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Рецепт Chicken With Arborio Rice And Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
9.0g 		chicken
154.22g 		bacon
14.5g 		onions
45.0g 		garlic garlic
1.74g 		parsley
4.75g 		rice
46.25g 		rosemary
0.2g 		basil
0.14g 		chicken broth
157.73g 		tomatoes puree
41.67g 		sugar
2.29g 		salt
1.5g 		pepper
0.18g 		bell pepper
16.26g 		bell pepper
16.26g 		parmesan cheese
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 28.69 1.68 0.5 0.11 0.14 3.3 0.01 0.0 1.58 0.69 0.0 0.0 0.02 0.16 0.14 3.21 40.22 241.32
Total Fat (g) 9.0 23.23 6.53 0.05 0.01 0.04 0.31 0.03 0.0 0.16 0.09 0.0 0.0 0.01 0.05 0.03 2.38 41.9 251.4
Carbohydrates (g) 0.0 0.0 0.1 4.2 0.58 0.3 36.98 0.13 0.0 0.63 3.74 2.25 0.0 0.11 0.98 0.75 0.34 51.09 306.54
Ash (g) 0.0 1.22 0.36 0.16 0.03 0.1 0.3 0.01 0.0 1.1 0.53 0.01 1.5 0.01 0.08 0.07 0.67 6.15 36.9
Calories (kcal) 79.56 331.574 66.41 18.0 2.593 1.71 168.813 0.662 0.033 11.041 15.833 8.708 0.0 0.446 5.042 3.253 35.917 749.594 4497.564
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.45 н/д н/д 0.04 н/д 0.0 н/д 0.0 2.17 н/д н/д 0.0 0.02 0.01 2.68 16.08
Glucose (dextrose) (g) н/д н/д н/д 0.89 н/д н/д 0.01 н/д 0.0 н/д 1.02 0.03 н/д н/д 0.32 0.19 0.01 2.46 14.76
Fructose (g) н/д н/д н/д 0.58 н/д н/д 0.01 н/д 0.0 н/д 0.99 0.03 н/д н/д 0.37 0.18 0.01 2.17 13.02
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.06
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 101.77 5.83 40.1 1.02 4.17 5.37 0.02 0.13 154.26 36.62 0.03 0.0 0.02 15.0 15.27 1.74 381.33 2287.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.91 0.02 0.04 0.06 н/д 0.0 0.0 2.01 2.22 0.0 0.0 0.68 0.39 0.08 7.41 44.46
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.2 0.6 0.1 0.0 0.6 0.8 0.0 0.0 0.0 0.3 0.3 0.0 3.7 22.2
Calcium (mg) 0.09 16.964 0.87 10.35 3.149 6.555 12.95 2.56 0.251 9.464 7.5 1.902 0.36 0.765 1.138 1.626 92.417 168.912 1013.472
Iron (mg) 0.05 1.39 0.07 0.09 0.03 0.29 1.99 0.06 0.0 0.32 0.74 0.02 0.0 0.05 0.07 0.06 0.08 5.31 31.86
Magnesium (mg) 0.0 30.844 1.74 4.5 0.435 2.375 11.563 0.44 0.091 1.577 9.583 0.206 0.015 0.34 1.952 1.626 3.167 70.453 422.718
Phosphorus (mg) 0.0 226.704 27.26 13.05 2.662 2.755 53.188 0.14 0.079 20.504 16.667 0.092 0.0 0.303 4.228 3.253 60.75 431.635 2589.81
Potassium (mg) 0.09 291.477 30.16 65.7 6.977 26.315 53.188 1.91 0.419 126.18 182.917 3.048 0.12 2.203 34.316 28.461 10.417 863.896 5183.376
Sodium (mg) 0.18 107.954 120.785 1.8 0.296 2.66 2.313 0.1 0.006 249.206 166.25 0.642 581.37 0.077 0.651 0.488 127.417 1362.193 8173.158
Zinc (mg) 0.0 2.02 0.17 0.08 0.02 0.05 0.5 0.01 0.0 0.11 0.15 0.0 0.0 0.0 0.04 0.02 0.32 3.5 21.0
Copper (mg) 0.0 0.077 0.01 0.018 0.005 0.007 0.102 0.001 0.001 0.047 0.121 0.001 0.0 0.002 0.003 0.011 0.02 0.427 2.562
Manganese (mg) 0.0 0.031 0.003 0.059 0.029 0.008 0.504 0.004 0.002 0.079 0.071 0.001 0.002 0.01 0.018 0.02 0.008 0.846 5.076
Selenium (mcg) 0.0 22.2 2.9 0.2 0.2 0.0 7.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.5 34.4 206.4
Vitamin A, IU (IU) 0.0 215.909 5.365 0.9 0.157 400.14 0.0 6.256 7.483 0.0 212.5 0.0 0.0 0.523 509.205 60.174 36.833 1455.446 8732.676
Retinol (mcg) 0.0 63.23 1.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.75 74.575 447.45
Vitamin A, RAE (mcg_RAE) 0.0 64.773 1.595 0.0 0.0 19.998 0.0 0.312 0.375 0.0 10.833 0.0 0.0 0.026 25.533 2.927 10.0 136.372 818.232
Beta Carotene (mcg) 0.0 0.0 0.0 0.45 0.087 240.065 0.0 н/д 4.457 0.0 127.5 0.0 0.0 0.273 264.117 33.828 2.583 673.36 4040.16
Vitamin E (mg) 1.29 0.46 0.04 0.01 0.0 0.04 0.05 н/д 0.0 0.0 0.82 0.0 0.0 0.0 0.26 0.06 0.02 3.05 18.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 9064.167 0.0 0.0 0.011 0.0 0.0 0.0 9064.177 54385.062
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.8 0.278 264.148 0.0 н/д 8.015 0.0 0.0 0.0 0.0 0.359 8.294 55.458 0.0 338.352 2030.112
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.07 н/д 0.01 0.0 н/д 0.03 н/д н/д 0.0 н/д 0.1 н/д н/д 0.01 0.02 0.0 н/д 0.24 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.0 3.3 0.5 6.3 0.0 0.1 0.0 11.0 4.4 0.0 0.0 0.0 20.8 13.1 0.0 62.1 372.6
Thiamin (mg) 0.0 0.093 0.041 0.023 0.003 0.004 0.268 0.001 0.0 0.0 0.013 0.0 0.0 0.0 0.008 0.01 0.003 0.466 2.796
Riboflavin (mg) 0.0 0.185 0.016 0.014 0.002 0.005 0.023 0.001 0.0 0.016 0.033 0.0 0.0 0.0 0.015 0.005 0.041 0.355 2.13
Niacin (mg) 0.0 10.487 0.555 0.054 0.012 0.062 1.938 0.002 0.001 0.804 0.613 0.003 0.0 0.002 0.159 0.078 0.009 14.78 88.68
Pantothenic acid (mg) 0.0 1.403 0.075 0.054 0.01 0.019 0.467 н/д 0.0 0.016 0.183 0.003 0.0 н/д 0.052 0.016 0.028 2.328 13.968
Vitamin B-6 (mg) 0.0 0.54 0.03 0.054 0.022 0.004 0.074 0.003 0.0 0.016 0.054 0.001 0.0 0.001 0.047 0.036 0.004 0.886 5.316
Folate (mcg) 0.0 9.253 0.29 8.55 0.052 7.22 106.838 0.614 0.096 0.0 4.583 0.023 0.0 0.018 7.481 1.626 0.833 147.478 884.868
Vitamin B-12 (mcg) 0.0 0.48 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.83 4.98
Choline (mg) 0.0 92.1 6.8 2.7 0.4 0.6 2.7 н/д 0.0 н/д 7.3 0.1 0.0 0.0 0.9 0.9 1.3 115.8 694.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 618.828
Tryptophan (g) 0.0 0.324 0.015 0.005 0.001 0.002 0.037 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.002 0.002 0.043 0.434 2.604
Threonine (g) 0.0 1.187 0.065 0.009 0.003 0.006 0.12 н/д 0.0 н/д 0.017 н/д 0.0 н/д 0.007 0.007 0.122 1.542 9.252
Isoleucine (g) 0.0 1.419 0.078 0.005 0.004 0.006 0.143 н/д 0.0 н/д 0.013 н/д 0.0 н/д 0.003 0.003 0.164 1.838 11.028
Leucine (g) 0.0 2.082 0.131 0.014 0.005 0.01 0.273 н/д 0.0 н/д 0.021 н/д 0.0 н/д 0.007 0.007 0.31 2.858 17.148
Lysine (g) 0.0 2.329 0.139 0.018 0.005 0.009 0.12 н/д 0.0 н/д 0.021 н/д 0.0 н/д 0.007 0.007 0.248 2.902 17.412
Methionine (g) 0.0 0.756 0.038 0.0 0.001 0.002 0.079 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.002 0.002 0.085 0.968 5.808
Cystine (g) 0.0 0.386 0.019 0.0 0.001 0.0 0.069 н/д 0.0 н/д 0.004 н/д 0.0 н/д 0.003 0.002 0.01 0.495 2.97
Phenylalanine (g) 0.0 1.11 0.067 0.014 0.003 0.007 0.176 н/д 0.0 н/д 0.017 н/д 0.0 н/д 0.008 0.015 0.173 1.59 9.54
Tyrosine (g) 0.0 0.925 0.052 0.005 0.001 0.004 0.111 н/д 0.0 н/д 0.008 н/д 0.0 н/д 0.002 0.002 0.194 1.304 7.824
Valine (g) 0.0 1.388 0.09 0.009 0.005 0.008 0.204 н/д 0.0 н/д 0.013 н/д 0.0 н/д 0.005 0.007 0.21 1.938 11.628
Arginine (g) 0.0 1.804 0.109 0.045 0.011 0.006 0.273 н/д 0.0 н/д 0.013 н/д 0.0 н/д 0.007 0.005 0.131 2.403 14.418
Histidine (g) 0.0 0.833 0.064 0.005 0.002 0.003 0.079 н/д 0.0 н/д 0.013 н/д 0.0 н/д 0.003 0.002 0.091 1.093 6.558
Alanine (g) 0.0 1.681 0.107 0.009 0.002 0.01 0.19 н/д 0.0 н/д 0.021 н/д 0.0 н/д 0.005 0.007 0.097 2.128 12.768
Aspartic acid (g) 0.0 2.56 0.158 0.041 0.009 0.014 0.31 н/д 0.0 н/д 0.117 н/д 0.0 н/д 0.046 0.034 0.223 3.51 21.06
Glutamic acid (g) 0.0 4.179 0.248 0.117 0.014 0.012 0.643 н/д 0.0 н/д 0.338 н/д 0.0 н/д 0.034 0.031 0.725 6.341 38.046
Glycine (g) 0.0 1.881 0.117 0.014 0.003 0.007 0.153 н/д 0.0 н/д 0.013 н/д 0.0 н/д 0.005 0.005 0.063 2.261 13.566
Proline (g) 0.0 1.403 0.093 0.005 0.002 0.01 0.157 н/д 0.0 н/д 0.017 н/д 0.0 н/д 0.003 0.003 0.385 2.078 12.468
Serine (g) 0.0 1.018 0.064 0.009 0.003 0.007 0.176 н/д 0.0 н/д 0.017 н/д 0.0 н/д 0.008 0.008 0.191 1.5 9.0
Cholesterol (mg) 0.0 115.665 9.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.333 132.859 797.154
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.243 6.647 2.174 0.018 0.002 0.006 0.083 0.015 0.0 0.047 0.013 0.0 0.0 0.002 0.005 0.01 1.442 11.705 70.23
Phytosterols (mg) 19.89 н/д н/д 6.75 н/д 0.238 н/д 0.116 н/д н/д н/д н/д 0.0 0.161 н/д 1.464 н/д 28.618 171.708
Monounsaturated Fat (g) 6.566 9.623 2.907 0.005 0.0 0.014 0.097 0.006 0.0 0.079 0.013 0.0 0.0 0.002 0.0 0.002 0.698 20.012 120.072
Polyunsaturated (g) 0.947 4.981 0.729 0.009 0.004 0.006 0.083 0.005 0.001 0.032 0.038 0.0 0.0 0.002 0.011 0.01 0.098 6.955 41.73