Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 tablespoons Hormel Premium Real Crumbled Bacon (*optional*)
2-3 oz. Vino Cotto di Montillo (adjust ounces to taste)
Kosher salt
freshly-ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
16.88g 		vidalia onion
34.76g 		chicken breast
46.15g 		kosher salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.28 10.66 н/д 10.93 43.72
Total Fat (g) 16.88 0.03 0.57 н/д 17.48 69.92
Carbohydrates (g) 0.0 2.62 0.0 н/д 2.62 10.48
Ash (g) 0.0 0.12 0.47 н/д 0.59 2.36
Calories (kcal) 149.175 11.122 50.765 н/д 211.062 844.248
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 н/д н/д 0.25 1.0
Glucose (dextrose) (g) н/д 0.79 н/д н/д 0.79 3.16
Fructose (g) н/д 0.7 н/д н/д 0.7 2.8
Lactose (g) н/д 0.01 н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 31.71 34.5 н/д 66.21 264.84
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.74 0.0 н/д 1.74 6.96
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 н/д 0.3 1.2
Calcium (mg) 0.169 6.951 5.077 н/д 12.196 48.784
Iron (mg) 0.09 0.09 0.33 н/д 0.52 2.08
Magnesium (mg) 0.0 3.128 12.922 н/д 16.05 64.2
Phosphorus (mg) 0.0 9.384 90.454 н/д 99.838 399.352
Potassium (mg) 0.169 41.358 117.683 н/д 159.21 636.84
Sodium (mg) 0.338 2.78 29.998 н/д 33.115 132.46
Zinc (mg) 0.0 0.05 0.37 н/д 0.41 1.64
Copper (mg) 0.0 0.021 0.018 н/д 0.039 0.156
Manganese (mg) 0.0 0.028 0.009 н/д 0.037 0.148
Selenium (mcg) 0.0 0.2 8.2 н/д 8.4 33.6
Vitamin A, IU (IU) 0.0 0.348 9.692 н/д 10.039 40.156
Retinol (mcg) 0.0 н/д 2.769 н/д 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.769 н/д 2.769 11.076
Beta Carotene (mcg) 0.0 0.348 0.0 н/д 0.348 1.392
Vitamin E (mg) 2.42 0.01 0.06 н/д 2.49 9.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.085 0.0 н/д 2.085 8.34
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.14 0.0 0.02 н/д 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.6 н/д 2.2 8.8
Thiamin (mg) 0.0 0.014 0.032 н/д 0.046 0.184
Riboflavin (mg) 0.0 0.007 0.042 н/д 0.048 0.192
Niacin (mg) 0.0 0.045 5.164 н/д 5.209 20.836
Pantothenic acid (mg) 0.0 0.035 0.378 н/д 0.413 1.652
Vitamin B-6 (mg) 0.0 0.045 0.254 н/д 0.299 1.196
Folate (mcg) 0.0 7.994 1.846 н/д 9.84 39.36
Vitamin B-12 (mcg) 0.0 н/д 0.18 н/д 0.18 0.72
Choline (mg) 0.1 1.9 33.9 н/д 35.8 143.2
Folic acid (mcg) 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.003 0.125 н/д 0.128 0.512
Threonine (g) 0.0 0.007 0.452 н/д 0.459 1.836
Isoleucine (g) 0.0 0.003 0.563 н/д 0.567 2.268
Leucine (g) 0.0 0.01 0.798 н/д 0.809 3.236
Lysine (g) 0.0 0.01 0.905 н/д 0.915 3.66
Methionine (g) 0.0 0.003 0.295 н/д 0.299 1.196
Cystine (g) 0.0 0.003 0.138 н/д 0.142 0.568
Phenylalanine (g) 0.0 0.007 0.425 н/д 0.432 1.728
Tyrosine (g) 0.0 0.003 0.36 н/д 0.363 1.452
Valine (g) 0.0 0.007 0.531 н/д 0.538 2.152
Arginine (g) 0.0 0.038 0.641 н/д 0.68 2.72
Histidine (g) 0.0 0.003 0.332 н/д 0.336 1.344
Alanine (g) 0.0 0.007 0.581 н/д 0.588 2.352
Aspartic acid (g) 0.0 0.024 0.951 н/д 0.975 3.9
Glutamic acid (g) 0.0 0.063 1.597 н/д 1.659 6.636
Glycine (g) 0.0 0.007 0.521 н/д 0.528 2.112
Proline (g) 0.0 0.007 0.438 н/д 0.445 1.78
Serine (g) 0.0 0.007 0.365 н/д 0.372 1.488
Cholesterol (mg) 0.0 0.0 26.767 н/д 26.767 107.068
Trans Fat (g) н/д н/д 0.014 н/д 0.014 0.056
Saturated Fat (g) 2.33 н/д 0.152 н/д 2.483 9.932
Phytosterols (mg) 37.294 н/д н/д н/д 37.294 149.176
Monounsaturated Fat (g) 12.312 н/д 0.138 н/д 12.45 49.8
Polyunsaturated (g) 1.775 н/д 0.129 н/д 1.904 7.616