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Рецепт Chicken Veronique - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. White wine -Or possibly- lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
139.2g 		butter
7.1g 		mushrooms
27.5g 		onions
12.0g 		whipping cream
15.0g 		grapes
36.24g 		salt
0.75g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.06 0.85 0.22 0.31 0.26 0.0 0.01 30.73 122.92
Total Fat (g) 12.88 5.76 0.09 0.02 5.55 0.06 0.0 0.0 24.36 97.44
Carbohydrates (g) 0.0 0.0 0.9 0.88 0.42 6.56 0.0 0.04 8.81 35.24
Ash (g) 1.41 0.15 0.23 0.1 0.07 0.17 0.75 0.0 2.88 11.52
Calories (kcal) 239.424 50.907 6.05 3.84 51.75 25.006 0.0 0.166 377.142 1508.568
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.05 н/д н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д 0.41 н/д н/д 2.61 н/д н/д 3.02 12.08
Fructose (g) н/д н/д 0.05 н/д н/д 2.95 н/д н/д 2.99 11.96
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 1.13 25.42 10.78 8.66 29.19 0.0 0.01 171.87 687.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.45 0.28 0.02 5.61 0.0 0.0 6.36 25.44
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.0 0.3 0.0 0.0 0.9 3.6
Calcium (mg) 15.312 1.704 0.825 8.64 9.75 3.624 0.18 0.284 40.319 161.276
Iron (mg) 1.03 0.0 0.14 0.18 0.0 0.13 0.0 0.02 1.5 6.0
Magnesium (mg) 34.8 0.142 2.475 2.4 1.05 2.537 0.008 0.126 43.537 174.148
Phosphorus (mg) 242.208 1.704 23.65 4.44 9.3 7.248 0.0 0.112 288.662 1154.648
Potassium (mg) 306.24 1.704 87.448 33.12 11.25 69.218 0.06 0.818 509.859 2039.436
Sodium (mg) 87.696 40.896 1.375 1.92 5.7 0.725 290.685 0.029 429.025 1716.1
Zinc (mg) 1.11 0.01 0.14 0.05 0.03 0.03 0.0 0.0 1.37 5.48
Copper (mg) 0.056 0.0 0.088 0.01 0.002 0.047 0.0 0.001 0.203 0.812
Manganese (mg) 0.028 0.0 0.014 0.019 0.0 0.025 0.001 0.004 0.091 0.364
Selenium (mcg) 23.1 0.1 2.6 0.1 0.1 0.0 0.0 0.0 25.9 103.6
Vitamin A, IU (IU) 115.536 177.429 0.0 119.64 220.5 23.918 0.0 0.194 657.218 2628.872
Retinol (mcg) 33.408 47.641 0.0 0.0 60.75 0.0 0.0 0.0 141.799 567.196
Vitamin A, RAE (mcg_RAE) 34.8 48.564 0.0 6.0 61.65 1.087 0.0 0.01 152.111 608.444
Beta Carotene (mcg) 0.0 11.218 0.0 71.76 10.8 14.134 0.0 0.101 108.013 432.052
Vitamin E (mg) 0.43 0.16 0.0 0.07 0.16 0.07 0.0 0.0 0.89 3.56
Vitamin D (IU) н/д 3.976 4.95 н/д 7.8 н/д н/д н/д 16.726 66.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 136.44 0.0 26.093 0.0 0.133 162.666 650.664
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 н/д н/д 0.03 н/д 0.0 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 2.3 0.1 3.9 0.0 0.0 6.9 27.6
Thiamin (mg) 0.084 0.001 0.022 0.007 0.003 0.025 0.0 0.0 0.142 0.568
Riboflavin (mg) 0.125 0.002 0.11 0.01 0.017 0.025 0.0 0.0 0.289 1.156
Niacin (mg) 13.795 0.003 0.993 0.064 0.006 0.069 0.0 0.001 14.929 59.716
Pantothenic acid (mg) 1.114 0.008 0.412 0.01 0.039 0.018 0.0 н/д 1.601 6.404
Vitamin B-6 (mg) 0.738 0.0 0.027 0.007 0.005 0.033 0.0 0.0 0.81 3.24
Folate (mcg) 5.568 0.213 4.4 7.68 0.6 0.725 0.0 0.007 19.192 76.768
Vitamin B-12 (mcg) 0.47 0.01 0.01 0.0 0.03 0.0 0.0 0.0 0.52 2.08
Choline (mg) 93.4 1.3 4.8 0.7 2.5 2.0 0.0 0.0 104.7 418.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.001 0.011 0.002 0.005 0.004 0.0 н/д 0.356 1.424
Threonine (g) 1.211 0.003 0.03 0.008 0.014 0.007 0.0 н/д 1.273 5.092
Isoleucine (g) 1.476 0.004 0.022 0.01 0.018 0.004 0.0 н/д 1.532 6.128
Leucine (g) 2.13 0.006 0.033 0.013 0.03 0.007 0.0 н/д 2.219 8.876
Lysine (g) 2.408 0.005 0.03 0.011 0.024 0.011 0.0 н/д 2.489 9.956
Methionine (g) 0.78 0.001 0.008 0.002 0.008 0.004 0.0 н/д 0.803 3.212
Cystine (g) 0.376 0.001 0.003 н/д 0.003 0.004 0.0 н/д 0.386 1.544
Phenylalanine (g) 1.141 0.003 0.025 0.007 0.015 0.007 0.0 н/д 1.198 4.792
Tyrosine (g) 0.947 0.003 0.011 0.006 0.015 0.004 0.0 н/д 0.985 3.94
Valine (g) 1.42 0.004 0.063 0.01 0.021 0.007 0.0 н/д 1.525 6.1
Arginine (g) 1.796 0.002 0.022 0.016 0.011 0.047 0.0 н/д 1.893 7.572
Histidine (g) 0.877 0.001 0.016 0.004 0.009 0.007 0.0 н/д 0.915 3.66
Alanine (g) 1.656 0.002 0.055 0.01 0.011 0.007 0.0 н/д 1.741 6.964
Aspartic acid (g) 2.589 0.004 0.055 0.02 0.024 0.014 0.0 н/д 2.707 10.828
Glutamic acid (g) 4.287 0.013 0.093 0.046 0.065 0.029 0.0 н/д 4.533 18.132
Glycine (g) 1.712 0.001 0.025 0.011 0.006 0.007 0.0 н/д 1.762 7.048
Proline (g) 1.322 0.006 0.022 0.014 0.03 0.029 0.0 н/д 1.423 5.692
Serine (g) 1.016 0.004 0.025 0.01 0.017 0.007 0.0 н/д 1.078 4.312
Cholesterol (mg) 89.088 15.265 0.0 0.0 20.55 0.0 0.0 0.0 124.903 499.612
Trans Fat (g) 0.167 н/д н/д н/д н/д н/д н/д н/д 0.167 0.668
Saturated Fat (g) 3.703 3.647 0.011 0.004 3.455 0.018 0.0 0.001 10.838 43.352
Phytosterols (mg) н/д н/д н/д н/д н/д 1.45 0.0 0.06 1.509 6.036
Monounsaturated Fat (g) 5.317 1.492 0.0 0.004 1.604 0.004 0.0 0.001 8.421 33.684
Polyunsaturated (g) 2.728 0.216 0.038 0.008 0.206 0.018 0.0 0.001 3.215 12.86