Рецепт Chicken With Apricot Jam - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8
breasts
5.77g
russian dressing
57.42g
apricot preserves
1.75g
Всего в порции Всего в рецепте
Protein (g) 1.33 0.4 0.01 1.74 13.92
Total Fat (g) 0.07 15.03 0.0 15.11 120.88
Carbohydrates (g) 0.0 18.32 1.13 19.44 155.52
Ash (g) 0.06 н/д 0.0 0.06 0.48
Calories (kcal) 6.346 203.85 4.235 214.431 1715.448
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.31 22.12 0.6 27.04 216.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.15 0.76 10.91 87.28
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 3.2
Calcium (mg) 0.635 7.465 0.35 8.449 67.592
Iron (mg) 0.04 0.34 0.01 0.39 3.12
Magnesium (mg) 1.615 5.742 0.07 7.428 59.424
Phosphorus (mg) 11.307 11.485 0.053 22.844 182.752
Potassium (mg) 14.71 99.341 1.348 115.399 923.192
Sodium (mg) 3.75 570.205 0.7 574.655 4597.24
Zinc (mg) 0.05 0.13 0.0 0.17 1.36
Copper (mg) 0.002 0.034 0.002 0.039 0.312
Manganese (mg) 0.001 н/д 0.001 0.002 0.016
Selenium (mcg) 1.0 0.9 0.0 2.0 16.0
Vitamin A, IU (IU) 1.211 н/д 3.588 4.799 38.392
Retinol (mcg) 0.346 0.0 0.0 0.346 2.768
Vitamin A, RAE (mcg_RAE) 0.346 16.653 0.245 17.244 137.952
Beta Carotene (mcg) 0.0 183.752 2.03 185.782 1486.256
Vitamin E (mg) 0.01 1.91 0.0 1.92 15.36
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2053.429 0.0 2053.429 16427.432
Lutein + zeaxanthin (mcg) 0.0 99.341 0.158 99.498 795.984
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 3.4 0.2 3.7 29.6
Thiamin (mg) 0.004 0.017 0.0 0.021 0.168
Riboflavin (mg) 0.005 0.029 0.0 0.034 0.272
Niacin (mg) 0.646 0.339 0.001 0.985 7.88
Pantothenic acid (mg) 0.047 н/д 0.0 0.048 0.384
Vitamin B-6 (mg) 0.032 0.057 0.0 0.09 0.72
Folate (mcg) 0.231 2.871 0.018 3.119 24.952
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.16
Choline (mg) 4.2 2.6 0.0 6.9 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д н/д 0.016 0.128
Threonine (g) 0.057 н/д н/д 0.057 0.456
Isoleucine (g) 0.07 н/д н/д 0.07 0.56
Leucine (g) 0.1 н/д н/д 0.1 0.8
Lysine (g) 0.113 н/д н/д 0.113 0.904
Methionine (g) 0.037 н/д н/д 0.037 0.296
Cystine (g) 0.017 н/д н/д 0.017 0.136
Phenylalanine (g) 0.053 н/д н/д 0.053 0.424
Tyrosine (g) 0.045 н/д н/д 0.045 0.36
Valine (g) 0.066 н/д н/д 0.066 0.528
Arginine (g) 0.08 н/д н/д 0.08 0.64
Histidine (g) 0.042 н/д н/д 0.042 0.336
Alanine (g) 0.073 н/д н/д 0.073 0.584
Aspartic acid (g) 0.119 н/д н/д 0.119 0.952
Glutamic acid (g) 0.2 н/д н/д 0.2 1.6
Glycine (g) 0.065 н/д н/д 0.065 0.52
Proline (g) 0.055 н/д н/д 0.055 0.44
Serine (g) 0.046 н/д н/д 0.046 0.368
Cholesterol (mg) 3.346 0.0 0.0 3.346 26.768
Trans Fat (g) 0.002 н/д н/д 0.002 0.016
Saturated Fat (g) 0.019 1.372 0.0 1.392 11.136
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.017 3.405 0.0 3.422 27.376
Polyunsaturated (g) 0.016 8.516 0.0 8.532 68.256