Рецепт Chicken/Turkey Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
honey
56.5g |
butter
28.38g |
chili
1.3g |
garlic
0.35g |
mustard
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.24 | 0.16 | 0.06 | 0.33 | 0.96 | 1.92 |
Total Fat (g) | 0.0 | 23.01 | 0.22 | 0.0 | 0.3 | 23.54 | 47.08 |
Carbohydrates (g) | 46.56 | 0.02 | 0.71 | 0.25 | 0.4 | 47.94 | 95.88 |
Ash (g) | 0.11 | 0.6 | 0.11 | 0.01 | 0.27 | 1.11 | 2.22 |
Calories (kcal) | 171.76 | 203.449 | 4.082 | 1.162 | 5.025 | 385.478 | 770.956 |
Starch (g) | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.1 |
Sucrose (g) | 0.5 | н/д | 0.01 | н/д | 0.02 | 0.53 | 1.06 |
Glucose (dextrose) (g) | 20.2 | н/д | 0.03 | н/д | 0.03 | 20.26 | 40.52 |
Fructose (g) | 23.13 | н/д | 0.06 | н/д | 0.01 | 23.2 | 46.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.81 | н/д | 0.0 | н/д | 0.0 | 0.81 | 1.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.66 | 4.5 | 0.1 | 0.02 | 6.2 | 20.49 | 40.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 46.4 | 0.02 | 0.09 | 0.09 | 0.06 | 46.66 | 93.32 |
Galactose (g) | 1.75 | н/д | 0.0 | н/д | 0.0 | 1.75 | 3.5 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.8 | 1.6 |
Calcium (mg) | 3.39 | 6.81 | 3.614 | 0.28 | 4.35 | 18.444 | 36.888 |
Iron (mg) | 0.24 | 0.01 | 0.19 | 0.01 | 0.11 | 0.55 | 1.1 |
Magnesium (mg) | 1.13 | 0.568 | 2.21 | 0.203 | 3.675 | 7.786 | 15.572 |
Phosphorus (mg) | 2.26 | 6.81 | 3.939 | 1.46 | 7.95 | 22.419 | 44.838 |
Potassium (mg) | 29.38 | 6.81 | 24.908 | 3.854 | 10.35 | 75.302 | 150.604 |
Sodium (mg) | 2.26 | 163.44 | 13.13 | 0.091 | 85.125 | 264.046 | 528.092 |
Zinc (mg) | 0.12 | 0.03 | 0.04 | 0.01 | 0.05 | 0.24 | 0.48 |
Copper (mg) | 0.023 | 0.0 | 0.006 | 0.001 | 0.007 | 0.035 | 0.07 |
Manganese (mg) | 0.045 | 0.0 | 0.028 | 0.002 | 0.032 | 0.107 | 0.214 |
Selenium (mcg) | 0.5 | 0.3 | 0.1 | 0.1 | 2.5 | 3.4 | 6.8 |
Vitamin A, IU (IU) | 0.0 | 709.091 | 385.45 | 0.0 | 5.325 | 1099.866 | 2199.732 |
Retinol (mcg) | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 190.396 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.085 | 19.279 | 0.0 | 0.3 | 213.664 | 427.328 |
Beta Carotene (mcg) | 0.0 | 44.833 | 195.0 | 0.0 | 2.175 | 242.008 | 484.016 |
Vitamin E (mg) | 0.0 | 0.66 | 0.38 | 0.0 | 0.03 | 1.07 | 2.14 |
Vitamin D (IU) | н/д | 15.89 | н/д | н/д | н/д | 15.89 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.273 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.03 | 0.0 | 1.35 | 5.38 | 10.76 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | 0.0 | 0.15 | 0.19 | 0.38 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 |
Vitamin C (mg) | 0.3 | 0.0 | 0.8 | 0.1 | 0.1 | 1.3 | 2.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.005 | 0.002 | 0.026 | 0.035 | 0.07 |
Riboflavin (mg) | 0.023 | 0.009 | 0.01 | 0.001 | 0.002 | 0.044 | 0.088 |
Niacin (mg) | 0.068 | 0.011 | 0.103 | 0.002 | 0.039 | 0.223 | 0.446 |
Pantothenic acid (mg) | 0.04 | 0.031 | н/д | н/д | 0.023 | 0.093 | 0.186 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.048 | 0.01 | 0.005 | 0.074 | 0.148 |
Folate (mcg) | 1.13 | 0.851 | 1.3 | 0.007 | 0.525 | 3.813 | 7.626 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 |
Choline (mg) | 1.2 | 5.3 | 0.9 | 0.2 | 1.7 | 9.4 | 18.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | 0.001 | 0.001 | 0.004 | 0.008 |
Threonine (g) | 0.0 | 0.011 | н/д | 0.002 | 0.013 | 0.026 | 0.052 |
Isoleucine (g) | 0.006 | 0.014 | н/д | 0.002 | 0.011 | 0.033 | 0.066 |
Leucine (g) | 0.006 | 0.023 | н/д | 0.004 | 0.023 | 0.054 | 0.108 |
Lysine (g) | 0.006 | 0.02 | н/д | 0.002 | 0.02 | 0.048 | 0.096 |
Methionine (g) | 0.0 | 0.006 | н/д | 0.001 | 0.006 | 0.013 | 0.026 |
Cystine (g) | 0.0 | 0.003 | н/д | 0.001 | 0.006 | 0.009 | 0.018 |
Phenylalanine (g) | 0.006 | 0.011 | н/д | 0.002 | 0.013 | 0.031 | 0.062 |
Tyrosine (g) | 0.006 | 0.011 | н/д | 0.001 | 0.011 | 0.028 | 0.056 |
Valine (g) | 0.006 | 0.017 | н/д | 0.002 | 0.015 | 0.04 | 0.08 |
Arginine (g) | 0.006 | 0.009 | н/д | 0.006 | 0.02 | 0.04 | 0.08 |
Histidine (g) | 0.0 | 0.006 | н/д | 0.001 | 0.009 | 0.016 | 0.032 |
Alanine (g) | 0.006 | 0.009 | н/д | 0.001 | 0.013 | 0.028 | 0.056 |
Aspartic acid (g) | 0.017 | 0.017 | н/д | 0.005 | 0.03 | 0.068 | 0.136 |
Glutamic acid (g) | 0.011 | 0.051 | н/д | 0.007 | 0.056 | 0.126 | 0.252 |
Glycine (g) | 0.006 | 0.006 | н/д | 0.002 | 0.018 | 0.031 | 0.062 |
Proline (g) | 0.051 | 0.023 | н/д | 0.001 | 0.028 | 0.102 | 0.204 |
Serine (g) | 0.006 | 0.014 | н/д | 0.002 | 0.016 | 0.037 | 0.074 |
Cholesterol (mg) | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 61.006 | 122.012 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.002 |
Saturated Fat (g) | 0.0 | 14.576 | 0.038 | 0.0 | 0.019 | 14.634 | 29.268 |
Phytosterols (mg) | н/д | н/д | 1.079 | 0.028 | н/д | 1.107 | 2.214 |
Monounsaturated Fat (g) | 0.0 | 5.964 | 0.046 | 0.0 | 0.197 | 6.208 | 12.416 |
Polyunsaturated (g) | 0.0 | 0.863 | 0.097 | 0.001 | 0.071 | 1.032 | 2.064 |