| 1 Tbsp. extra virgin olive oil or possibly vegetable oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 lb boned and skinned chicken breast halves in |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 1 med onion minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 x clove garlic chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 14 ounce ready-to-serve chicken broth |
3 1/2 oz |
$0.99 per 14 1/2 ounces
|
$0.24 |
| 1 Tbsp. Worcestershire sauce |
3/4 teaspoon |
$5.29 per 10 fluid ounces
|
$0.07 |
| 1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp dry oregano or possibly thyme |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/8 tsp grnd red pepper (cayenne) |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 c. long-grain white rice uncooked |
3 tablespoons |
$4.19 per 80 ounces
|
$0.06 |
| 1 c. frzn corn |
1/4 cup |
$3.89 per 16 ounces
|
$0.29 |
| 15 ounce canned blackeyed peas liquid removed minced fresh parsley if you like |
3 3/4 oz |
$3.55 per 15 ounces
|
$0.89 |
| Total per Serving |
$2.41 |
| Total Recipe |
$9.65 |
Suggestions?