Рецепт Chicken Wings Teriyaki - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		soy sauce
29.88g 		onion
12.38g 		garlic
0.33g 		sugar
37.5g 		chicken wings
76.54g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.14 0.02 0.0 14.03 16.06 128.48
Total Fat (g) 0.01 0.01 0.0 0.0 12.22 12.25 98.0
Carbohydrates (g) 2.27 1.16 0.11 37.49 0.0 41.03 328.24
Ash (g) 4.58 0.04 0.0 0.0 0.53 5.15 41.2
Calories (kcal) 15.838 4.95 0.486 145.125 169.925 336.324 2690.592
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д н/д 0.12 0.96
Glucose (dextrose) (g) н/д 0.24 н/д н/д н/д 0.24 1.92
Fructose (g) н/д 0.16 н/д н/д н/д 0.16 1.28
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.15 11.03 0.19 0.01 50.68 83.06 664.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.52 0.0 37.47 0.0 38.5 308.0
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 5.678 2.846 0.591 0.375 9.185 18.675 149.4
Iron (mg) 0.58 0.03 0.01 0.0 0.73 1.34 10.72
Magnesium (mg) 12.849 1.238 0.082 0.0 13.778 27.946 223.568
Phosphorus (mg) 37.353 3.589 0.499 0.0 101.037 142.478 1139.824
Potassium (mg) 64.845 18.068 1.308 0.75 119.407 204.378 1635.024
Sodium (mg) 1684.477 0.495 0.055 0.0 55.876 1740.903 13927.224
Zinc (mg) 0.16 0.02 0.0 0.0 1.02 1.2 9.6
Copper (mg) 0.03 0.005 0.001 0.0 0.031 0.066 0.528
Manganese (mg) 0.126 0.016 0.005 0.0 0.015 0.162 1.296
Selenium (mcg) 0.1 0.1 0.0 0.2 11.9 12.3 98.4
Vitamin A, IU (IU) 0.0 0.248 0.029 0.0 112.518 112.795 902.36
Retinol (mcg) 0.0 0.0 0.0 0.0 33.679 33.679 269.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 33.679 33.679 269.432
Beta Carotene (mcg) 0.0 0.124 0.016 0.0 0.0 0.14 1.12
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.23 0.23 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.052 0.0 0.0 0.547 4.376
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.1 0.0 0.5 1.6 12.8
Thiamin (mg) 0.009 0.006 0.001 0.0 0.038 0.054 0.432
Riboflavin (mg) 0.051 0.004 0.0 0.008 0.069 0.131 1.048
Niacin (mg) 0.657 0.015 0.002 0.0 4.539 5.214 41.712
Pantothenic acid (mg) 0.09 0.015 0.002 0.0 0.589 0.696 5.568
Vitamin B-6 (mg) 0.045 0.015 0.004 0.0 0.268 0.332 2.656
Folate (mcg) 4.184 2.351 0.01 0.0 3.062 9.606 76.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.24 0.24 1.92
Choline (mg) 5.5 0.8 0.1 0.0 42.9 49.2 393.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.001 0.0 н/д 0.153 0.181 1.448
Threonine (g) 0.075 0.002 0.001 н/д 0.566 0.644 5.152
Isoleucine (g) 0.09 0.001 0.001 н/д 0.658 0.75 6.0
Leucine (g) 0.149 0.004 0.001 н/д 0.987 1.142 9.136
Lysine (g) 0.108 0.005 0.001 н/д 1.095 1.208 9.664
Methionine (g) 0.027 0.0 0.0 н/д 0.36 0.387 3.096
Cystine (g) 0.033 0.0 0.0 н/д 0.199 0.232 1.856
Phenylalanine (g) 0.099 0.004 0.001 н/д 0.536 0.639 5.112
Tyrosine (g) 0.069 0.001 0.0 н/д 0.429 0.499 3.992
Valine (g) 0.093 0.002 0.001 н/д 0.666 0.762 6.096
Arginine (g) 0.128 0.012 0.002 н/д 0.911 1.054 8.432
Histidine (g) 0.048 0.001 0.0 н/д 0.39 0.44 3.52
Alanine (g) 0.084 0.002 0.0 н/д 0.873 0.959 7.672
Aspartic acid (g) 0.2 0.011 0.002 н/д 1.255 1.468 11.744
Glutamic acid (g) 0.442 0.032 0.003 н/д 1.998 2.475 19.8
Glycine (g) 0.084 0.004 0.001 н/д 1.133 1.221 9.768
Proline (g) 0.137 0.001 0.0 н/д 0.788 0.927 7.416
Serine (g) 0.108 0.002 0.001 н/д 0.505 0.616 4.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 58.938 58.938 471.504
Trans Fat (g) н/д н/д н/д н/д 0.145 0.145 1.16
Saturated Fat (g) 0.003 0.005 0.0 0.0 3.429 3.437 27.496
Phytosterols (mg) н/д 1.856 н/д н/д н/д 1.856 14.848
Monounsaturated Fat (g) 0.003 0.001 0.0 0.0 4.86 4.865 38.92
Polyunsaturated (g) 0.006 0.002 0.001 0.0 2.595 2.604 20.832