Рецепт Chicken Velvet Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		butter
17.04g 		milk
24.4g 		chicken broth
141.95g 		pepper
0.02g 		flour
9.38g 		cream
24.0g 		chicken
32.18g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.82 1.42 0.0 0.97 0.65 5.98 9.99 49.95
Total Fat (g) 13.82 0.24 0.14 0.0 0.09 4.63 4.85 23.77 118.85
Carbohydrates (g) 0.01 1.22 0.57 0.01 7.15 0.88 0.0 9.84 49.2
Ash (g) 0.36 0.18 0.99 0.0 0.04 0.14 0.25 1.97 9.85
Calories (kcal) 122.177 10.248 9.937 0.051 34.129 46.8 69.179 292.52 1462.6
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 1.27 н/д н/д н/д н/д н/д 1.27 6.35
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.7 21.94 138.83 0.0 1.12 17.7 21.23 203.53 1017.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.27 0.0 0.0 0.03 0.03 0.0 1.34 6.7
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.3 0.0 0.0 0.8 4.0
Calcium (mg) 4.09 29.036 8.517 0.087 1.406 23.04 3.539 69.716 348.58
Iron (mg) 0.0 0.01 0.28 0.01 0.44 0.01 0.29 1.03 5.15
Magnesium (mg) 0.341 2.684 1.42 0.039 2.063 2.16 6.435 15.141 75.705
Phosphorus (mg) 4.09 23.18 18.454 0.035 10.126 19.2 47.299 122.383 611.915
Potassium (mg) 4.09 36.6 113.562 0.252 10.032 29.28 60.813 254.628 1273.14
Sodium (mg) 98.15 10.736 224.284 0.009 0.188 9.6 22.523 365.49 1827.45
Zinc (mg) 0.02 0.1 0.1 0.0 0.07 0.06 0.42 0.77 3.85
Copper (mg) 0.0 0.002 0.043 0.0 0.013 0.002 0.016 0.077 0.385
Manganese (mg) 0.0 0.0 0.071 0.001 0.064 0.0 0.006 0.142 0.71
Selenium (mcg) 0.2 0.8 0.0 0.0 3.2 0.1 4.6 8.9 44.5
Vitamin A, IU (IU) 425.83 47.824 0.0 0.06 0.0 157.44 45.047 676.2 3381.0
Retinol (mcg) 114.338 14.152 0.0 0.0 0.0 42.72 13.192 184.403 922.015
Vitamin A, RAE (mcg_RAE) 116.554 14.152 0.0 0.003 0.0 43.44 13.514 187.663 938.315
Beta Carotene (mcg) 26.923 0.488 0.0 0.031 0.0 8.88 0.0 36.322 181.61
Vitamin E (mg) 0.4 0.0 0.0 0.0 0.01 0.13 0.1 0.63 3.15
Vitamin D (IU) 9.542 12.688 н/д н/д н/д н/д н/д 22.23 111.15
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.005
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.041 1.688 0.0 0.0 1.729 8.645
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.05
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.04 н/д н/д 0.04 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.9 0.0 0.0 0.2 0.5 10.6 53.0
Thiamin (mg) 0.002 0.005 0.0 0.0 0.074 0.007 0.019 0.107 0.535
Riboflavin (mg) 0.005 0.046 0.014 0.0 0.046 0.036 0.039 0.186 0.93
Niacin (mg) 0.007 0.022 0.724 0.0 0.553 0.014 2.188 3.509 17.545
Pantothenic acid (mg) 0.019 0.088 0.014 н/д 0.041 0.067 0.293 0.522 2.61
Vitamin B-6 (mg) 0.0 0.01 0.014 0.0 0.004 0.007 0.113 0.148 0.74
Folate (mcg) 0.511 1.22 0.0 0.002 17.158 0.48 1.931 21.302 106.51
Vitamin B-12 (mcg) 0.03 0.11 0.06 0.0 0.0 0.05 0.1 0.35 1.75
Choline (mg) 3.2 4.3 н/д 0.0 1.0 4.0 19.2 31.7 158.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.439 0.0 0.0 14.439 72.195
Tryptophan (g) 0.002 0.01 н/д н/д 0.012 0.01 0.068 0.101 0.505
Threonine (g) 0.007 0.022 н/д н/д 0.026 0.029 0.248 0.332 1.66
Isoleucine (g) 0.009 0.046 н/д н/д 0.034 0.038 0.296 0.423 2.115
Leucine (g) 0.014 0.093 н/д н/д 0.067 0.062 0.434 0.67 3.35
Lysine (g) 0.012 0.071 н/д н/д 0.022 0.05 0.486 0.641 3.205
Methionine (g) 0.003 0.02 н/д н/д 0.017 0.017 0.158 0.214 1.07
Cystine (g) 0.002 0.029 н/д н/д 0.021 0.007 0.08 0.139 0.695
Phenylalanine (g) 0.007 0.041 н/д н/д 0.049 0.031 0.232 0.36 1.8
Tyrosine (g) 0.007 0.034 н/д н/д 0.029 0.031 0.193 0.294 1.47
Valine (g) 0.01 0.054 н/д н/д 0.039 0.043 0.29 0.436 2.18
Arginine (g) 0.005 0.024 н/д н/д 0.039 0.024 0.376 0.469 2.345
Histidine (g) 0.003 0.02 н/д н/д 0.022 0.017 0.174 0.235 1.175
Alanine (g) 0.005 0.027 н/д н/д 0.031 0.022 0.351 0.435 2.175
Aspartic acid (g) 0.01 0.076 н/д н/д 0.041 0.05 0.534 0.712 3.56
Glutamic acid (g) 0.031 0.19 н/д н/д 0.326 0.137 0.872 1.556 7.78
Glycine (g) 0.003 0.015 н/д н/д 0.035 0.014 0.393 0.46 2.3
Proline (g) 0.014 0.088 н/д н/д 0.113 0.062 0.293 0.569 2.845
Serine (g) 0.009 0.051 н/д н/д 0.049 0.036 0.212 0.357 1.785
Cholesterol (mg) 36.636 1.22 0.0 0.0 0.0 15.84 24.132 77.828 389.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.753 0.154 0.043 0.0 0.015 2.885 1.387 13.237 66.185
Phytosterols (mg) н/д н/д н/д 0.018 н/д н/д н/д 0.018 0.09
Monounsaturated Fat (g) 3.582 0.068 0.071 0.0 0.008 1.339 2.008 7.077 35.385
Polyunsaturated (g) 0.518 0.01 0.028 0.0 0.038 0.173 1.039 1.807 9.035