 | 3.408 | 107.627 | 430.508 |
Potassium (mg) | 7.371 | 13.59 | 5.0 | 22.515 | 0.045 | н/д | 41.748 | 47.318 | 11.25 | 3.408 | 152.245 | 608.98 |
Sodium (mg) | 104.328 | 0.279 | 0.505 | 0.394 | 0.09 | н/д | 2.94 | 93.453 | 5.7 | 1.562 | 209.252 | 837.008 |
Zinc (mg) | 0.26 | 0.02 | 0.01 | 0.04 | 0.0 | н/д | 0.07 | 0.04 | 0.03 | 0.01 | 0.49 | 1.96 |
Copper (mg) | 0.207 | 0.003 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | 0.018 | 0.002 | 0.003 | 0.236 | 0.944 |
Manganese (mg) | 0.028 | 0.036 | 0.001 | 0.01 | 0.0 | н/д | 0.071 | 0.03 | 0.0 | 0.0 | 0.176 | 0.704 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 0.1 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 292.856 | 18.9 | 76.027 | 27.788 | 0.0 | н/д | 0.0 | 0.0 | 220.5 | 354.858 | 990.928 | 3963.712 |
Retinol (mcg) | 80.231 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 60.75 | 95.282 | 236.263 | 945.052 |
Vitamin A, RAE (mcg_RAE) | 81.648 | 0.945 | 3.8 | 1.392 | 0.0 | н/д | 0.0 | 0.0 | 61.65 | 97.128 | 246.562 | 986.248 |
Beta Carotene (mcg) | 15.309 | н/д | 45.612 | н/д | 0.0 | н/д | 0.0 | 0.0 | 10.8 | 22.436 | 94.157 | 376.628 |
Vitamin E (mg) | 0.05 | н/д | 0.01 | н/д | 0.65 | н/д | 0.0 | 0.0 | 0.16 | 0.33 | 1.19 | 4.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.8 | н/д | 7.8 | 31.2 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 50.188 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 50.188 | 200.752 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 1.2 | 0.2 | 0.0 | н/д | 0.0 | 4.1 | 0.1 | 0.0 | 5.9 | 23.6 |
Thiamin (mg) | 0.02 | 0.001 | 0.001 | 0.002 | 0.0 | н/д | 0.006 | 0.0 | 0.003 | 0.001 | 0.034 | 0.136 |
Riboflavin (mg) | 0.108 | 0.006 | 0.001 | 0.003 | 0.0 | н/д | 0.012 | 0.006 | 0.017 | 0.004 | 0.156 | 0.624 |
Niacin (mg) | 0.122 | 0.04 | 0.012 | 0.026 | 0.0 | н/д | 0.065 | 0.302 | 0.006 | 0.006 | 0.578 | 2.312 |
Pantothenic acid (mg) | 0.193 | н/д | 0.004 | н/д | 0.0 | н/д | 0.029 | 0.006 | 0.039 | 0.016 | 0.286 | 1.144 |
Vitamin B-6 (mg) | 0.071 | 0.011 | 0.001 | 0.004 | 0.0 | н/д | 0.029 | 0.006 | 0.005 | 0.0 | 0.127 | 0.508 |
Folate (mcg) | 3.402 | 1.233 | 1.372 | 1.302 | 0.0 | н/д | 0.588 | 0.0 | 0.6 | 0.426 | 8.922 | 35.688 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.03 | 0.02 | 0.13 | 0.52 |
Choline (mg) | 4.4 | н/д | 0.1 | н/д | 0.0 | н/д | 2.5 | н/д | 2.5 | 2.7 | 12.2 | 48.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 0.001 | 0.063 | 0.252 |
Threonine (g) | 0.196 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.014 | 0.006 | 0.216 | 0.864 |
Isoleucine (g) | 0.218 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.018 | 0.007 | 0.244 | 0.976 |
Leucine (g) | 0.454 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.011 | 0.497 | 1.988 |
Lysine (g) | 0.377 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.024 | 0.01 | 0.413 | 1.652 |
Methionine (g) | 0.139 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.003 | 0.15 | 0.6 |
Cystine (g) | 0.023 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.001 | 0.027 | 0.108 |
Phenylalanine (g) | 0.21 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.006 | 0.232 | 0.928 |
Tyrosine (g) | 0.204 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.006 | 0.226 | 0.904 |
Valine (g) | 0.36 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.021 | 0.009 | 0.391 | 1.564 |
Arginine (g) | 0.156 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.004 | 0.172 | 0.688 |
Histidine (g) | 0.145 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.003 | 0.157 | 0.628 |
Alanine (g) | 0.091 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.004 | 0.107 | 0.428 |
Aspartic acid (g) | 0.261 | н/д | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.024 | 0.009 | 0.296 | 1.184 |
Glutamic acid (g) | 0.978 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.065 | 0.026 | 1.07 | 4.28 |
Glycine (g) | 0.06 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.003 | 0.07 | 0.28 |
Proline (g) | 0.635 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.011 | 0.678 | 2.712 |
Serine (g) | 0.201 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.017 | 0.007 | 0.226 | 0.904 |
Cholesterol (mg) | 13.041 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 20.55 | 30.53 | 64.121 | 256.484 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.133 | 0.008 | 0.001 | 0.001 | 0.621 | н/д | 0.0 | 0.018 | 3.455 | 7.295 | 15.532 | 62.128 |
Phytosterols (mg) | н/д | 0.365 | 0.045 | н/д | 9.945 | н/д | н/д | н/д | н/д | н/д | 10.355 | 41.42 |
Monounsaturated Fat (g) | 1.364 | 0.002 | 0.003 | 0.007 | 3.283 | н/д | 0.0 | 0.03 | 1.604 | 2.985 | 9.276 | 37.104 |
Polyunsaturated (g) | 0.142 | 0.017 | 0.001 | 0.009 | 0.473 | н/д | 0.0 | 0.012 | 0.206 | 0.432 | 1.29 | 5.16 |