Рецепт Chicken Wing Hekka - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken wings
39.15g |
butter
28.25g |
soy sauce
2.65g |
mushrooms
33.0g |
sugar
0.8g |
garlics
1.31g |
onions
36.0g |
gravy
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.18 | 0.24 | 0.17 | 0.62 | 0.0 | 0.08 | 0.66 | 0.07 | 9.01 | 72.08 |
Total Fat (g) | 6.25 | 22.91 | 0.0 | 0.1 | 0.0 | 0.01 | 0.07 | 0.21 | 29.55 | 236.4 |
Carbohydrates (g) | 0.0 | 0.02 | 0.2 | 1.68 | 0.78 | 0.43 | 2.64 | 0.2 | 5.96 | 47.68 |
Ash (g) | 0.27 | 0.6 | 0.41 | 0.55 | 0.0 | 0.02 | 0.29 | н/д | 2.14 | 17.12 |
Calories (kcal) | 86.913 | 202.553 | 1.405 | 8.25 | 3.04 | 1.944 | 11.52 | 2.963 | 318.587 | 2548.696 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.76 | н/д | н/д | н/д | 0.76 | 6.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.92 | 4.48 | 1.88 | 30.06 | 0.01 | 0.76 | 32.34 | 3.2 | 98.65 | 789.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.05 | 0.64 | 0.78 | 0.01 | 0.84 | 0.03 | 2.36 | 18.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 0.0 | 1.8 | 14.4 |
Calcium (mg) | 4.698 | 6.78 | 0.504 | 3.63 | 0.664 | 2.362 | 25.92 | 0.75 | 45.308 | 362.464 |
Iron (mg) | 0.37 | 0.01 | 0.05 | 0.26 | 0.01 | 0.02 | 0.53 | 0.02 | 1.27 | 10.16 |
Magnesium (mg) | 7.047 | 0.565 | 1.14 | 4.95 | 0.072 | 0.326 | 7.2 | 0.075 | 21.375 | 171.0 |
Phosphorus (mg) | 51.678 | 6.78 | 3.313 | 21.78 | 0.032 | 1.997 | 13.32 | 1.088 | 99.987 | 799.896 |
Potassium (mg) | 61.074 | 6.78 | 5.751 | 42.57 | 1.064 | 5.233 | 99.36 | 4.088 | 225.919 | 1807.352 |
Sodium (mg) | 28.58 | 162.72 | 149.381 | 140.25 | 0.224 | 0.222 | 5.76 | 21.638 | 508.773 | 4070.184 |
Zinc (mg) | 0.52 | 0.03 | 0.01 | 0.24 | 0.0 | 0.02 | 0.14 | 0.03 | 0.98 | 7.84 |
Copper (mg) | 0.016 | 0.0 | 0.003 | 0.079 | 0.0 | 0.004 | 0.029 | 0.004 | 0.134 | 1.072 |
Manganese (mg) | 0.008 | 0.0 | 0.011 | 0.03 | 0.0 | 0.022 | 0.058 | н/д | 0.129 | 1.032 |
Selenium (mcg) | 6.1 | 0.3 | 0.0 | 1.4 | 0.0 | 0.2 | 0.2 | 0.0 | 8.2 | 65.6 |
Vitamin A, IU (IU) | 57.551 | 705.968 | 0.0 | 0.0 | 0.0 | 0.117 | 358.92 | н/д | 1122.555 | 8980.44 |
Retinol (mcg) | 17.226 | 189.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 206.821 | 1654.568 |
Vitamin A, RAE (mcg_RAE) | 17.226 | 193.23 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.038 | 228.494 | 1827.952 |
Beta Carotene (mcg) | 0.0 | 44.635 | 0.0 | 0.0 | 0.0 | 0.065 | 215.28 | 0.0 | 259.98 | 2079.84 |
Vitamin E (mg) | 0.12 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.98 | 7.84 |
Vitamin D (IU) | н/д | 15.82 | н/д | 6.93 | н/д | н/д | н/д | н/д | 22.75 | 182.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 409.32 | 0.038 | 409.566 | 3276.528 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.8 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.02 | 0.003 | 0.001 | 0.03 | 0.0 | 0.003 | 0.022 | 0.001 | 0.078 | 0.624 |
Riboflavin (mg) | 0.035 | 0.008 | 0.005 | 0.007 | 0.0 | 0.001 | 0.029 | 0.002 | 0.087 | 0.696 |
Niacin (mg) | 2.322 | 0.011 | 0.058 | 0.525 | 0.001 | 0.009 | 0.191 | 0.017 | 3.133 | 25.064 |
Pantothenic acid (mg) | 0.301 | 0.031 | 0.008 | 0.267 | 0.001 | 0.008 | 0.029 | н/д | 0.645 | 5.16 |
Vitamin B-6 (mg) | 0.137 | 0.0 | 0.004 | 0.02 | 0.0 | 0.016 | 0.022 | 0.0 | 0.199 | 1.592 |
Folate (mcg) | 1.566 | 0.848 | 0.371 | 3.96 | 0.008 | 0.039 | 23.04 | 0.075 | 29.907 | 239.256 |
Vitamin B-12 (mcg) | 0.13 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 22.0 | 5.3 | 0.5 | 6.6 | 0.0 | 0.3 | 2.1 | 0.1 | 36.8 | 294.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.078 | 0.003 | 0.002 | 0.007 | н/д | 0.001 | 0.007 | н/д | 0.098 | 0.784 |
Threonine (g) | 0.29 | 0.011 | 0.007 | 0.023 | н/д | 0.002 | 0.025 | н/д | 0.358 | 2.864 |
Isoleucine (g) | 0.337 | 0.014 | 0.008 | 0.017 | н/д | 0.003 | 0.029 | н/д | 0.407 | 3.256 |
Leucine (g) | 0.505 | 0.023 | 0.013 | 0.023 | н/д | 0.004 | 0.04 | н/д | 0.608 | 4.864 |
Lysine (g) | 0.56 | 0.02 | 0.01 | 0.023 | н/д | 0.004 | 0.032 | н/д | 0.648 | 5.184 |
Methionine (g) | 0.184 | 0.006 | 0.002 | 0.007 | н/д | 0.001 | 0.007 | н/д | 0.207 | 1.656 |
Cystine (g) | 0.102 | 0.003 | 0.003 | 0.003 | н/д | 0.001 | н/д | н/д | 0.112 | 0.896 |
Phenylalanine (g) | 0.274 | 0.011 | 0.009 | 0.017 | н/д | 0.002 | 0.022 | н/д | 0.335 | 2.68 |
Tyrosine (g) | 0.219 | 0.011 | 0.006 | 0.01 | н/д | 0.001 | 0.018 | н/д | 0.266 | 2.128 |
Valine (g) | 0.341 | 0.017 | 0.008 | 0.046 | н/д | 0.004 | 0.029 | н/д | 0.445 | 3.56 |
Arginine (g) | 0.466 | 0.008 | 0.011 | 0.017 | н/д | 0.008 | 0.047 | н/д | 0.557 | 4.456 |
Histidine (g) | 0.2 | 0.006 | 0.004 | 0.01 | н/д | 0.001 | 0.011 | н/д | 0.232 | 1.856 |
Alanine (g) | 0.446 | 0.008 | 0.007 | 0.04 | н/д | 0.002 | 0.029 | н/д | 0.532 | 4.256 |
Aspartic acid (g) | 0.642 | 0.017 | 0.018 | 0.04 | н/д | 0.006 | 0.061 | н/д | 0.784 | 6.272 |
Glutamic acid (g) | 1.022 | 0.051 | 0.039 | 0.069 | н/д | 0.011 | 0.137 | н/д | 1.329 | 10.632 |
Glycine (g) | 0.579 | 0.006 | 0.007 | 0.02 | н/д | 0.003 | 0.032 | н/д | 0.647 | 5.176 |
Proline (g) | 0.403 | 0.023 | 0.012 | 0.017 | н/д | 0.001 | 0.043 | н/д | 0.499 | 3.992 |
Serine (g) | 0.258 | 0.014 | 0.01 | 0.02 | н/д | 0.002 | 0.029 | н/д | 0.333 | 2.664 |
Cholesterol (mg) | 30.146 | 60.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 90.958 | 727.664 |
Trans Fat (g) | 0.074 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.074 | 0.592 |
Saturated Fat (g) | 1.754 | 14.512 | 0.0 | 0.01 | 0.0 | 0.001 | 0.011 | 0.053 | 16.341 | 130.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.486 | 5.938 | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.096 | 8.534 | 68.272 |
Polyunsaturated (g) | 1.327 | 0.859 | 0.001 | 0.04 | 0.0 | 0.003 | 0.025 | 0.056 | 2.311 | 18.488 |