Рецепт Chicken Wings In Five Spice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Water-chestnut flour
1/2 tsp Five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken wings
15.66g 		peanut oil
7.2g 		ginger
0.08g 		soy sauce
2.66g 		sherry
2.46g 		Всего в порции Всего в рецепте
Protein (g) 2.87 0.0 0.0 0.17 0.0 3.04 36.48
Total Fat (g) 2.5 7.2 0.0 0.0 0.0 9.7 116.4
Carbohydrates (g) 0.0 0.0 0.01 0.2 0.34 0.55 6.6
Ash (g) 0.11 0.0 0.0 0.41 н/д 0.52 6.24
Calories (kcal) 34.765 63.648 0.062 1.408 3.933 103.817 1245.804
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Water (g) 10.37 0.0 0.06 1.88 1.73 14.04 168.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.05 0.19 0.24 2.88
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.879 0.0 0.012 0.505 0.197 2.593 31.116
Iron (mg) 0.15 0.0 0.0 0.05 0.01 0.21 2.52
Magnesium (mg) 2.819 0.0 0.033 1.142 0.221 4.216 50.592
Phosphorus (mg) 20.671 0.0 0.026 3.321 0.221 24.24 290.88
Potassium (mg) 24.43 0.0 0.322 5.765 2.262 32.778 393.336
Sodium (mg) 11.432 0.0 0.01 149.756 0.221 161.419 1937.028
Zinc (mg) 0.21 0.0 0.0 0.01 0.0 0.22 2.64
Copper (mg) 0.006 0.0 0.0 0.003 0.001 0.01 0.12
Manganese (mg) 0.003 н/д 0.0 0.011 н/д 0.014 0.168
Selenium (mcg) 2.4 0.0 0.0 0.0 0.0 2.5 30.0
Vitamin A, IU (IU) 23.02 0.0 0.0 0.0 н/д 23.02 276.24
Retinol (mcg) 6.89 0.0 0.0 0.0 0.0 6.89 82.68
Vitamin A, RAE (mcg_RAE) 6.89 0.0 0.0 0.0 0.0 6.89 82.68
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 1.13 0.0 0.0 0.0 1.18 14.16
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.03 н/д н/д н/д 0.03 0.36
Tocopherol, gamma (mg) н/д 1.15 н/д н/д н/д 1.15 13.8
Tocopherol, delta (mg) н/д 0.1 н/д н/д н/д 0.1 1.2
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.008 0.0 0.0 0.001 0.0 0.009 0.108
Riboflavin (mg) 0.014 0.0 0.0 0.005 0.0 0.019 0.228
Niacin (mg) 0.929 0.0 0.001 0.058 0.005 0.993 11.916
Pantothenic acid (mg) 0.121 0.0 0.0 0.008 н/д 0.129 1.548
Vitamin B-6 (mg) 0.055 0.0 0.0 0.004 0.0 0.059 0.708
Folate (mcg) 0.626 0.0 0.009 0.372 0.0 1.007 12.084
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 8.8 0.0 0.0 0.5 0.1 9.4 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.0 0.0 0.002 н/д 0.034 0.408
Threonine (g) 0.116 0.0 0.0 0.007 н/д 0.123 1.476
Isoleucine (g) 0.135 0.0 0.0 0.008 н/д 0.143 1.716
Leucine (g) 0.202 0.0 0.0 0.013 н/д 0.215 2.58
Lysine (g) 0.224 0.0 0.0 0.01 н/д 0.234 2.808
Methionine (g) 0.074 0.0 0.0 0.002 н/д 0.076 0.912
Cystine (g) 0.041 0.0 0.0 0.003 н/д 0.044 0.528
Phenylalanine (g) 0.11 0.0 0.0 0.009 н/д 0.118 1.416
Tyrosine (g) 0.088 0.0 0.0 0.006 н/д 0.094 1.128
Valine (g) 0.136 0.0 0.0 0.008 н/д 0.145 1.74
Arginine (g) 0.186 0.0 0.0 0.011 н/д 0.198 2.376
Histidine (g) 0.08 0.0 0.0 0.004 н/д 0.084 1.008
Alanine (g) 0.179 0.0 0.0 0.007 н/д 0.186 2.232
Aspartic acid (g) 0.257 0.0 0.0 0.018 н/д 0.275 3.3
Glutamic acid (g) 0.409 0.0 0.0 0.039 н/д 0.448 5.376
Glycine (g) 0.232 0.0 0.0 0.007 н/д 0.239 2.868
Proline (g) 0.161 0.0 0.0 0.012 н/д 0.174 2.088
Serine (g) 0.103 0.0 0.0 0.01 н/д 0.113 1.356
Cholesterol (mg) 12.058 0.0 0.0 0.0 0.0 12.058 144.696
Trans Fat (g) 0.03 н/д н/д н/д н/д 0.03 0.36
Saturated Fat (g) 0.702 1.217 0.0 0.0 0.0 1.919 23.028
Phytosterols (mg) н/д 14.904 0.012 н/д н/д 14.916 178.992
Monounsaturated Fat (g) 0.994 3.326 0.0 0.0 0.0 4.321 51.852
Polyunsaturated (g) 0.531 2.304 0.0 0.001 0.0 2.836 34.032