Рецепт Chicken With Capers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
chicken breast
139.2g |
wine vinegar
7.45g |
capers
2.15g |
bay leaf
0.5g |
oregano
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 29.02 | 0.0 | 0.05 | 0.04 | 0.01 | 29.19 | 116.76 |
Total Fat (g) | 5.76 | 12.88 | 0.0 | 0.02 | 0.04 | 0.01 | 18.71 | 74.84 |
Carbohydrates (g) | 0.0 | 0.0 | 0.02 | 0.11 | 0.37 | 0.08 | 0.58 | 2.32 |
Ash (g) | 0.15 | 1.41 | 0.01 | 0.17 | 0.02 | 0.01 | 1.77 | 7.08 |
Calories (kcal) | 50.907 | 239.424 | 1.416 | 0.495 | 1.565 | 0.383 | 294.189 | 1176.756 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 96.69 | 7.04 | 1.8 | 0.03 | 0.01 | 106.69 | 426.76 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.02 | 0.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 1.704 | 15.312 | 0.447 | 0.86 | 4.17 | 1.97 | 24.463 | 97.852 |
Iron (mg) | 0.0 | 1.03 | 0.03 | 0.04 | 0.22 | 0.06 | 1.37 | 5.48 |
Magnesium (mg) | 0.142 | 34.8 | 0.298 | 0.71 | 0.6 | 0.338 | 36.887 | 147.548 |
Phosphorus (mg) | 1.704 | 242.208 | 0.596 | 0.215 | 0.565 | 0.25 | 245.538 | 982.152 |
Potassium (mg) | 1.704 | 306.24 | 2.906 | 0.86 | 2.645 | 2.086 | 316.441 | 1265.764 |
Sodium (mg) | 40.896 | 87.696 | 0.596 | 63.726 | 0.115 | 0.019 | 193.048 | 772.192 |
Zinc (mg) | 0.01 | 1.11 | 0.0 | 0.01 | 0.02 | 0.01 | 1.15 | 4.6 |
Copper (mg) | 0.0 | 0.056 | 0.001 | 0.008 | 0.002 | 0.001 | 0.068 | 0.272 |
Manganese (mg) | 0.0 | 0.028 | 0.004 | 0.002 | 0.041 | 0.006 | 0.08 | 0.32 |
Selenium (mcg) | 0.1 | 23.1 | н/д | 0.0 | 0.0 | 0.0 | 23.2 | 92.8 |
Vitamin A, IU (IU) | 177.429 | 115.536 | 0.0 | 2.967 | 30.925 | 8.629 | 335.486 | 1341.944 |
Retinol (mcg) | 47.641 | 33.408 | н/д | 0.0 | 0.0 | 0.0 | 81.049 | 324.196 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 34.8 | 0.0 | 0.151 | 1.545 | 0.431 | 85.491 | 341.964 |
Beta Carotene (mcg) | 11.218 | 0.0 | н/д | 1.785 | н/д | 5.14 | 18.143 | 72.572 |
Vitamin E (mg) | 0.16 | 0.43 | н/д | 0.02 | н/д | 0.02 | 0.64 | 2.56 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.078 | 1.078 | 4.312 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | н/д | н/д | н/д | 0.02 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 1.6 |
Thiamin (mg) | 0.001 | 0.084 | н/д | 0.0 | 0.0 | 0.0 | 0.085 | 0.34 |
Riboflavin (mg) | 0.002 | 0.125 | н/д | 0.003 | 0.002 | 0.0 | 0.133 | 0.532 |
Niacin (mg) | 0.003 | 13.795 | н/д | 0.014 | 0.01 | 0.008 | 13.829 | 55.316 |
Pantothenic acid (mg) | 0.008 | 1.114 | н/д | 0.001 | н/д | н/д | 1.122 | 4.488 |
Vitamin B-6 (mg) | 0.0 | 0.738 | н/д | 0.0 | 0.009 | 0.002 | 0.748 | 2.992 |
Folate (mcg) | 0.213 | 5.568 | н/д | 0.495 | 0.9 | 0.343 | 7.518 | 30.072 |
Vitamin B-12 (mcg) | 0.01 | 0.47 | н/д | 0.0 | 0.0 | 0.0 | 0.49 | 1.96 |
Choline (mg) | 1.3 | 93.4 | н/д | 0.1 | н/д | 0.0 | 94.9 | 379.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.334 | н/д | н/д | н/д | н/д | 0.335 | 1.34 |
Threonine (g) | 0.003 | 1.211 | н/д | н/д | н/д | н/д | 1.214 | 4.856 |
Isoleucine (g) | 0.004 | 1.476 | н/д | н/д | н/д | н/д | 1.479 | 5.916 |
Leucine (g) | 0.006 | 2.13 | н/д | н/д | н/д | н/д | 2.135 | 8.54 |
Lysine (g) | 0.005 | 2.408 | н/д | н/д | н/д | н/д | 2.413 | 9.652 |
Methionine (g) | 0.001 | 0.78 | н/д | н/д | н/д | н/д | 0.781 | 3.124 |
Cystine (g) | 0.001 | 0.376 | н/д | н/д | н/д | н/д | 0.377 | 1.508 |
Phenylalanine (g) | 0.003 | 1.141 | н/д | н/д | н/д | н/д | 1.144 | 4.576 |
Tyrosine (g) | 0.003 | 0.947 | н/д | н/д | н/д | н/д | 0.949 | 3.796 |
Valine (g) | 0.004 | 1.42 | н/д | н/д | н/д | н/д | 1.424 | 5.696 |
Arginine (g) | 0.002 | 1.796 | н/д | н/д | н/д | н/д | 1.798 | 7.192 |
Histidine (g) | 0.001 | 0.877 | н/д | н/д | н/д | н/д | 0.878 | 3.512 |
Alanine (g) | 0.002 | 1.656 | н/д | н/д | н/д | н/д | 1.659 | 6.636 |
Aspartic acid (g) | 0.004 | 2.589 | н/д | н/д | н/д | н/д | 2.593 | 10.372 |
Glutamic acid (g) | 0.013 | 4.287 | н/д | н/д | н/д | н/д | 4.3 | 17.2 |
Glycine (g) | 0.001 | 1.712 | н/д | н/д | н/д | н/д | 1.714 | 6.856 |
Proline (g) | 0.006 | 1.322 | н/д | н/д | н/д | н/д | 1.328 | 5.312 |
Serine (g) | 0.004 | 1.016 | н/д | н/д | н/д | н/д | 1.02 | 4.08 |
Cholesterol (mg) | 15.265 | 89.088 | н/д | 0.0 | 0.0 | 0.0 | 104.353 | 417.412 |
Trans Fat (g) | н/д | 0.167 | 0.0 | н/д | н/д | н/д | 0.167 | 0.668 |
Saturated Fat (g) | 3.647 | 3.703 | 0.0 | 0.005 | 0.011 | 0.003 | 7.37 | 29.48 |
Phytosterols (mg) | н/д | н/д | н/д | 1.032 | н/д | 0.254 | 1.286 | 5.144 |
Monounsaturated Fat (g) | 1.492 | 5.317 | н/д | 0.001 | 0.008 | 0.001 | 6.82 | 27.28 |
Polyunsaturated (g) | 0.216 | 2.728 | н/д | 0.006 | 0.011 | 0.007 | 2.969 | 11.876 |