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Рецепт Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken wings
81.65g 		soy sauce
29.22g 		garlic
0.47g 		oil
9.08g 		vodka
7.17g 		Всего в порции Всего в рецепте
Protein (g) 14.97 1.83 0.08 0.0 0.0 16.88 101.28
Total Fat (g) 13.04 0.01 0.0 9.08 0.0 22.14 132.84
Carbohydrates (g) 0.0 2.22 0.34 0.0 0.0 2.56 15.36
Ash (g) 0.56 4.47 0.02 0.0 0.0 5.05 30.3
Calories (kcal) 181.255 15.486 1.549 80.297 16.555 295.141 1770.846
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.4 2.4 14.4
Water (g) 54.06 20.68 0.03 0.0 4.77 79.54 477.24
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.5 0.11 0.0 0.0 0.61 3.66
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 9.798 5.551 0.373 0.0 0.0 15.722 94.332
Iron (mg) 0.78 0.56 0.01 0.0 0.0 1.35 8.1
Magnesium (mg) 14.696 12.564 0.271 0.0 0.0 27.531 165.186
Phosphorus (mg) 107.773 36.523 1.946 0.0 0.358 146.6 879.6
Potassium (mg) 127.368 63.404 5.138 0.0 0.072 195.982 1175.892
Sodium (mg) 59.602 1647.037 0.121 0.0 0.072 1706.832 10240.992
Zinc (mg) 1.09 0.15 0.01 0.0 0.0 1.25 7.5
Copper (mg) 0.033 0.029 0.001 0.0 0.001 0.063 0.378
Manganese (mg) 0.016 0.123 0.003 н/д 0.0 0.142 0.852
Selenium (mcg) 12.7 0.1 0.2 0.0 0.0 13.0 78.0
Vitamin A, IU (IU) 120.02 0.0 0.0 0.0 0.0 120.02 720.12
Retinol (mcg) 35.924 0.0 0.0 0.0 0.0 35.924 215.544
Vitamin A, RAE (mcg_RAE) 35.924 0.0 0.0 0.0 0.0 35.924 215.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.24 0.0 0.0 0.84 н/д 1.08 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.1 0.0 0.0 0.7 4.2
Thiamin (mg) 0.041 0.009 0.002 0.0 0.001 0.052 0.312
Riboflavin (mg) 0.073 0.05 0.001 0.0 0.001 0.125 0.75
Niacin (mg) 4.842 0.643 0.003 0.0 0.0 5.488 32.928
Pantothenic acid (mg) 0.629 0.088 н/д 0.0 0.0 0.716 4.296
Vitamin B-6 (mg) 0.286 0.044 0.014 0.0 0.0 0.343 2.058
Folate (mcg) 3.266 4.091 0.009 0.0 0.0 7.366 44.196
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 45.8 5.3 0.3 н/д н/д 51.5 309.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 0.026 0.001 0.0 0.0 0.191 1.146
Threonine (g) 0.604 0.073 0.002 0.0 0.0 0.679 4.074
Isoleucine (g) 0.702 0.088 0.003 0.0 0.0 0.793 4.758
Leucine (g) 1.053 0.146 0.005 0.0 0.0 1.204 7.224
Lysine (g) 1.168 0.105 0.003 0.0 0.0 1.275 7.65
Methionine (g) 0.384 0.026 0.002 0.0 0.0 0.412 2.472
Cystine (g) 0.212 0.032 0.001 0.0 0.0 0.245 1.47
Phenylalanine (g) 0.572 0.096 0.002 0.0 0.0 0.67 4.02
Tyrosine (g) 0.457 0.067 0.001 0.0 0.0 0.525 3.15
Valine (g) 0.71 0.091 0.003 0.0 0.0 0.804 4.824
Arginine (g) 0.972 0.126 0.008 0.0 0.0 1.105 6.63
Histidine (g) 0.416 0.047 0.001 0.0 0.0 0.465 2.79
Alanine (g) 0.931 0.082 0.002 0.0 0.0 1.014 6.084
Aspartic acid (g) 1.339 0.196 0.006 0.0 0.0 1.541 9.246
Glutamic acid (g) 2.131 0.432 0.01 0.0 0.0 2.573 15.438
Glycine (g) 1.208 0.082 0.002 0.0 0.0 1.293 7.758
Proline (g) 0.841 0.134 0.001 0.0 0.0 0.977 5.862
Serine (g) 0.539 0.105 0.002 0.0 0.0 0.646 3.876
Cholesterol (mg) 62.868 0.0 0.0 0.0 0.0 62.868 377.208
Trans Fat (g) 0.155 н/д н/д 0.234 н/д 0.389 2.334
Saturated Fat (g) 3.658 0.003 0.001 0.675 0.0 4.336 26.016
Phytosterols (mg) н/д н/д 0.037 22.708 н/д 22.746 136.476
Monounsaturated Fat (g) 5.185 0.003 0.0 2.065 0.0 7.252 43.512
Polyunsaturated (g) 2.768 0.006 0.002 5.917 0.0 8.692 52.152