Рецепт Chicken/Turkey Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
honey
56.5g
butter
28.38g
chili
1.3g
garlic
0.35g
mustard
7.5g
Всего в порции Всего в рецепте
Protein (g) 0.17 0.24 0.16 0.06 0.33 0.96 1.92
Total Fat (g) 0.0 23.01 0.22 0.0 0.3 23.54 47.08
Carbohydrates (g) 46.56 0.02 0.71 0.25 0.4 47.94 95.88
Ash (g) 0.11 0.6 0.11 0.01 0.27 1.11 2.22
Calories (kcal) 171.76 203.449 4.082 1.162 5.025 385.478 770.956
Starch (g) н/д н/д н/д н/д 0.05 0.05 0.1
Sucrose (g) 0.5 н/д 0.01 н/д 0.02 0.53 1.06
Glucose (dextrose) (g) 20.2 н/д 0.03 н/д 0.03 20.26 40.52
Fructose (g) 23.13 н/д 0.06 н/д 0.01 23.2 46.4
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.81 н/д 0.0 н/д 0.0 0.81 1.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.66 4.5 0.1 0.02 6.2 20.49 40.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 46.4 0.02 0.09 0.09 0.06 46.66 93.32
Galactose (g) 1.75 н/д 0.0 н/д 0.0 1.75 3.5
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.2 0.8 1.6
Calcium (mg) 3.39 6.81 3.614 0.28 4.35 18.444 36.888
Iron (mg) 0.24 0.01 0.19 0.01 0.11 0.55 1.1
Magnesium (mg) 1.13 0.568 2.21 0.203 3.675 7.786 15.572
Phosphorus (mg) 2.26 6.81 3.939 1.46 7.95 22.419 44.838
Potassium (mg) 29.38 6.81 24.908 3.854 10.35 75.302 150.604
Sodium (mg) 2.26 163.44 13.13 0.091 85.125 264.046 528.092
Zinc (mg) 0.12 0.03 0.04 0.01 0.05 0.24 0.48
Copper (mg) 0.023 0.0 0.006 0.001 0.007 0.035 0.07
Manganese (mg) 0.045 0.0 0.028 0.002 0.032 0.107 0.214
Selenium (mcg) 0.5 0.3 0.1 0.1 2.5 3.4 6.8
Vitamin A, IU (IU) 0.0 709.091 385.45 0.0 5.325 1099.866 2199.732
Retinol (mcg) 0.0 190.396 0.0 0.0 0.0 190.396 380.792
Vitamin A, RAE (mcg_RAE) 0.0 194.085 19.279 0.0 0.3 213.664 427.328
Beta Carotene (mcg) 0.0 44.833 195.0 0.0 2.175 242.008 484.016
Vitamin E (mg) 0.0 0.66 0.38 0.0 0.03 1.07 2.14
Vitamin D (IU) н/д 15.89 н/д н/д н/д 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.273 0.0 0.0 0.273 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 4.03 0.0 1.35 5.38 10.76
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) н/д 0.0 0.04 0.0 0.15 0.19 0.38
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.3 0.0 0.8 0.1 0.1 1.3 2.6
Thiamin (mg) 0.0 0.003 0.005 0.002 0.026 0.035 0.07
Riboflavin (mg) 0.023 0.009 0.01 0.001 0.002 0.044 0.088
Niacin (mg) 0.068 0.011 0.103 0.002 0.039 0.223 0.446
Pantothenic acid (mg) 0.04 0.031 н/д н/д 0.023 0.093 0.186
Vitamin B-6 (mg) 0.011 0.0 0.048 0.01 0.005 0.074 0.148
Folate (mcg) 1.13 0.851 1.3 0.007 0.525 3.813 7.626
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.05 0.1
Choline (mg) 1.2 5.3 0.9 0.2 1.7 9.4 18.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.001 0.001 0.004 0.008
Threonine (g) 0.0 0.011 н/д 0.002 0.013 0.026 0.052
Isoleucine (g) 0.006 0.014 н/д 0.002 0.011 0.033 0.066
Leucine (g) 0.006 0.023 н/д 0.004 0.023 0.054 0.108
Lysine (g) 0.006 0.02 н/д 0.002 0.02 0.048 0.096
Methionine (g) 0.0 0.006 н/д 0.001 0.006 0.013 0.026
Cystine (g) 0.0 0.003 н/д 0.001 0.006 0.009 0.018
Phenylalanine (g) 0.006 0.011 н/д 0.002 0.013 0.031 0.062
Tyrosine (g) 0.006 0.011 н/д 0.001 0.011 0.028 0.056
Valine (g) 0.006 0.017 н/д 0.002 0.015 0.04 0.08
Arginine (g) 0.006 0.009 н/д 0.006 0.02 0.04 0.08
Histidine (g) 0.0 0.006 н/д 0.001 0.009 0.016 0.032
Alanine (g) 0.006 0.009 н/д 0.001 0.013 0.028 0.056
Aspartic acid (g) 0.017 0.017 н/д 0.005 0.03 0.068 0.136
Glutamic acid (g) 0.011 0.051 н/д 0.007 0.056 0.126 0.252
Glycine (g) 0.006 0.006 н/д 0.002 0.018 0.031 0.062
Proline (g) 0.051 0.023 н/д 0.001 0.028 0.102 0.204
Serine (g) 0.006 0.014 н/д 0.002 0.016 0.037 0.074
Cholesterol (mg) 0.0 61.006 0.0 0.0 0.0 61.006 122.012
Trans Fat (g) н/д н/д н/д н/д 0.001 0.001 0.002
Saturated Fat (g) 0.0 14.576 0.038 0.0 0.019 14.634 29.268
Phytosterols (mg) н/д н/д 1.079 0.028 н/д 1.107 2.214
Monounsaturated Fat (g) 0.0 5.964 0.046 0.0 0.197 6.208 12.416
Polyunsaturated (g) 0.0 0.863 0.097 0.001 0.071 1.032 2.064