Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 lb Mushrooms, fresh, sliced
- 1 c. Celery, minced
- 1 c. Sweet red pepper, minced
- 2/3 c. Green onions, minced
- 2 x Garlic cloves, chopped
- 1/3 c. Saute/fry Butter, Mrs. Bateman's Butterlike(tm
- 2 x Chicken bouillon cube
- 2 c. Water
- 1 1/2 quart Cooked chicken, cubed
- 1 quart Cooked wild rice
- 1 quart Cooked long-grain brown rice
- 1/2 lb Cheddar cheese, lowfat, shredded
- 2 1/4 tsp Salt
- 1 1/2 tsp Dry basil
- 1/2 tsp Pepper
Инструкции
- In a kettle, saute/fry the first five ingredients in the butter substitute till tender. Add in remaining ingredients and mix well. Spoon into a greased 13 x 9" baking dish. Cover and bake at 350 F. for 75 min. Uncover and bake for 15 min longer or possibly till heated through.
- This dish may be assembled and refrigerated overnight. Remove from the refrigerator 1 hour before baking.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 12 servings | |
| Calories 524 | |
| Calories from Fat 173 | 33% |
| Total Fat 19.44g | 24% |
| Saturated Fat 7.66g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 751mg | 31% |
| Potassium 565mg | 16% |
| Total Carbs 57.07g | 15% |
| Dietary Fiber 4.2g | 14% |
| Sugars 2.39g | 2% |
| Protein 30.59g | 49% |
