Рецепт Chicken Wild Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken 84.82g	water 23.7g	sherry 23.6g	curry 0.1g	onion 9.9g	celery 4.49g	salt 0.9g	mushrooms 13.2g	cream 23.0g	cream of mushroom soup 30.3g	Всего в порции	Всего в рецепте
Protein (g)	15.78	0.0	0.05	0.01	0.11	0.03	0.0	0.25	0.48	0.49	17.19	171.9
Total Fat (g)	12.77	0.0	0.0	0.01	0.01	0.01	0.0	0.04	4.54	1.78	19.17	191.7
Carbohydrates (g)	0.0	0.0	3.23	0.06	0.92	0.13	0.0	0.67	0.66	2.04	7.72	77.2
Ash (g)	0.67	0.02	н/д	0.01	0.03	0.03	0.9	0.22	0.2	0.58	2.67	26.7
Calories (kcal)	182.365	0.0	37.76	0.325	3.96	0.719	0.0	3.3	44.39	25.755	298.575	2985.75
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.1	0.0	н/д	н/д	0.0	н/д	0.1	1.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.2	0.02	н/д	н/д	0.0	н/д	0.22	2.2
Fructose (g)	н/д	н/д	н/д	0.0	0.13	0.02	н/д	н/д	0.0	н/д	0.15	1.5
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.81	н/д	0.81	8.1
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	3.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.6	36.0
Water (g)	55.97	23.68	16.64	0.01	8.82	4.29	0.0	12.02	17.13	25.41	163.97	1639.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.84	0.0	0.42	0.08	0.0	0.26	0.81	0.44	3.85	38.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.03	н/д	н/д	0.0	н/д	0.03	0.3
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.1	0.0	0.3	0.0	0.0	0.6	6.0
Calcium (mg)	9.33	0.711	1.888	0.478	2.277	1.798	0.216	1.452	25.3	3.636	47.086	470.86
Iron (mg)	0.76	0.0	0.06	0.03	0.02	0.01	0.0	0.1	0.04	0.34	1.36	13.6
Magnesium (mg)	16.964	0.237	2.124	0.254	0.99	0.494	0.009	1.98	2.3	1.212	26.565	265.65
Phosphorus (mg)	124.687	0.0	2.124	0.349	2.871	1.079	0.0	8.712	26.45	7.878	174.15	1741.5
Potassium (mg)	160.312	0.0	21.712	1.543	14.454	11.686	0.072	17.028	32.43	18.786	278.023	2780.23
Sodium (mg)	59.375	0.948	2.124	0.052	0.396	3.596	348.822	56.1	18.4	195.435	685.247	6852.47
Zinc (mg)	1.11	0.0	0.02	0.0	0.02	0.01	0.0	0.1	0.09	0.06	1.4	14.0
Copper (mg)	0.042	0.002	0.012	0.001	0.004	0.002	0.0	0.032	0.005	0.045	0.145	1.45
Manganese (mg)	0.017	0.0	н/д	0.004	0.013	0.004	0.001	0.012	0.002	0.024	0.078	0.78
Selenium (mcg)	12.2	0.0	0.1	0.0	0.0	0.0	0.0	0.5	0.6	0.7	14.3	143.0
Vitamin A, IU (IU)	118.75	0.0	н/д	0.986	0.198	20.18	0.0	0.0	132.48	8.787	281.381	2813.81
Retinol (mcg)	34.777	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.8	2.424	74.001	740.01
Vitamin A, RAE (mcg_RAE)	35.625	0.0	0.0	0.049	0.0	0.989	0.0	0.0	37.26	2.424	76.347	763.47
Beta Carotene (mcg)	0.0	0.0	0.0	0.592	0.099	12.135	0.0	0.0	5.98	0.606	19.412	194.12
Vitamin E (mg)	0.25	0.0	0.0	0.02	0.0	0.01	0.0	0.0	0.1	0.25	0.64	6.4
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	2.772	н/д	н/д	2.772	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.396	12.719	0.0	0.0	0.0	0.303	13.418	134.18
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.1
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.4	0.0	0.0	0.0	0.7	0.1	0.0	0.0	0.2	0.0	2.4	24.0
Thiamin (mg)	0.051	0.0	0.005	0.0	0.005	0.001	0.0	0.012	0.009	0.012	0.095	0.95
Riboflavin (mg)	0.102	0.0	0.005	0.0	0.003	0.003	0.0	0.003	0.039	0.015	0.169	1.69
Niacin (mg)	5.768	0.0	0.05	0.003	0.012	0.014	0.0	0.21	0.025	0.127	6.21	62.1
Pantothenic acid (mg)	0.772	0.0	н/д	н/д	0.012	0.011	0.0	0.107	0.078	0.07	1.05	10.5
Vitamin B-6 (mg)	0.297	0.0	0.0	0.001	0.012	0.003	0.0	0.008	0.014	0.0	0.335	3.35
Folate (mcg)	5.089	0.0	0.0	0.154	1.881	1.618	0.0	1.584	1.61	0.606	12.542	125.42
Vitamin B-12 (mcg)	0.26	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.33	3.3
Choline (mg)	50.6	0.0	1.2	0.1	0.6	0.3	0.0	2.6	4.4	2.9	62.7	627.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.178	н/д	н/д	н/д	0.001	0.0	0.0	0.003	0.009	0.006	0.197	1.97
Threonine (g)	0.653	н/д	н/д	н/д	0.002	0.001	0.0	0.009	0.028	0.018	0.711	7.11
Isoleucine (g)	0.78	н/д	н/д	н/д	0.001	0.001	0.0	0.007	0.032	0.024	0.845	8.45
Leucine (g)	1.145	н/д	н/д	н/д	0.003	0.001	0.0	0.009	0.062	0.039	1.26	12.6
Lysine (g)	1.281	н/д	н/д	н/д	0.004	0.001	0.0	0.009	0.053	0.027	1.376	13.76
Methionine (g)	0.416	н/д	н/д	н/д	0.0	0.0	0.0	0.003	0.016	0.009	0.444	4.44
Cystine (g)	0.212	н/д	н/д	н/д	0.0	0.0	0.0	0.001	0.007	0.006	0.226	2.26
Phenylalanine (g)	0.611	н/д	н/д	н/д	0.003	0.001	0.0	0.007	0.03	0.021	0.672	6.72
Tyrosine (g)	0.509	н/д	н/д	н/д	0.001	0.0	0.0	0.004	0.03	0.018	0.562	5.62
Valine (g)	0.763	н/д	н/д	н/д	0.002	0.001	0.0	0.018	0.039	0.027	0.852	8.52
Arginine (g)	0.992	н/д	н/д	н/д	0.01	0.001	0.0	0.007	0.023	0.021	1.054	10.54
Histidine (g)	0.458	н/д	н/д	н/д	0.001	0.0	0.0	0.004	0.018	0.012	0.494	4.94
Alanine (g)	0.925	н/д	н/д	н/д	0.002	0.001	0.0	0.016	0.023	0.018	0.984	9.84
Aspartic acid (g)	1.408	н/д	н/д	н/д	0.009	0.005	0.0	0.016	0.051	0.033	1.522	15.22
Glutamic acid (g)	2.299	н/д	н/д	н/д	0.026	0.004	0.0	0.028	0.131	0.112	2.599	25.99
Glycine (g)	1.035	н/д	н/д	н/д	0.003	0.001	0.0	0.008	0.014	0.015	1.076	10.76
Proline (g)	0.772	н/д	н/д	н/д	0.001	0.001	0.0	0.007	0.06	0.042	0.883	8.83
Serine (g)	0.56	н/д	н/д	н/д	0.002	0.001	0.0	0.008	0.037	0.024	0.632	6.32
Cholesterol (mg)	63.616	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.96	0.0	75.576	755.76
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.656	0.0	0.0	0.002	0.004	0.002	0.0	0.004	2.647	0.418	6.733	67.33
Phytosterols (mg)	н/д	н/д	н/д	0.072	1.485	0.27	0.0	н/д	н/д	н/д	1.827	18.27
Monounsaturated Fat (g)	5.293	0.0	0.0	0.006	0.001	0.001	0.0	0.001	1.166	0.336	6.804	68.04
Polyunsaturated (g)	2.74	0.0	0.0	0.003	0.002	0.004	0.0	0.016	0.193	0.433	3.39	33.9