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Рецепт Chicken "Wings" With Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken breasts
46.15g
milk
15.31g
flour
7.81g
salt
0.38g
oil
6.8g
honey
42.38g
mustard
15.56g
Всего в порции Всего в рецепте
Protein (g) 10.66 0.52 0.81 0.0 0.0 0.13 0.68 12.79 51.16
Total Fat (g) 0.57 0.01 0.08 0.0 6.8 0.0 0.62 8.09 32.36
Carbohydrates (g) 0.0 0.76 5.96 0.0 0.0 34.92 0.83 42.47 169.88
Ash (g) 0.47 0.11 0.04 0.37 0.0 0.08 0.57 1.65 6.6
Calories (kcal) 50.765 5.206 28.438 0.0 60.112 128.82 10.427 283.768 1135.072
Starch (g) н/д н/д н/д н/д н/д н/д 0.1 0.1 0.4
Sucrose (g) н/д 0.0 н/д н/д н/д 0.38 0.03 0.41 1.64
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 15.15 0.07 15.22 60.88
Fructose (g) н/д 0.0 н/д н/д н/д 17.35 0.03 17.38 69.52
Lactose (g) н/д 0.78 н/д н/д н/д н/д 0.0 0.78 3.12
Maltose (g) н/д 0.0 н/д н/д н/д 0.61 0.0 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 13.91 0.93 0.0 0.0 7.25 12.86 69.45 277.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.78 0.02 0.0 0.0 34.8 0.13 35.73 142.92
Galactose (g) н/д 0.0 н/д н/д н/д 1.31 0.0 1.31 5.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.5 0.8 3.2
Calcium (mg) 5.077 19.141 1.172 0.09 0.0 2.543 9.026 37.048 148.192
Iron (mg) 0.33 0.0 0.36 0.0 0.0 0.18 0.23 1.11 4.44
Magnesium (mg) 12.922 1.684 1.719 0.004 0.0 0.848 7.626 24.802 99.208
Phosphorus (mg) 90.454 15.466 8.438 0.0 0.0 1.695 16.496 132.548 530.192
Potassium (mg) 117.683 23.888 8.359 0.03 0.0 22.035 21.476 193.471 773.884
Sodium (mg) 29.998 6.431 0.156 145.343 0.0 1.695 176.634 360.257 1441.028
Zinc (mg) 0.37 0.06 0.05 0.0 0.0 0.09 0.1 0.68 2.72
Copper (mg) 0.018 0.002 0.011 0.0 0.0 0.017 0.014 0.062 0.248
Manganese (mg) 0.009 0.0 0.053 0.0 н/д 0.034 0.065 0.162 0.648
Selenium (mcg) 8.2 0.5 2.6 0.0 0.0 0.3 5.1 16.8 67.2
Vitamin A, IU (IU) 9.692 31.238 0.0 0.0 0.0 0.0 11.049 51.978 207.912
Retinol (mcg) 2.769 9.341 0.0 0.0 0.0 0.0 0.0 12.11 48.44
Vitamin A, RAE (mcg_RAE) 2.769 9.341 0.0 0.0 0.0 0.0 0.623 12.732 50.928
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.513 4.513 18.052
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.63 0.0 0.06 0.75 3.0
Vitamin D (IU) н/д 6.278 н/д н/д н/д н/д н/д 6.278 25.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 0.0 0.0 2.801 4.208 16.832
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.03 н/д н/д н/д 0.32 0.37 1.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.04
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.2 1.0 4.0
Thiamin (mg) 0.032 0.008 0.062 0.0 0.0 0.0 0.053 0.155 0.62
Riboflavin (mg) 0.042 0.028 0.038 0.0 0.0 0.017 0.005 0.129 0.516
Niacin (mg) 5.164 0.014 0.461 0.0 0.0 0.051 0.081 5.771 23.084
Pantothenic acid (mg) 0.378 0.055 0.034 0.0 0.0 0.03 0.047 0.544 2.176
Vitamin B-6 (mg) 0.254 0.006 0.003 0.0 0.0 0.008 0.009 0.281 1.124
Folate (mcg) 1.846 0.766 14.297 0.0 0.0 0.848 1.089 18.845 75.38
Vitamin B-12 (mcg) 0.18 0.08 0.0 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 33.9 2.4 0.8 0.0 н/д 0.9 3.5 41.5 166.0
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.125 0.006 0.01 0.0 0.0 0.0 0.002 0.142 0.568
Threonine (g) 0.452 0.012 0.022 0.0 0.0 0.0 0.026 0.513 2.052
Isoleucine (g) 0.563 0.023 0.028 0.0 0.0 0.004 0.023 0.642 2.568
Leucine (g) 0.798 0.051 0.055 0.0 0.0 0.004 0.047 0.955 3.82
Lysine (g) 0.905 0.038 0.018 0.0 0.0 0.004 0.042 1.007 4.028
Methionine (g) 0.295 0.009 0.014 0.0 0.0 0.0 0.012 0.331 1.324
Cystine (g) 0.138 0.018 0.017 0.0 0.0 0.0 0.012 0.186 0.744
Phenylalanine (g) 0.425 0.023 0.041 0.0 0.0 0.004 0.026 0.519 2.076
Tyrosine (g) 0.36 0.023 0.024 0.0 0.0 0.004 0.022 0.433 1.732
Valine (g) 0.531 0.028 0.033 0.0 0.0 0.004 0.031 0.626 2.504
Arginine (g) 0.641 0.011 0.033 0.0 0.0 0.004 0.04 0.73 2.92
Histidine (g) 0.332 0.012 0.018 0.0 0.0 0.0 0.019 0.381 1.524
Alanine (g) 0.581 0.015 0.026 0.0 0.0 0.004 0.026 0.653 2.612
Aspartic acid (g) 0.951 0.037 0.034 0.0 0.0 0.013 0.062 1.097 4.388
Glutamic acid (g) 1.597 0.103 0.272 0.0 0.0 0.008 0.117 2.096 8.384
Glycine (g) 0.521 0.008 0.029 0.0 0.0 0.004 0.037 0.6 2.4
Proline (g) 0.438 0.052 0.094 0.0 0.0 0.038 0.058 0.68 2.72
Serine (g) 0.365 0.026 0.041 0.0 0.0 0.004 0.033 0.468 1.872
Cholesterol (mg) 26.767 0.306 0.0 0.0 0.0 0.0 0.0 27.073 108.292
Trans Fat (g) 0.014 н/д н/д н/д 0.175 н/д 0.002 0.191 0.764
Saturated Fat (g) 0.152 0.008 0.013 0.0 0.505 0.0 0.039 0.717 2.868
Phytosterols (mg) н/д н/д н/д 0.0 17.0 н/д н/д 17.0 68.0
Monounsaturated Fat (g) 0.138 0.003 0.007 0.0 1.546 0.0 0.409 2.103 8.412
Polyunsaturated (g) 0.129 0.0 0.032 0.0 4.43 0.0 0.148 4.739 18.956