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Рецепт Chicken Wings "Oriental" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken wings
122.47g 		garlic
0.65g 		onions
7.2g 		ginger
0.51g 		sugar
1.6g 		soy sauce
15.94g 		oyster sauce
3.0g 		honey
21.19g 		water
14.81g 		sherry
1.23g 		chili pepper
8.21g 		Всего в порции Всего в рецепте
Protein (g) 22.45 0.04 0.13 0.01 0.0 1.0 0.04 0.06 0.0 0.0 0.15 23.89 95.56
Total Fat (g) 19.56 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.04 19.63 78.52
Carbohydrates (g) 0.0 0.22 0.53 0.09 1.57 1.21 0.33 17.46 0.0 0.17 0.72 22.3 89.2
Ash (g) 0.85 0.01 0.06 0.0 0.01 2.44 0.22 0.04 0.01 н/д 0.07 3.72 14.88
Calories (kcal) 271.882 0.972 2.304 0.409 6.08 8.447 1.53 64.41 0.0 1.968 3.285 361.287 1445.148
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 1.51 н/д н/д 0.19 н/д н/д н/д 1.7 6.8
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д 7.57 н/д н/д н/д 7.6 30.4
Fructose (g) н/д н/д н/д н/д 0.02 н/д н/д 8.67 н/д н/д н/д 8.69 34.76
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.31 н/д н/д н/д 0.31 1.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Water (g) 81.09 0.38 6.47 0.4 0.02 11.28 2.4 3.62 14.8 0.87 7.23 128.56 514.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.17 0.01 1.55 0.27 0.0 17.4 0.0 0.1 0.44 19.94 79.76
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.66 н/д н/д н/д 0.66 2.64
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.5 2.0
Calcium (mg) 14.696 1.181 5.184 0.082 1.328 3.028 0.96 1.271 0.444 0.098 1.15 29.423 117.692
Iron (mg) 1.16 0.01 0.11 0.0 0.01 0.31 0.01 0.09 0.0 0.0 0.08 1.79 7.16
Magnesium (mg) 22.044 0.163 1.44 0.22 0.144 6.853 0.12 0.424 0.148 0.111 1.889 33.556 134.224
Phosphorus (mg) 161.659 0.998 2.664 0.174 0.064 19.922 0.66 0.848 0.0 0.111 3.531 190.631 762.524
Potassium (mg) 191.052 2.617 19.872 2.123 2.128 34.584 1.62 11.018 0.0 1.132 26.444 292.589 1170.356
Sodium (mg) 89.403 0.111 1.152 0.066 0.448 898.397 81.99 0.848 0.593 0.111 0.739 1073.857 4295.428
Zinc (mg) 1.63 0.01 0.03 0.0 0.0 0.08 0.0 0.05 0.0 0.0 0.02 1.82 7.28
Copper (mg) 0.049 0.002 0.006 0.001 0.001 0.016 0.005 0.008 0.001 0.001 0.011 0.1 0.4
Manganese (mg) 0.024 0.011 0.012 0.001 0.001 0.067 0.002 0.017 0.0 н/д 0.016 0.15 0.6
Selenium (mcg) 19.0 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 19.6 78.4
Vitamin A, IU (IU) 180.03 0.059 71.784 0.0 0.0 0.0 0.0 0.0 0.0 н/д 78.183 330.056 1320.224
Retinol (mcg) 53.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.886 215.544
Vitamin A, RAE (mcg_RAE) 53.886 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.942 61.428 245.712
Beta Carotene (mcg) 0.0 0.033 43.056 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.855 86.943 347.772
Vitamin E (mg) 0.37 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.47 1.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 81.864 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.227 140.195 560.78
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.2 1.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 11.8 14.4 57.6
Thiamin (mg) 0.061 0.001 0.004 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.006 0.078 0.312
Riboflavin (mg) 0.11 0.001 0.006 0.0 0.0 0.027 0.004 0.008 0.0 0.0 0.007 0.164 0.656
Niacin (mg) 7.262 0.005 0.038 0.004 0.002 0.351 0.044 0.025 0.0 0.003 0.102 7.835 31.34
Pantothenic acid (mg) 0.943 0.004 0.006 0.001 0.002 0.048 0.001 0.015 0.0 н/д 0.016 1.035 4.14
Vitamin B-6 (mg) 0.429 0.008 0.004 0.001 0.001 0.024 0.001 0.004 0.0 0.0 0.042 0.513 2.052
Folate (mcg) 4.899 0.02 4.608 0.056 0.016 2.231 0.45 0.424 0.0 0.0 1.889 14.592 58.368
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.4 1.6
Choline (mg) 68.7 0.2 0.4 0.1 0.0 2.9 0.1 0.5 0.0 0.1 0.9 73.9 295.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.0 0.001 0.0 н/д 0.014 н/д 0.0 н/д н/д 0.002 0.264 1.056
Threonine (g) 0.906 0.001 0.005 0.0 н/д 0.04 н/д 0.0 н/д н/д 0.006 0.958 3.832
Isoleucine (g) 1.053 0.001 0.006 0.0 н/д 0.048 н/д 0.002 н/д н/д 0.006 1.116 4.464
Leucine (g) 1.58 0.002 0.008 0.0 н/д 0.08 н/д 0.002 н/д н/д 0.009 1.681 6.724
Lysine (g) 1.751 0.002 0.006 0.0 н/д 0.057 н/д 0.002 н/д н/д 0.007 1.827 7.308
Methionine (g) 0.576 0.001 0.001 0.0 н/д 0.014 н/д 0.0 н/д н/д 0.002 0.594 2.376
Cystine (g) 0.318 0.0 н/д 0.0 н/д 0.018 н/д 0.0 н/д н/д 0.003 0.34 1.36
Phenylalanine (g) 0.857 0.001 0.004 0.0 н/д 0.053 н/д 0.002 н/д н/д 0.005 0.923 3.692
Tyrosine (g) 0.686 0.001 0.004 0.0 н/д 0.037 н/д 0.002 н/д н/д 0.003 0.732 2.928
Valine (g) 1.065 0.002 0.006 0.0 н/д 0.049 н/д 0.002 н/д н/д 0.007 1.132 4.528
Arginine (g) 1.457 0.004 0.009 0.0 н/д 0.069 н/д 0.002 н/д н/д 0.008 1.55 6.2
Histidine (g) 0.625 0.001 0.002 0.0 н/д 0.026 н/д 0.0 н/д н/д 0.003 0.656 2.624
Alanine (g) 1.396 0.001 0.006 0.0 н/д 0.045 н/д 0.002 н/д н/д 0.007 1.456 5.824
Aspartic acid (g) 2.008 0.003 0.012 0.001 н/д 0.107 н/д 0.006 н/д н/д 0.024 2.162 8.648
Glutamic acid (g) 3.196 0.005 0.027 0.001 н/д 0.236 н/д 0.004 н/д н/д 0.021 3.491 13.964
Glycine (g) 1.813 0.001 0.006 0.0 н/д 0.045 н/д 0.002 н/д н/д 0.006 1.873 7.492
Proline (g) 1.261 0.001 0.009 0.0 н/д 0.073 н/д 0.019 н/д н/д 0.007 1.371 5.484
Serine (g) 0.808 0.001 0.006 0.0 н/д 0.057 н/д 0.002 н/д н/д 0.007 0.882 3.528
Cholesterol (mg) 94.301 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.301 377.204
Trans Fat (g) 0.233 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.233 0.932
Saturated Fat (g) 5.487 0.001 0.002 0.001 0.0 0.002 0.001 0.0 0.0 0.0 0.003 5.496 21.984
Phytosterols (mg) н/д н/д н/д 0.077 н/д н/д н/д н/д н/д н/д н/д 0.077 0.308
Monounsaturated Fat (g) 7.777 0.0 0.002 0.001 0.0 0.002 0.002 0.0 0.0 0.0 0.002 7.785 31.14
Polyunsaturated (g) 4.152 0.002 0.005 0.001 0.0 0.003 0.002 0.0 0.0 0.0 0.02 4.184 16.736