CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken With Cashew Nuts In Brown Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) water chestnuts, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breast
110.56g 		cashews
34.25g 		pepper
30.34g 		soy sauce
2.65g 		cornstarch
1.34g 		water
7.4g 		hoisin sauce
32.0g 		sherry
7.38g 		water
14.8g 		soy sauce
16.0g 		cornstarch
2.67g 		Всего в порции Всего в рецепте
Protein (g) 25.53 5.24 0.26 0.17 0.0 0.0 1.06 0.01 0.0 1.0 0.01 33.29 66.58
Total Fat (g) 1.37 15.87 0.05 0.0 0.0 0.0 1.08 0.0 0.0 0.01 0.0 18.39 36.78
Carbohydrates (g) 0.0 11.2 1.41 0.2 1.22 0.0 14.11 1.01 0.0 1.22 2.43 32.79 65.58
Ash (g) 1.13 1.35 0.13 0.41 0.0 0.01 1.59 н/д 0.01 2.45 0.0 7.09 14.18
Calories (kcal) 121.618 196.595 6.068 1.405 5.086 0.0 70.4 11.8 0.0 8.48 10.154 431.605 863.21
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.06
Glucose (dextrose) (g) н/д н/д 0.35 н/д н/д н/д н/д н/д н/д н/д н/д 0.35 0.7
Fructose (g) н/д н/д 0.34 н/д н/д н/д н/д н/д н/д н/д н/д 0.34 0.68
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 2.2
Water (g) 82.66 0.58 28.49 1.88 0.11 7.39 14.15 5.2 14.79 11.32 0.22 166.79 333.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.72 0.73 0.05 0.0 0.0 8.72 0.57 0.0 0.27 0.0 12.06 24.12
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.5 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 2.6 5.2
Calcium (mg) 12.162 15.413 3.034 0.504 0.027 0.222 10.24 0.59 0.444 3.04 0.053 45.728 91.456
Iron (mg) 0.8 2.06 0.1 0.05 0.01 0.0 0.32 0.02 0.0 0.31 0.01 3.67 7.34
Magnesium (mg) 30.957 89.05 3.034 1.14 0.04 0.074 7.68 0.664 0.148 6.88 0.08 139.747 279.494
Phosphorus (mg) 216.701 167.825 6.068 3.313 0.174 0.0 12.16 0.664 0.0 20.0 0.346 427.25 854.5
Potassium (mg) 281.932 193.513 53.095 5.751 0.04 0.0 38.08 6.785 0.0 34.72 0.08 613.995 1227.99
Sodium (mg) 71.865 219.2 0.91 149.381 0.12 0.296 516.8 0.664 0.592 901.92 0.24 1861.988 3723.976
Zinc (mg) 0.88 1.92 0.04 0.01 0.0 0.0 0.1 0.01 0.0 0.08 0.0 3.05 6.1
Copper (mg) 0.044 0.76 0.021 0.003 0.001 0.001 0.042 0.004 0.001 0.016 0.001 0.894 1.788
Manganese (mg) 0.022 0.284 0.036 0.011 0.001 0.0 0.08 н/д 0.0 0.067 0.001 0.503 1.006
Selenium (mcg) 19.7 4.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.1 24.5 49.0
Vitamin A, IU (IU) 23.218 0.0 112.258 0.0 0.0 0.0 1.92 н/д 0.0 0.0 0.0 137.396 274.792
Retinol (mcg) 6.634 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.634 13.268
Vitamin A, RAE (mcg_RAE) 6.634 0.0 5.461 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.095 24.19
Beta Carotene (mcg) 0.0 0.0 63.107 0.0 0.0 0.0 1.28 0.0 0.0 0.0 0.0 64.387 128.774
Vitamin E (mg) 0.14 0.32 0.11 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.66 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.878 103.459 0.0 0.0 0.0 14.4 0.0 0.0 0.0 0.0 125.737 251.474
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.04 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.0 24.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 25.8 51.6
Thiamin (mg) 0.077 0.069 0.018 0.001 0.0 0.0 0.0 0.001 0.0 0.005 0.0 0.171 0.342
Riboflavin (mg) 0.1 0.069 0.009 0.005 0.0 0.0 0.07 0.001 0.0 0.027 0.0 0.281 0.562
Niacin (mg) 12.372 0.48 0.146 0.058 0.0 0.0 0.374 0.015 0.0 0.352 0.0 13.797 27.594
Pantothenic acid (mg) 0.907 0.418 0.03 0.008 0.0 0.0 0.022 н/д 0.0 0.048 0.0 1.433 2.866
Vitamin B-6 (mg) 0.608 0.089 0.067 0.004 0.0 0.0 0.019 0.0 0.0 0.024 0.0 0.811 1.622
Folate (mcg) 4.422 23.633 3.034 0.371 0.0 0.0 7.36 0.0 0.0 2.24 0.0 41.06 82.12
Vitamin B-12 (mcg) 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.84
Choline (mg) 81.2 20.9 1.7 0.5 0.0 0.0 2.6 0.4 0.0 2.9 0.0 110.1 220.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.299 0.082 0.003 0.002 0.0 н/д н/д н/д н/д 0.014 0.0 0.401 0.802
Threonine (g) 1.084 0.202 0.012 0.007 0.0 н/д н/д н/д н/д 0.04 0.0 1.345 2.69
Isoleucine (g) 1.349 0.25 0.006 0.008 0.0 н/д н/д н/д н/д 0.048 0.0 1.661 3.322
Leucine (g) 1.913 0.442 0.012 0.013 0.001 н/д н/д н/д н/д 0.08 0.001 2.462 4.924
Lysine (g) 2.167 0.281 0.012 0.01 0.0 н/д н/д н/д н/д 0.058 0.0 2.528 5.056
Methionine (g) 0.708 0.092 0.003 0.002 0.0 н/д н/д н/д н/д 0.014 0.0 0.82 1.64
Cystine (g) 0.332 0.096 0.003 0.003 0.0 н/д н/д н/д н/д 0.018 0.0 0.452 0.904
Phenylalanine (g) 1.017 0.271 0.027 0.009 0.0 н/д н/д н/д н/д 0.053 0.0 1.377 2.754
Tyrosine (g) 0.862 0.168 0.003 0.006 0.0 н/д н/д н/д н/д 0.037 0.0 1.077 2.154
Valine (g) 1.271 0.356 0.012 0.008 0.0 н/д н/д н/д н/д 0.05 0.0 1.698 3.396
Arginine (g) 1.537 0.596 0.009 0.011 0.0 н/д н/д н/д н/д 0.069 0.0 2.222 4.444
Histidine (g) 0.796 0.137 0.003 0.004 0.0 н/д н/д н/д н/д 0.026 0.0 0.966 1.932
Alanine (g) 1.393 0.24 0.012 0.007 0.0 н/д н/д н/д н/д 0.045 0.001 1.698 3.396
Aspartic acid (g) 2.278 0.517 0.064 0.018 0.0 н/д н/д н/д н/д 0.107 0.001 2.984 5.968
Glutamic acid (g) 3.825 1.24 0.058 0.039 0.001 н/д н/д н/д н/д 0.237 0.001 5.401 10.802
Glycine (g) 1.249 0.274 0.009 0.007 0.0 н/д н/д н/д н/д 0.045 0.0 1.585 3.17
Proline (g) 1.05 0.236 0.006 0.012 0.0 н/д н/д н/д н/д 0.074 0.001 1.379 2.758
Serine (g) 0.873 0.291 0.015 0.01 0.0 н/д н/д н/д н/д 0.058 0.0 1.247 2.494
Cholesterol (mg) 64.126 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.0 0.0 0.0 65.086 130.172
Trans Fat (g) 0.033 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.033 0.066
Saturated Fat (g) 0.365 3.137 0.018 0.0 0.0 0.0 0.182 0.0 0.0 0.002 0.0 3.705 7.41
Phytosterols (mg) н/д 54.115 2.731 н/д н/д н/д н/д н/д н/д н/д н/д 56.846 113.692
Monounsaturated Fat (g) 0.332 9.357 0.003 0.0 0.0 0.0 0.307 0.0 0.0 0.002 0.001 10.002 20.004
Polyunsaturated (g) 0.31 2.685 0.018 0.001 0.0 0.0 0.544 0.0 0.0 0.003 0.001 3.562 7.124