Это предварительный просмотр рецепта "Chicken Vegetable Soup Sack Lunch Style".

Рецепт Chicken Vegetable Soup Sack Lunch Style
by Global Cookbook

Chicken Vegetable Soup Sack Lunch Style
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Ингредиенты

  • 13 ounce nonfat chicken broth
  • 1 c. Frzn Mixed Vegetables
  • 1/2 c. Macaroni vegetable
  • 1/8 tsp Dry Oregano or possibly thyme
  • 1/2 c. Cooked Chicken Diced

Инструкции

  1. Bring broth to a boil in a saucepan. Add in vegetables, macaroni, oregano and chicken. Reduce heat; simmer for 3 to 4 min.
  2. TO TRANSPORT Cool: Pack garnish in a sandwich-sized plastic bag and keep chilled till ready to use. Cold so up slightly and pour into a micro-safe storage container. Chill till ready to eat; heat in a microwave on HIGH till warm, about 2 min. Garnish with parsley or possibly scallions.
  3. TO TRANSPORT Warm: Pack garnish in a sandwich-sized bag and keep chilled till ready to use. Pour boiling warm soup into a warm Thermos and use within a couple of hrs. When ready to eat soup, garnish with parsley or possibly scallions.
  4. VARIATION: Substitute quick-cooking rice for pasta. To make BEEF-VEGETABLE SOUP, replace the chicken broth with reduced-fat (or possibly fat free) beef broth and use 1/2 c. of cooked beef instead of chicken.
  5. NOTES : For a light lunch, serve it with whole grain crackers; for a hearty lunch, pair it with Roasted Red Peppers on a Bagel or possibly PizzaQuicks.