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Рецепт Chicken Wing Hekka - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chicken wings
39.15g
butter
28.25g
soy sauce
2.65g
mushrooms
33.0g
sugar
0.8g
garlics
1.31g
onions
36.0g
gravy
3.75g
Всего в порции Всего в рецепте
Protein (g) 7.18 0.24 0.17 0.62 0.0 0.08 0.66 0.07 9.01 72.08
Total Fat (g) 6.25 22.91 0.0 0.1 0.0 0.01 0.07 0.21 29.55 236.4
Carbohydrates (g) 0.0 0.02 0.2 1.68 0.78 0.43 2.64 0.2 5.96 47.68
Ash (g) 0.27 0.6 0.41 0.55 0.0 0.02 0.29 н/д 2.14 17.12
Calories (kcal) 86.913 202.553 1.405 8.25 3.04 1.944 11.52 2.963 318.587 2548.696
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.76 н/д н/д н/д 0.76 6.08
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.92 4.48 1.88 30.06 0.01 0.76 32.34 3.2 98.65 789.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.05 0.64 0.78 0.01 0.84 0.03 2.36 18.88
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.9 0.0 1.8 14.4
Calcium (mg) 4.698 6.78 0.504 3.63 0.664 2.362 25.92 0.75 45.308 362.464
Iron (mg) 0.37 0.01 0.05 0.26 0.01 0.02 0.53 0.02 1.27 10.16
Magnesium (mg) 7.047 0.565 1.14 4.95 0.072 0.326 7.2 0.075 21.375 171.0
Phosphorus (mg) 51.678 6.78 3.313 21.78 0.032 1.997 13.32 1.088 99.987 799.896
Potassium (mg) 61.074 6.78 5.751 42.57 1.064 5.233 99.36 4.088 225.919 1807.352
Sodium (mg) 28.58 162.72 149.381 140.25 0.224 0.222 5.76 21.638 508.773 4070.184
Zinc (mg) 0.52 0.03 0.01 0.24 0.0 0.02 0.14 0.03 0.98 7.84
Copper (mg) 0.016 0.0 0.003 0.079 0.0 0.004 0.029 0.004 0.134 1.072
Manganese (mg) 0.008 0.0 0.011 0.03 0.0 0.022 0.058 н/д 0.129 1.032
Selenium (mcg) 6.1 0.3 0.0 1.4 0.0 0.2 0.2 0.0 8.2 65.6
Vitamin A, IU (IU) 57.551 705.968 0.0 0.0 0.0 0.117 358.92 н/д 1122.555 8980.44
Retinol (mcg) 17.226 189.558 0.0 0.0 0.0 0.0 0.0 0.038 206.821 1654.568
Vitamin A, RAE (mcg_RAE) 17.226 193.23 0.0 0.0 0.0 0.0 18.0 0.038 228.494 1827.952
Beta Carotene (mcg) 0.0 44.635 0.0 0.0 0.0 0.065 215.28 0.0 259.98 2079.84
Vitamin E (mg) 0.12 0.66 0.0 0.0 0.0 0.0 0.2 0.0 0.98 7.84
Vitamin D (IU) н/д 15.82 н/д 6.93 н/д н/д н/д н/д 22.75 182.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.209 409.32 0.038 409.566 3276.528
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.4 6.8 0.0 7.4 59.2
Thiamin (mg) 0.02 0.003 0.001 0.03 0.0 0.003 0.022 0.001 0.078 0.624
Riboflavin (mg) 0.035 0.008 0.005 0.007 0.0 0.001 0.029 0.002 0.087 0.696
Niacin (mg) 2.322 0.011 0.058 0.525 0.001 0.009 0.191 0.017 3.133 25.064
Pantothenic acid (mg) 0.301 0.031 0.008 0.267 0.001 0.008 0.029 н/д 0.645 5.16
Vitamin B-6 (mg) 0.137 0.0 0.004 0.02 0.0 0.016 0.022 0.0 0.199 1.592
Folate (mcg) 1.566 0.848 0.371 3.96 0.008 0.039 23.04 0.075 29.907 239.256
Vitamin B-12 (mcg) 0.13 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 22.0 5.3 0.5 6.6 0.0 0.3 2.1 0.1 36.8 294.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 0.003 0.002 0.007 н/д 0.001 0.007 н/д 0.098 0.784
Threonine (g) 0.29 0.011 0.007 0.023 н/д 0.002 0.025 н/д 0.358 2.864
Isoleucine (g) 0.337 0.014 0.008 0.017 н/д 0.003 0.029 н/д 0.407 3.256
Leucine (g) 0.505 0.023 0.013 0.023 н/д 0.004 0.04 н/д 0.608 4.864
Lysine (g) 0.56 0.02 0.01 0.023 н/д 0.004 0.032 н/д 0.648 5.184
Methionine (g) 0.184 0.006 0.002 0.007 н/д 0.001 0.007 н/д 0.207 1.656
Cystine (g) 0.102 0.003 0.003 0.003 н/д 0.001 н/д н/д 0.112 0.896
Phenylalanine (g) 0.274 0.011 0.009 0.017 н/д 0.002 0.022 н/д 0.335 2.68
Tyrosine (g) 0.219 0.011 0.006 0.01 н/д 0.001 0.018 н/д 0.266 2.128
Valine (g) 0.341 0.017 0.008 0.046 н/д 0.004 0.029 н/д 0.445 3.56
Arginine (g) 0.466 0.008 0.011 0.017 н/д 0.008 0.047 н/д 0.557 4.456
Histidine (g) 0.2 0.006 0.004 0.01 н/д 0.001 0.011 н/д 0.232 1.856
Alanine (g) 0.446 0.008 0.007 0.04 н/д 0.002 0.029 н/д 0.532 4.256
Aspartic acid (g) 0.642 0.017 0.018 0.04 н/д 0.006 0.061 н/д 0.784 6.272
Glutamic acid (g) 1.022 0.051 0.039 0.069 н/д 0.011 0.137 н/д 1.329 10.632
Glycine (g) 0.579 0.006 0.007 0.02 н/д 0.003 0.032 н/д 0.647 5.176
Proline (g) 0.403 0.023 0.012 0.017 н/д 0.001 0.043 н/д 0.499 3.992
Serine (g) 0.258 0.014 0.01 0.02 н/д 0.002 0.029 н/д 0.333 2.664
Cholesterol (mg) 30.146 60.738 0.0 0.0 0.0 0.0 0.0 0.075 90.958 727.664
Trans Fat (g) 0.074 н/д н/д н/д н/д н/д н/д н/д 0.074 0.592
Saturated Fat (g) 1.754 14.512 0.0 0.01 0.0 0.001 0.011 0.053 16.341 130.728
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.486 5.938 0.0 0.003 0.0 0.0 0.011 0.096 8.534 68.272
Polyunsaturated (g) 1.327 0.859 0.001 0.04 0.0 0.003 0.025 0.056 2.311 18.488