Рецепт Chicken with Balsamic Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
226.8g |
chicken breasts
294.83g |
flour
15.63g |
salt
1.5g |
oil
9.0g |
mushrooms
220.0g |
onion
72.0g |
chicken broth
236.59g |
garlic
5.22g |
balsamic vinegar
32.0g |
thyme
0.5g |
butter
28.4g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.57 | 68.08 | 1.61 | 0.0 | 0.0 | 6.8 | 0.79 | 2.37 | 0.33 | 0.16 | 0.05 | 0.24 | н/д | 110.0 | 110.0 |
Total Fat (g) | 3.42 | 3.66 | 0.15 | 0.0 | 9.0 | 0.75 | 0.07 | 0.24 | 0.03 | 0.0 | 0.04 | 23.04 | н/д | 40.39 | 40.39 |
Carbohydrates (g) | 169.35 | 0.0 | 11.93 | 0.0 | 0.0 | 7.22 | 6.72 | 0.95 | 1.73 | 5.45 | 0.32 | 0.02 | н/д | 203.68 | 203.68 |
Ash (g) | 2.0 | 3.01 | 0.07 | 1.5 | 0.0 | 1.87 | 0.25 | 1.66 | 0.08 | 0.12 | 0.06 | 0.6 | н/д | 11.21 | 11.21 |
Calories (kcal) | 841.428 | 324.317 | 56.893 | 0.0 | 79.56 | 48.399 | 28.8 | 16.561 | 7.778 | 28.16 | 1.38 | 203.628 | н/д | 1636.904 | 1636.904 |
Starch (g) | 141.64 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 141.64 | 141.64 |
Sucrose (g) | 1.09 | н/д | н/д | н/д | н/д | 0.0 | 0.71 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.8 | 1.8 |
Glucose (dextrose) (g) | 0.27 | н/д | н/д | н/д | н/д | 3.26 | 1.42 | н/д | н/д | 2.42 | н/д | н/д | н/д | 7.37 | 7.37 |
Fructose (g) | 0.25 | н/д | н/д | н/д | н/д | 0.37 | 0.93 | н/д | н/д | 2.36 | н/д | н/д | н/д | 3.91 | 3.91 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 4.45 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 4.45 | 4.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 22.45 | 220.42 | 1.86 | 0.0 | 0.0 | 203.34 | 64.16 | 231.39 | 3.06 | 24.46 | 0.04 | 4.51 | н/д | 775.69 | 775.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 6.06 | 0.0 | 0.04 | 0.0 | 0.0 | 3.63 | 3.05 | 0.0 | 0.05 | 4.78 | 0.01 | 0.02 | н/д | 17.64 | 17.64 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.3 | 0.0 | 0.4 | 0.0 | 0.0 | 2.2 | 1.2 | 0.9 | 0.1 | н/д | 0.2 | 0.0 | н/д | 12.3 | 12.3 |
Calcium (mg) | 47.628 | 32.432 | 2.345 | 0.36 | 0.0 | 6.6 | 16.56 | 14.195 | 9.448 | 8.64 | 9.45 | 6.816 | н/д | 154.474 | 154.474 |
Iron (mg) | 7.48 | 2.12 | 0.73 | 0.0 | 0.0 | 1.1 | 0.15 | 0.47 | 0.09 | 0.23 | 0.62 | 0.01 | н/д | 13.01 | 13.01 |
Magnesium (mg) | 120.204 | 82.553 | 3.439 | 0.015 | 0.0 | 19.8 | 7.2 | 2.366 | 1.305 | 3.84 | 1.1 | 0.568 | н/д | 242.39 | 242.39 |
Phosphorus (mg) | 428.652 | 577.874 | 16.88 | 0.0 | 0.0 | 189.197 | 20.88 | 30.757 | 7.987 | 6.08 | 1.005 | 6.816 | н/д | 1286.127 | 1286.127 |
Potassium (mg) | 505.764 | 751.825 | 16.724 | 0.12 | 0.0 | 699.587 | 105.12 | 189.272 | 20.932 | 35.84 | 4.07 | 6.816 | н/д | 2336.071 | 2336.071 |
Sodium (mg) | 13.608 | 191.642 | 0.313 | 581.37 | 0.0 | 11.0 | 2.88 | 373.812 | 0.887 | 7.36 | 0.275 | 163.584 | н/д | 1346.731 | 1346.731 |
Zinc (mg) | 3.2 | 2.36 | 0.11 | 0.0 | 0.0 | 1.14 | 0.12 | 0.17 | 0.06 | 0.03 | 0.03 | 0.03 | н/д | 7.24 | 7.24 |
Copper (mg) | 0.658 | 0.118 | 0.022 | 0.0 | 0.0 | 0.704 | 0.029 | 0.071 | 0.016 | 0.01 | 0.004 | 0.0 | н/д | 1.631 | 1.631 |
Manganese (mg) | 2.087 | 0.059 | 0.106 | 0.002 | н/д | 0.11 | 0.094 | 0.118 | 0.087 | 0.042 | 0.039 | 0.0 | н/д | 2.743 | 2.743 |
Selenium (mcg) | 143.3 | 52.5 | 5.3 | 0.0 | 0.0 | 20.5 | 0.4 | 0.0 | 0.7 | н/д | 0.0 | 0.3 | н/д | 223.0 | 223.0 |
Vitamin A, IU (IU) | 0.0 | 61.915 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 0.47 | 0.0 | 19.0 | 709.716 | н/д | 792.541 | 792.541 |
Retinol (mcg) | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 190.564 | н/д | 208.254 | 208.254 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 194.256 | н/д | 212.896 | 212.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.261 | н/д | 11.32 | 44.872 | н/д | 57.173 | 57.173 |
Vitamin E (mg) | 0.25 | 0.38 | 0.01 | 0.0 | 0.83 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | 0.04 | 0.66 | н/д | 2.21 | 2.21 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 39.599 | н/д | н/д | н/д | н/д | н/д | 15.904 | н/д | 55.503 | 55.503 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.824 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 2.88 | 0.0 | 0.835 | н/д | 4.31 | 0.0 | н/д | 51.663 | 51.663 |
Tocopherol, beta (mg) | 0.14 | н/д | 0.01 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.17 | 0.17 |
Tocopherol, gamma (mg) | 2.0 | 0.12 | 0.06 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.2 | 2.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 4.6 | 5.3 | 16.6 | 1.6 | 0.0 | 0.3 | 0.0 | н/д | 31.9 | 31.9 |
Thiamin (mg) | 2.019 | 0.206 | 0.123 | 0.0 | 0.0 | 0.176 | 0.036 | 0.0 | 0.01 | н/д | 0.003 | 0.003 | н/д | 2.576 | 2.576 |
Riboflavin (mg) | 0.907 | 0.265 | 0.077 | 0.0 | 0.0 | 0.88 | 0.022 | 0.024 | 0.006 | н/д | 0.002 | 0.009 | н/д | 2.191 | 2.191 |
Niacin (mg) | 16.284 | 32.992 | 0.922 | 0.0 | 0.0 | 7.942 | 0.086 | 1.207 | 0.037 | н/д | 0.025 | 0.011 | н/д | 59.506 | 59.506 |
Pantothenic acid (mg) | 0.975 | 2.418 | 0.069 | 0.0 | 0.0 | 3.3 | 0.086 | 0.024 | 0.031 | н/д | н/д | 0.031 | н/д | 6.934 | 6.934 |
Vitamin B-6 (mg) | 0.318 | 1.622 | 0.006 | 0.0 | 0.0 | 0.22 | 0.086 | 0.024 | 0.065 | н/д | 0.003 | 0.0 | н/д | 2.343 | 2.343 |
Folate (mcg) | 537.516 | 11.793 | 28.603 | 0.0 | 0.0 | 35.199 | 13.68 | 0.0 | 0.157 | н/д | 1.37 | 0.852 | н/д | 629.17 | 629.17 |
Vitamin B-12 (mcg) | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.05 | н/д | 1.35 | 1.35 |
Choline (mg) | 34.2 | 216.4 | 1.6 | 0.0 | н/д | 38.1 | 4.4 | н/д | 1.2 | н/д | 0.2 | 5.3 | н/д | 301.5 | 301.5 |
Folic acid (mcg) | 496.692 | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 520.762 | 520.762 |
Tryptophan (g) | 0.431 | 0.796 | 0.02 | 0.0 | 0.0 | 0.088 | 0.007 | н/д | 0.004 | н/д | 0.001 | 0.003 | н/д | 1.35 | 1.35 |
Threonine (g) | 1.043 | 2.889 | 0.044 | 0.0 | 0.0 | 0.242 | 0.014 | н/д | 0.008 | н/д | 0.001 | 0.011 | н/д | 4.254 | 4.254 |
Isoleucine (g) | 1.157 | 3.597 | 0.056 | 0.0 | 0.0 | 0.176 | 0.007 | н/д | 0.011 | н/д | 0.002 | 0.014 | н/д | 5.021 | 5.021 |
Leucine (g) | 2.245 | 5.101 | 0.111 | 0.0 | 0.0 | 0.264 | 0.022 | н/д | 0.016 | н/д | 0.002 | 0.023 | н/д | 7.784 | 7.784 |
Lysine (g) | 0.68 | 5.779 | 0.036 | 0.0 | 0.0 | 0.242 | 0.029 | н/д | 0.014 | н/д | 0.001 | 0.02 | н/д | 6.801 | 6.801 |
Methionine (g) | 0.34 | 1.887 | 0.028 | 0.0 | 0.0 | 0.066 | 0.0 | н/д | 0.004 | н/д | н/д | 0.006 | н/д | 2.331 | 2.331 |
Cystine (g) | 0.59 | 0.885 | 0.034 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.004 | н/д | н/д | 0.003 | н/д | 1.537 | 1.537 |
Phenylalanine (g) | 1.52 | 2.712 | 0.081 | 0.0 | 0.0 | 0.198 | 0.022 | н/д | 0.009 | н/д | н/д | 0.011 | н/д | 4.554 | 4.554 |
Tyrosine (g) | 0.544 | 2.3 | 0.048 | 0.0 | 0.0 | 0.088 | 0.007 | н/д | 0.004 | н/д | н/д | 0.011 | н/д | 3.003 | 3.003 |
Valine (g) | 1.338 | 3.391 | 0.066 | 0.0 | 0.0 | 0.506 | 0.014 | н/д | 0.015 | н/д | 0.003 | 0.017 | н/д | 5.349 | 5.349 |
Arginine (g) | 1.066 | 4.098 | 0.066 | 0.0 | 0.0 | 0.176 | 0.072 | н/д | 0.033 | н/д | н/д | 0.009 | н/д | 5.519 | 5.519 |
Histidine (g) | 0.68 | 2.123 | 0.036 | 0.0 | 0.0 | 0.132 | 0.007 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | 2.99 | 2.99 |
Alanine (g) | 0.998 | 3.715 | 0.052 | 0.0 | 0.0 | 0.44 | 0.014 | н/д | 0.007 | н/д | н/д | 0.009 | н/д | 5.234 | 5.234 |
Aspartic acid (g) | 1.406 | 6.074 | 0.069 | 0.0 | 0.0 | 0.44 | 0.065 | н/д | 0.026 | н/д | н/д | 0.017 | н/д | 8.096 | 8.096 |
Glutamic acid (g) | 10.433 | 10.201 | 0.544 | 0.0 | 0.0 | 0.748 | 0.187 | н/д | 0.042 | н/д | н/д | 0.051 | н/д | 22.207 | 22.207 |
Glycine (g) | 0.998 | 3.332 | 0.058 | 0.0 | 0.0 | 0.198 | 0.022 | н/д | 0.01 | н/д | н/д | 0.006 | н/д | 4.623 | 4.623 |
Proline (g) | 3.561 | 2.801 | 0.188 | 0.0 | 0.0 | 0.176 | 0.007 | н/д | 0.005 | н/д | н/д | 0.023 | н/д | 6.76 | 6.76 |
Serine (g) | 1.406 | 2.329 | 0.081 | 0.0 | 0.0 | 0.198 | 0.014 | н/д | 0.01 | н/д | н/д | 0.014 | н/д | 4.053 | 4.053 |
Cholesterol (mg) | 0.0 | 171.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 61.06 | н/д | 232.063 | 232.063 |
Trans Fat (g) | 0.0 | 0.088 | н/д | н/д | 0.232 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.321 | 0.321 |
Saturated Fat (g) | 0.635 | 0.973 | 0.025 | 0.0 | 0.669 | 0.088 | 0.029 | 0.071 | 0.005 | 0.0 | 0.014 | 14.589 | н/д | 17.097 | 17.097 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 22.5 | н/д | 10.8 | н/д | н/д | н/д | 0.815 | н/д | н/д | 34.115 | 34.115 |
Monounsaturated Fat (g) | 0.386 | 0.885 | 0.014 | 0.0 | 2.046 | 0.0 | 0.007 | 0.118 | 0.001 | н/д | 0.002 | 5.97 | н/д | 9.428 | 9.428 |
Polyunsaturated (g) | 1.27 | 0.826 | 0.064 | 0.0 | 5.863 | 0.308 | 0.014 | 0.047 | 0.013 | н/д | 0.006 | 0.863 | н/д | 9.274 | 9.274 |