Рецепт Chicken Vegetable Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Pillsbury ready-made pie crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
69.6g 		carrots
32.04g 		celery
17.8g 		potatoes
138.38g 		chicken gravy
4.0g 		peas
71.0g 		corn
71.0g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.3 0.12 2.8 0.45 3.71 2.14 24.03 96.12
Total Fat (g) 6.44 0.08 0.03 0.12 0.39 0.28 0.55 7.9 31.6
Carbohydrates (g) 0.0 3.07 0.53 24.17 2.48 9.67 14.7 54.63 218.52
Ash (g) 0.7 0.31 0.13 1.49 0.52 0.55 0.34 4.06 16.24
Calories (kcal) 119.712 13.136 2.848 106.549 15.24 54.67 62.48 374.635 1498.54
Starch (g) н/д 0.46 0.0 21.37 н/д 2.96 10.72 35.5 142.0
Sucrose (g) н/д 1.15 0.02 0.24 н/д 3.27 1.17 5.84 23.36
Glucose (dextrose) (g) н/д 0.19 0.1 0.46 н/д 0.06 0.27 1.07 4.28
Fructose (g) н/д 0.18 0.09 0.37 н/д 0.18 0.21 1.03 4.12
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.06 0.12 0.18 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 28.29 16.99 109.79 0.15 56.79 53.25 313.6 1254.4
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.52 0.33 1.08 н/д 3.55 1.78 8.25 33.0
Galactose (g) н/д 0.0 0.12 0.0 н/д 0.0 0.0 0.12 0.48
Dietary Fiber (g) 0.0 0.9 0.3 3.0 н/д 3.2 1.5 8.9 35.6
Calcium (mg) 7.656 10.573 7.12 16.605 5.84 15.62 2.84 66.254 265.016
Iron (mg) 0.52 0.1 0.04 1.08 0.05 1.09 0.3 3.16 12.64
Magnesium (mg) 17.4 3.845 1.958 31.826 1.6 18.46 12.78 87.869 351.476
Phosphorus (mg) 121.104 11.214 4.272 78.874 9.96 58.22 49.7 333.344 1333.376
Potassium (mg) 153.12 102.528 46.28 582.559 16.16 108.63 151.23 1160.507 4642.028
Sodium (mg) 43.848 22.108 14.24 8.303 166.08 76.68 2.13 333.388 1333.552
Zinc (mg) 0.56 0.08 0.02 0.4 0.06 0.58 0.27 1.97 7.88
Copper (mg) 0.028 0.016 0.007 0.152 0.004 0.085 0.028 0.321 1.284
Manganese (mg) 0.014 0.045 0.018 0.208 0.009 0.241 0.085 0.62 2.48
Selenium (mcg) 11.6 0.0 0.1 0.4 0.2 1.3 0.5 14.1 56.4
Vitamin A, IU (IU) 57.768 5352.602 79.922 2.768 12.32 1461.18 138.45 7105.01 28420.04
Retinol (mcg) 16.704 0.0 0.0 0.0 1.08 0.0 0.0 17.784 71.136
Vitamin A, RAE (mcg_RAE) 17.4 267.534 3.916 0.0 1.52 73.13 7.1 370.6 1482.4
Beta Carotene (mcg) 0.0 2654.514 48.06 1.384 н/д 869.75 34.79 3608.498 14433.992
Vitamin E (mg) 0.22 0.21 0.05 0.01 н/д 0.01 0.06 0.56 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.32 0.0 0.0 н/д 0.0 0.0 0.32 1.28
Lutein + zeaxanthin (mcg) 0.0 82.022 50.374 11.07 н/д 1669.92 477.12 2290.506 9162.024
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 н/д 0.53 0.11 0.66 2.64
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 1.9 0.6 27.3 0.0 12.8 4.5 47.1 188.4
Thiamin (mg) 0.042 0.022 0.004 0.111 0.01 0.185 0.057 0.43 1.72
Riboflavin (mg) 0.063 0.019 0.011 0.042 0.025 0.071 0.05 0.28 1.12
Niacin (mg) 6.897 0.314 0.057 1.453 0.161 1.221 1.235 11.339 45.356
Pantothenic acid (mg) 0.557 0.087 0.045 0.415 0.052 0.391 0.256 1.801 7.204
Vitamin B-6 (mg) 0.369 0.045 0.012 0.415 0.008 0.057 0.121 1.027 4.108
Folate (mcg) 2.784 6.088 6.408 22.14 5.0 37.63 25.56 105.61 422.44
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.02 0.0 0.0 0.26 1.04
Choline (mg) 46.7 2.8 1.1 16.7 н/д 19.2 17.0 103.6 414.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.64 2.56
Tryptophan (g) 0.167 0.003 0.002 0.042 н/д 0.028 0.021 0.263 1.052
Threonine (g) 0.606 0.061 0.004 0.111 н/д 0.142 0.064 0.987 3.948
Isoleucine (g) 0.738 0.026 0.004 0.111 н/д 0.135 0.064 1.076 4.304
Leucine (g) 1.065 0.032 0.005 0.166 н/д 0.22 0.256 1.744 6.976
Lysine (g) 1.204 0.032 0.005 0.18 н/д 0.22 0.192 1.833 7.332
Methionine (g) 0.39 0.006 0.002 0.042 н/д 0.057 0.05 0.546 2.184
Cystine (g) 0.188 0.026 0.0 0.042 н/д 0.021 0.036 0.312 1.248
Phenylalanine (g) 0.571 0.019 0.004 0.125 н/д 0.135 0.099 0.952 3.808
Tyrosine (g) 0.473 0.013 0.002 0.111 н/д 0.078 0.078 0.755 3.02
Valine (g) 0.71 0.022 0.005 0.166 н/д 0.163 0.099 1.166 4.664
Arginine (g) 0.898 0.029 0.004 0.138 н/д 0.291 0.085 1.445 5.78
Histidine (g) 0.438 0.013 0.002 0.069 н/д 0.071 0.057 0.65 2.6
Alanine (g) 0.828 0.035 0.004 0.083 н/д 0.163 0.17 1.284 5.136
Aspartic acid (g) 1.295 0.061 0.021 0.706 н/д 0.341 0.149 2.572 10.288
Glutamic acid (g) 2.144 0.119 0.016 0.484 н/д 0.504 0.412 3.678 14.712
Glycine (g) 0.856 0.016 0.004 0.083 н/д 0.128 0.078 1.165 4.66
Proline (g) 0.661 0.016 0.004 0.097 н/д 0.121 0.263 1.161 4.644
Serine (g) 0.508 0.016 0.004 0.125 н/д 0.121 0.114 0.886 3.544
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.76 0.0 0.0 45.304 181.216
Trans Fat (g) 0.084 0.0 н/д н/д н/д н/д н/д 0.084 0.336
Saturated Fat (g) 1.851 0.013 0.007 0.042 0.117 0.05 0.085 2.165 8.66
Phytosterols (mg) н/д н/д 1.068 6.919 н/д н/д н/д 7.987 31.948
Monounsaturated Fat (g) 2.659 0.003 0.005 0.0 0.186 0.021 0.163 3.038 12.152
Polyunsaturated (g) 1.364 0.038 0.014 0.055 0.075 0.128 0.263 1.938 7.752