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Рецепт Chicken Wings Oriental - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken wings
122.47g 		sugar
2.4g 		sherry
14.75g 		salad oil
2.25g 		soy sauce
5.3g 		garlic
0.18g 		Всего в порции Всего в рецепте
Protein (g) 22.45 0.0 0.03 0.0 0.33 0.03 22.84 91.36
Total Fat (g) 19.56 0.0 0.0 2.25 0.0 0.0 21.81 87.24
Carbohydrates (g) 0.0 2.35 2.02 0.0 0.4 0.13 4.9 19.6
Ash (g) 0.85 0.01 н/д 0.0 0.81 0.01 1.67 6.68
Calories (kcal) 271.882 9.12 23.6 19.89 2.809 0.581 327.882 1311.528
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 2.27 н/д н/д н/д н/д 2.27 9.08
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.12
Fructose (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.12
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 2.3 9.2
Water (g) 81.09 0.03 10.4 0.0 3.75 0.01 95.28 381.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.33 1.15 0.0 0.09 0.04 3.61 14.44
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 14.696 1.992 1.18 0.0 1.007 0.14 19.015 76.06
Iron (mg) 1.16 0.02 0.04 0.0 0.1 0.0 1.32 5.28
Magnesium (mg) 22.044 0.216 1.328 0.0 2.279 0.102 25.968 103.872
Phosphorus (mg) 161.659 0.096 1.328 0.0 6.625 0.73 170.438 681.752
Potassium (mg) 191.052 3.192 13.57 0.0 11.501 1.927 221.242 884.968
Sodium (mg) 89.403 0.672 1.328 0.0 298.761 0.046 390.209 1560.836
Zinc (mg) 1.63 0.0 0.01 0.0 0.03 0.0 1.67 6.68
Copper (mg) 0.049 0.001 0.007 0.0 0.005 0.0 0.063 0.252
Manganese (mg) 0.024 0.001 н/д н/д 0.022 0.001 0.049 0.196
Selenium (mcg) 19.0 0.0 0.1 0.0 0.0 0.1 19.2 76.8
Vitamin A, IU (IU) 180.03 0.0 н/д 0.0 0.0 0.0 180.03 720.12
Retinol (mcg) 53.886 0.0 0.0 0.0 0.0 0.0 53.886 215.544
Vitamin A, RAE (mcg_RAE) 53.886 0.0 0.0 0.0 0.0 0.0 53.886 215.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.37 0.0 0.0 0.35 0.0 0.0 0.72 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.36 н/д 0.0 0.36 1.44
Tocopherol, delta (mg) н/д н/д н/д 0.03 н/д 0.0 0.03 0.12
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Thiamin (mg) 0.061 0.0 0.003 0.0 0.002 0.001 0.067 0.268
Riboflavin (mg) 0.11 0.0 0.003 0.0 0.009 0.0 0.122 0.488
Niacin (mg) 7.262 0.003 0.031 0.0 0.117 0.001 7.414 29.656
Pantothenic acid (mg) 0.943 0.003 н/д 0.0 0.016 н/д 0.962 3.848
Vitamin B-6 (mg) 0.429 0.001 0.0 0.0 0.008 0.005 0.443 1.772
Folate (mcg) 4.899 0.024 0.0 0.0 0.742 0.004 5.668 22.672
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.39 1.56
Choline (mg) 68.7 0.1 0.7 0.0 1.0 0.1 70.6 282.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 н/д н/д 0.0 0.005 0.0 0.25 1.0
Threonine (g) 0.906 н/д н/д 0.0 0.013 0.001 0.92 3.68
Isoleucine (g) 1.053 н/д н/д 0.0 0.016 0.001 1.07 4.28
Leucine (g) 1.58 н/д н/д 0.0 0.027 0.002 1.608 6.432
Lysine (g) 1.751 н/д н/д 0.0 0.019 0.001 1.771 7.084
Methionine (g) 0.576 н/д н/д 0.0 0.005 0.001 0.581 2.324
Cystine (g) 0.318 н/д н/д 0.0 0.006 0.0 0.325 1.3
Phenylalanine (g) 0.857 н/д н/д 0.0 0.017 0.001 0.876 3.504
Tyrosine (g) 0.686 н/д н/д 0.0 0.012 0.0 0.698 2.792
Valine (g) 1.065 н/д н/д 0.0 0.016 0.001 1.083 4.332
Arginine (g) 1.457 н/д н/д 0.0 0.023 0.003 1.483 5.932
Histidine (g) 0.625 н/д н/д 0.0 0.008 0.001 0.634 2.536
Alanine (g) 1.396 н/д н/д 0.0 0.015 0.001 1.412 5.648
Aspartic acid (g) 2.008 н/д н/д 0.0 0.036 0.002 2.046 8.184
Glutamic acid (g) 3.196 н/д н/д 0.0 0.078 0.004 3.279 13.116
Glycine (g) 1.813 н/д н/д 0.0 0.015 0.001 1.828 7.312
Proline (g) 1.261 н/д н/д 0.0 0.024 0.0 1.286 5.144
Serine (g) 0.808 н/д н/д 0.0 0.019 0.001 0.828 3.312
Cholesterol (mg) 94.301 0.0 0.0 0.0 0.0 0.0 94.301 377.204
Trans Fat (g) 0.233 н/д н/д н/д н/д н/д 0.233 0.932
Saturated Fat (g) 5.487 0.0 0.0 0.38 0.001 0.0 5.868 23.472
Phytosterols (mg) н/д н/д н/д 4.658 н/д 0.014 4.672 18.688
Monounsaturated Fat (g) 7.777 0.0 0.0 1.04 0.001 0.0 8.817 35.268
Polyunsaturated (g) 4.152 0.0 0.0 0.72 0.001 0.001 4.873 19.492