Рецепт Chicken Vermicelli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt vermicelli rice noodles - (8 ounce)
1 sm napa cabbage finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
onion
16.5g
sesame oil
4.53g
carrots
36.19g
celery
17.8g
chicken
53.63g
garlics
0.87g
napa cabbage
0.0g
chicken broth
39.43g
cornstarch
1.33g
soy sauce
10.63g
oyster sauce
3.0g
Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.34 0.12 9.97 0.06 н/д 0.39 0.0 0.67 0.04 11.78 70.68
Total Fat (g) 0.02 4.53 0.09 0.03 8.08 0.0 н/д 0.04 0.0 0.0 0.01 12.8 76.8
Carbohydrates (g) 1.54 0.0 3.47 0.53 0.0 0.29 н/д 0.16 1.22 0.81 0.33 8.34 50.04
Ash (g) 0.06 0.0 0.35 0.13 0.42 0.01 н/д 0.28 0.0 1.63 0.22 3.11 18.66
Calories (kcal) 6.6 40.075 14.839 2.848 115.298 1.296 н/д 2.76 5.08 5.631 1.53 195.958 1175.748
Starch (g) 0.0 н/д 0.52 0.0 н/д н/д н/д н/д н/д н/д н/д 0.52 3.12
Sucrose (g) 0.16 н/д 1.3 0.02 н/д н/д н/д н/д н/д н/д н/д 1.48 8.88
Glucose (dextrose) (g) 0.33 н/д 0.21 0.1 н/д н/д н/д н/д н/д н/д н/д 0.64 3.84
Fructose (g) 0.21 н/д 0.2 0.09 н/д н/д н/д н/д н/д н/д н/д 0.5 3.0
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.0 31.96 16.99 35.39 0.51 н/д 38.56 0.11 7.52 2.4 148.14 888.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 1.72 0.33 0.0 0.01 н/д 0.0 0.0 0.18 0.0 2.93 17.58
Galactose (g) 0.0 н/д 0.0 0.12 н/д н/д н/д н/д н/д н/д н/д 0.12 0.72
Dietary Fiber (g) 0.3 0.0 1.0 0.3 0.0 0.0 н/д 0.2 0.0 0.1 0.0 1.9 11.4
Calcium (mg) 3.795 0.0 11.944 7.12 5.899 1.575 н/д 2.366 0.027 2.019 0.96 35.704 214.224
Iron (mg) 0.03 0.0 0.11 0.04 0.48 0.01 н/д 0.08 0.01 0.21 0.01 0.97 5.82
Magnesium (mg) 1.65 0.0 4.343 1.958 10.725 0.218 н/д 0.394 0.04 4.569 0.12 24.017 144.102
Phosphorus (mg) 4.785 0.0 12.668 4.272 78.832 1.331 н/д 5.126 0.173 13.281 0.66 121.128 726.768
Potassium (mg) 24.09 0.0 115.819 46.28 101.355 3.489 н/д 31.545 0.04 23.056 1.62 347.294 2083.764
Sodium (mg) 0.66 0.0 24.973 14.24 37.539 0.148 н/д 62.302 0.12 598.931 81.99 820.904 4925.424
Zinc (mg) 0.03 0.0 0.09 0.02 0.7 0.01 н/д 0.03 0.0 0.06 0.0 0.94 5.64
Copper (mg) 0.007 0.0 0.018 0.007 0.027 0.003 н/д 0.012 0.001 0.011 0.005 0.089 0.534
Manganese (mg) 0.021 н/д 0.051 0.018 0.011 0.015 н/д 0.02 0.001 0.045 0.002 0.182 1.092
Selenium (mcg) 0.1 0.0 0.0 0.1 7.7 0.1 н/д 0.0 0.0 0.1 0.1 8.3 49.8
Vitamin A, IU (IU) 0.33 0.0 6046.458 79.922 75.078 0.078 н/д 0.0 0.0 0.0 0.0 6201.866 37211.196
Retinol (mcg) 0.0 0.0 0.0 0.0 21.987 0.0 н/д 0.0 0.0 0.0 0.0 21.987 131.922
Vitamin A, RAE (mcg_RAE) 0.0 0.0 302.214 3.916 22.523 0.0 н/д 0.0 0.0 0.0 0.0 328.654 1971.924
Beta Carotene (mcg) 0.165 0.0 2998.618 48.06 0.0 0.044 н/д 0.0 0.0 0.0 0.0 3046.886 18281.316
Vitamin E (mg) 0.0 0.06 0.24 0.05 0.16 0.0 н/д 0.0 0.0 0.0 0.0 0.52 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.362 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.362 2.172
Lutein + zeaxanthin (mcg) 0.66 0.0 92.655 50.374 0.0 0.139 н/д 0.0 0.0 0.0 0.0 143.828 862.968
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 2.1 0.6 0.9 0.3 н/д 2.8 0.0 0.0 0.0 7.8 46.8
Thiamin (mg) 0.008 0.0 0.025 0.004 0.032 0.002 н/д 0.0 0.0 0.003 0.0 0.075 0.45
Riboflavin (mg) 0.005 0.0 0.022 0.011 0.064 0.001 н/д 0.004 0.0 0.018 0.004 0.128 0.768
Niacin (mg) 0.02 0.0 0.355 0.057 3.647 0.006 н/д 0.201 0.0 0.234 0.044 4.563 27.378
Pantothenic acid (mg) 0.02 0.0 0.098 0.045 0.488 0.005 н/д 0.004 0.0 0.032 0.001 0.692 4.152
Vitamin B-6 (mg) 0.02 0.0 0.051 0.012 0.188 0.011 н/д 0.004 0.0 0.016 0.001 0.302 1.812
Folate (mcg) 3.135 0.0 6.877 6.408 3.218 0.026 н/д 0.0 0.0 1.488 0.45 21.601 129.606
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 н/д 0.02 0.0 0.0 0.01 0.19 1.14
Choline (mg) 1.0 0.0 3.2 1.1 32.0 0.2 н/д н/д 0.0 1.9 0.1 39.6 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.004 0.002 0.113 0.001 н/д н/д 0.0 0.01 н/д 0.13 0.78
Threonine (g) 0.003 0.0 0.069 0.004 0.413 0.001 н/д н/д 0.0 0.027 н/д 0.517 3.102
Isoleucine (g) 0.002 0.0 0.029 0.004 0.493 0.002 н/д н/д 0.0 0.032 н/д 0.561 3.366
Leucine (g) 0.005 0.0 0.036 0.005 0.724 0.003 н/д н/д 0.001 0.053 н/д 0.827 4.962
Lysine (g) 0.007 0.0 0.036 0.005 0.81 0.002 н/д н/д 0.0 0.038 н/д 0.899 5.394
Methionine (g) 0.0 0.0 0.007 0.002 0.263 0.001 н/д н/д 0.0 0.01 н/д 0.282 1.692
Cystine (g) 0.0 0.0 0.029 0.0 0.134 0.001 н/д н/д 0.0 0.012 н/д 0.175 1.05
Phenylalanine (g) 0.005 0.0 0.022 0.004 0.386 0.002 н/д н/д 0.0 0.035 н/д 0.453 2.718
Tyrosine (g) 0.002 0.0 0.014 0.002 0.322 0.001 н/д н/д 0.0 0.024 н/д 0.365 2.19
Valine (g) 0.003 0.0 0.025 0.005 0.483 0.003 н/д н/д 0.0 0.033 н/д 0.552 3.312
Arginine (g) 0.017 0.0 0.033 0.004 0.627 0.005 н/д н/д 0.0 0.046 н/д 0.731 4.386
Histidine (g) 0.002 0.0 0.014 0.002 0.29 0.001 н/д н/д 0.0 0.017 н/д 0.326 1.956
Alanine (g) 0.003 0.0 0.04 0.004 0.585 0.001 н/д н/д 0.0 0.03 н/д 0.662 3.972
Aspartic acid (g) 0.015 0.0 0.069 0.021 0.89 0.004 н/д н/д 0.0 0.071 н/д 1.071 6.426
Glutamic acid (g) 0.043 0.0 0.134 0.016 1.453 0.007 н/д н/д 0.001 0.157 н/д 1.811 10.866
Glycine (g) 0.005 0.0 0.018 0.004 0.654 0.002 н/д н/д 0.0 0.03 н/д 0.712 4.272
Proline (g) 0.002 0.0 0.018 0.004 0.488 0.001 н/д н/д 0.0 0.049 н/д 0.561 3.366
Serine (g) 0.003 0.0 0.018 0.004 0.354 0.002 н/д н/д 0.0 0.038 н/д 0.419 2.514
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.22 0.0 н/д 0.0 0.0 0.0 0.0 40.22 241.32
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.644 0.014 0.007 2.311 0.001 н/д 0.012 0.0 0.001 0.001 2.998 17.988
Phytosterols (mg) 2.475 39.213 н/д 1.068 н/д н/д н/д н/д н/д н/д н/д 42.756 256.536
Monounsaturated Fat (g) 0.002 1.8 0.004 0.005 3.346 0.0 н/д 0.02 0.0 0.001 0.002 5.18 31.08
Polyunsaturated (g) 0.003 1.89 0.043 0.014 1.732 0.002 н/д 0.008 0.0 0.002 0.002 3.698 22.188