Рецепт Chicken Wing Salad With Toasted Garlic Vinaigrette - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
108.0g |
cloves
5.0g |
cayenne
0.9g |
chicken wings
250.56g |
sherry vinegar
59.75g |
romaine lettuce
265.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.3 | 0.11 | 45.93 | 0.02 | 3.26 | 49.62 | 49.62 |
| Total Fat (g) | 108.0 | 1.0 | 0.16 | 40.01 | 0.0 | 0.8 | 149.97 | 149.97 |
| Carbohydrates (g) | 0.0 | 3.06 | 0.51 | 0.0 | 0.16 | 8.72 | 12.45 | 12.45 |
| Ash (g) | 0.0 | 0.29 | 0.05 | 1.73 | 0.1 | 1.54 | 3.72 | 3.72 |
| Calories (kcal) | 954.72 | 16.15 | 2.862 | 556.243 | 11.353 | 45.064 | 1586.391 | 1586.391 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | 1.03 | 1.09 | 1.09 |
| Fructose (g) | н/д | 0.05 | н/д | н/д | н/д | 2.12 | 2.17 | 2.17 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.34 | 0.07 | 165.9 | 56.45 | 250.79 | 473.55 | 473.55 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.12 | 0.09 | 0.0 | 0.0 | 3.15 | 3.37 | 3.37 |
| Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 5.6 | 7.5 | 7.5 |
| Calcium (mg) | 1.08 | 32.3 | 1.332 | 30.067 | 3.585 | 87.476 | 155.841 | 155.841 |
| Iron (mg) | 0.6 | 0.43 | 0.07 | 2.38 | 0.27 | 2.57 | 6.33 | 6.33 |
| Magnesium (mg) | 0.0 | 13.2 | 1.368 | 45.101 | 2.39 | 37.111 | 99.17 | 99.17 |
| Phosphorus (mg) | 0.0 | 5.25 | 2.637 | 330.739 | 4.78 | 79.524 | 422.93 | 422.93 |
| Potassium (mg) | 1.08 | 55.1 | 18.126 | 390.874 | 23.303 | 654.748 | 1143.23 | 1143.23 |
| Sodium (mg) | 2.16 | 12.15 | 0.27 | 182.909 | 4.78 | 21.206 | 223.475 | 223.475 |
| Zinc (mg) | 0.0 | 0.05 | 0.02 | 3.33 | 0.02 | 0.61 | 4.04 | 4.04 |
| Copper (mg) | 0.0 | 0.018 | 0.003 | 0.1 | 0.006 | 0.133 | 0.26 | 0.26 |
| Manganese (mg) | 0.0 | 1.502 | 0.018 | 0.05 | 0.03 | 0.424 | 2.024 | 2.024 |
| Selenium (mcg) | 0.0 | 0.3 | 0.1 | 38.8 | н/д | 1.1 | 40.3 | 40.3 |
| Vitamin A, IU (IU) | 0.0 | 26.5 | 374.49 | 368.323 | 0.0 | 23088.468 | 23857.781 | 23857.781 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 110.246 | н/д | 0.0 | 110.246 | 110.246 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.35 | 18.729 | 110.246 | 0.0 | 1155.749 | 1286.074 | 1286.074 |
| Beta Carotene (mcg) | 0.0 | 4.2 | 196.56 | 0.0 | н/д | 13853.081 | 14053.841 | 14053.841 |
| Vitamin E (mg) | 15.5 | 0.43 | 0.27 | 0.75 | н/д | 0.34 | 17.29 | 17.29 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 118.413 | 0.0 | н/д | 6128.65 | 6247.063 | 6247.063 |
| Tocopherol, beta (mg) | 0.12 | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.12 |
| Tocopherol, gamma (mg) | 0.9 | н/д | н/д | н/д | н/д | 0.95 | 1.85 | 1.85 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 4.0 | 0.7 | 1.8 | 0.3 | 63.6 | 70.4 | 70.4 |
| Thiamin (mg) | 0.0 | 0.006 | 0.003 | 0.125 | н/д | 0.186 | 0.32 | 0.32 |
| Riboflavin (mg) | 0.0 | 0.014 | 0.008 | 0.226 | н/д | 0.186 | 0.433 | 0.433 |
| Niacin (mg) | 0.0 | 0.073 | 0.078 | 14.858 | н/д | 0.822 | 15.831 | 15.831 |
| Pantothenic acid (mg) | 0.0 | н/д | н/д | 1.929 | н/д | 0.371 | 2.3 | 2.3 |
| Vitamin B-6 (mg) | 0.0 | 0.03 | 0.022 | 0.877 | н/д | 0.186 | 1.114 | 1.114 |
| Folate (mcg) | 0.0 | 4.65 | 0.954 | 10.022 | н/д | 360.509 | 376.135 | 376.135 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 0.0 | 0.8 | 0.8 |
| Choline (mg) | 0.3 | 1.9 | 0.5 | 140.6 | н/д | 26.2 | 169.5 | 169.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | н/д | н/д | 0.501 | н/д | 0.027 | 0.528 | 0.528 |
| Threonine (g) | 0.0 | н/д | н/д | 1.854 | н/д | 0.106 | 1.96 | 1.96 |
| Isoleucine (g) | 0.0 | н/д | н/д | 2.155 | н/д | 0.133 | 2.287 | 2.287 |
| Leucine (g) | 0.0 | н/д | н/д | 3.232 | н/д | 0.212 | 3.444 | 3.444 |
| Lysine (g) | 0.0 | н/д | н/д | 3.583 | н/д | 0.159 | 3.742 | 3.742 |
| Methionine (g) | 0.0 | н/д | н/д | 1.178 | н/д | 0.053 | 1.231 | 1.231 |
| Cystine (g) | 0.0 | н/д | н/д | 0.651 | н/д | 0.027 | 0.678 | 0.678 |
| Phenylalanine (g) | 0.0 | н/д | н/д | 1.754 | н/д | 0.186 | 1.939 | 1.939 |
| Tyrosine (g) | 0.0 | н/д | н/д | 1.403 | н/д | 0.08 | 1.483 | 1.483 |
| Valine (g) | 0.0 | н/д | н/д | 2.18 | н/д | 0.159 | 2.339 | 2.339 |
| Arginine (g) | 0.0 | н/д | н/д | 2.982 | н/д | 0.133 | 3.114 | 3.114 |
| Histidine (g) | 0.0 | н/д | н/д | 1.278 | н/д | 0.053 | 1.331 | 1.331 |
| Alanine (g) | 0.0 | н/д | н/д | 2.856 | н/д | 0.159 | 3.015 | 3.015 |
| Aspartic acid (g) | 0.0 | н/д | н/д | 4.109 | н/д | 0.371 | 4.48 | 4.48 |
| Glutamic acid (g) | 0.0 | н/д | н/д | 6.54 | н/д | 0.477 | 7.017 | 7.017 |
| Glycine (g) | 0.0 | н/д | н/д | 3.708 | н/д | 0.133 | 3.841 | 3.841 |
| Proline (g) | 0.0 | н/д | н/д | 2.581 | н/д | 0.133 | 2.713 | 2.713 |
| Serine (g) | 0.0 | н/д | н/д | 1.654 | н/д | 0.133 | 1.786 | 1.786 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 192.931 | н/д | 0.0 | 192.931 | 192.931 |
| Trans Fat (g) | н/д | н/д | н/д | 0.476 | 0.0 | н/д | 0.476 | 0.476 |
| Saturated Fat (g) | 14.915 | 0.272 | 0.029 | 11.225 | 0.0 | 0.106 | 26.547 | 26.547 |
| Phytosterols (mg) | 238.68 | 12.8 | 0.747 | н/д | н/д | н/д | 252.227 | 252.227 |
| Monounsaturated Fat (g) | 78.797 | 0.074 | 0.025 | 15.911 | н/д | 0.027 | 94.832 | 94.832 |
| Polyunsaturated (g) | 11.362 | 0.355 | 0.075 | 8.494 | н/д | 0.424 | 20.71 | 20.71 |