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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Bonesless, skinless chicken breast halves
1/2 c. Sliced almonds Parsley sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		brie cheese
226.8g 		apricot preserves
160.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 47.06 1.12 48.18 48.18
Total Fat (g) 27.0 62.78 0.32 90.1 90.1
Carbohydrates (g) 0.0 1.02 103.04 104.06 104.06
Ash (g) 0.0 6.12 0.32 6.44 6.44
Calories (kcal) 238.68 757.512 387.2 1383.392 1383.392
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 109.82 55.2 165.02 165.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 69.44 70.46 70.46
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 0.5
Calcium (mg) 0.27 417.312 32.0 449.582 449.582
Iron (mg) 0.15 1.13 0.78 2.07 2.07
Magnesium (mg) 0.0 45.36 6.4 51.76 51.76
Phosphorus (mg) 0.0 426.384 4.8 431.184 431.184
Potassium (mg) 0.27 344.736 123.2 468.206 468.206
Sodium (mg) 0.54 1426.572 64.0 1491.112 1491.112
Zinc (mg) 0.0 5.4 0.1 5.49 5.49
Copper (mg) 0.0 0.045 0.16 0.205 0.205
Manganese (mg) 0.0 0.068 0.064 0.132 0.132
Selenium (mcg) 0.0 32.9 3.2 36.1 36.1
Vitamin A, IU (IU) 0.0 1342.656 328.0 1670.656 1670.656
Retinol (mcg) 0.0 392.364 0.0 392.364 392.364
Vitamin A, RAE (mcg_RAE) 0.0 394.632 22.4 417.032 417.032
Beta Carotene (mcg) 0.0 20.412 185.6 206.012 206.012
Vitamin E (mg) 3.87 0.54 0.21 4.63 4.63
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.4 14.4 14.4
Tocopherol, beta (mg) 0.03 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.22 н/д н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 14.1 14.1 14.1
Thiamin (mg) 0.0 0.159 0.0 0.159 0.159
Riboflavin (mg) 0.0 1.179 0.032 1.211 1.211
Niacin (mg) 0.0 0.862 0.064 0.926 0.926
Pantothenic acid (mg) 0.0 1.565 0.032 1.597 1.597
Vitamin B-6 (mg) 0.0 0.544 0.032 0.576 0.576
Folate (mcg) 0.0 147.42 1.6 149.02 149.02
Vitamin B-12 (mcg) 0.0 3.74 0.0 3.74 3.74
Choline (mg) 0.1 34.9 0.6 35.6 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.726 н/д 0.726 0.726
Threonine (g) 0.0 1.701 н/д 1.701 1.701
Isoleucine (g) 0.0 2.313 н/д 2.313 2.313
Leucine (g) 0.0 4.377 н/д 4.377 4.377
Lysine (g) 0.0 4.196 н/д 4.196 4.196
Methionine (g) 0.0 1.338 н/д 1.338 1.338
Cystine (g) 0.0 0.249 н/д 0.249 0.249
Phenylalanine (g) 0.0 2.631 н/д 2.631 2.631
Tyrosine (g) 0.0 2.722 н/д 2.722 2.722
Valine (g) 0.0 3.039 н/д 3.039 3.039
Arginine (g) 0.0 1.678 н/д 1.678 1.678
Histidine (g) 0.0 1.633 н/д 1.633 1.633
Alanine (g) 0.0 1.95 н/д 1.95 1.95
Aspartic acid (g) 0.0 3.062 н/д 3.062 3.062
Glutamic acid (g) 0.0 9.957 н/д 9.957 9.957
Glycine (g) 0.0 0.907 н/д 0.907 0.907
Proline (g) 0.0 5.579 н/д 5.579 5.579
Serine (g) 0.0 2.654 н/д 2.654 2.654
Cholesterol (mg) 0.0 226.8 0.0 226.8 226.8
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 39.486 0.016 43.231 43.231
Phytosterols (mg) 59.67 н/д н/д 59.67 59.67
Monounsaturated Fat (g) 19.699 18.167 0.0 37.866 37.866
Polyunsaturated (g) 2.84 1.882 0.0 4.723 4.723