Рецепт Chicken/Turkey Dressing - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
stuffing
121.0g |
broth
480.0g |
eggs
49.28g |
onions
36.0g |
celery
22.47g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 9.09 | 5.47 | 6.2 | 0.4 | 0.16 | 21.31 | 42.62 |
| Total Fat (g) | 13.42 | 1.06 | 4.9 | 0.04 | 0.04 | 19.45 | 38.9 |
| Carbohydrates (g) | 25.99 | 0.19 | 0.38 | 3.36 | 0.67 | 30.59 | 61.18 |
| Ash (g) | н/д | 5.04 | 0.42 | 0.13 | 0.17 | 5.76 | 11.52 |
| Calories (kcal) | 262.57 | 33.6 | 70.47 | 14.4 | 3.596 | 384.636 | 769.272 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.05 | 0.36 | 0.02 | 0.44 | 0.88 |
| Glucose (dextrose) (g) | н/д | н/д | 0.1 | 0.71 | 0.12 | 0.94 | 1.88 |
| Fructose (g) | н/д | н/д | 0.05 | 0.46 | 0.11 | 0.63 | 1.26 |
| Lactose (g) | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.1 |
| Maltose (g) | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 70.25 | 468.24 | 37.37 | 32.08 | 21.45 | 629.39 | 1258.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.86 | 0.0 | 0.38 | 1.53 | 0.41 | 5.17 | 10.34 |
| Galactose (g) | н/д | н/д | 0.05 | 0.0 | 0.15 | 0.2 | 0.4 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.6 | 0.4 | 2.8 | 5.6 |
| Calcium (mg) | 91.96 | 28.8 | 26.118 | 8.28 | 8.989 | 164.147 | 328.294 |
| Iron (mg) | 3.33 | 0.82 | 0.9 | 0.08 | 0.04 | 5.17 | 10.34 |
| Magnesium (mg) | 19.36 | 9.6 | 5.914 | 3.6 | 2.472 | 40.946 | 81.892 |
| Phosphorus (mg) | 110.11 | 62.4 | 94.125 | 10.44 | 5.393 | 282.468 | 564.936 |
| Potassium (mg) | 146.41 | 259.2 | 66.035 | 52.56 | 58.429 | 582.634 | 1165.268 |
| Sodium (mg) | 742.94 | 1564.8 | 68.992 | 1.44 | 17.978 | 2396.15 | 4792.3 |
| Zinc (mg) | 1.22 | 0.0 | 0.55 | 0.06 | 0.03 | 1.86 | 3.72 |
| Copper (mg) | 0.194 | 0.0 | 0.049 | 0.014 | 0.009 | 0.266 | 0.532 |
| Manganese (mg) | н/д | 0.048 | 0.02 | 0.047 | 0.022 | 0.137 | 0.274 |
| Selenium (mcg) | 19.7 | 3.4 | 15.6 | 0.2 | 0.1 | 39.0 | 78.0 |
| Vitamin A, IU (IU) | н/д | 0.0 | 239.994 | 0.72 | 100.902 | 341.615 | 683.23 |
| Retinol (mcg) | 408.98 | 0.0 | 68.499 | 0.0 | 0.0 | 477.479 | 954.958 |
| Vitamin A, RAE (mcg_RAE) | 418.66 | 0.0 | 68.992 | 0.0 | 4.944 | 492.596 | 985.192 |
| Beta Carotene (mcg) | 106.48 | 0.0 | 4.928 | 0.36 | 60.676 | 172.444 | 344.888 |
| Vitamin E (mg) | 1.23 | 0.0 | 0.48 | 0.01 | 0.06 | 1.78 | 3.56 |
| Vitamin D (IU) | н/д | н/д | 17.248 | н/д | н/д | 17.248 | 34.496 |
| Lycopene (mcg) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 4.84 |
| Lutein + zeaxanthin (mcg) | 61.71 | 0.0 | 163.117 | 1.44 | 63.597 | 289.864 | 579.728 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.25 | 0.0 | 0.0 | 0.25 | 0.5 |
| Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 3.5 | 0.0 | 0.0 | 2.7 | 0.7 | 6.9 | 13.8 |
| Thiamin (mg) | 0.206 | 0.0 | 0.034 | 0.018 | 0.004 | 0.263 | 0.526 |
| Riboflavin (mg) | 0.351 | 0.096 | 0.237 | 0.011 | 0.013 | 0.708 | 1.416 |
| Niacin (mg) | 3.207 | 3.744 | 0.034 | 0.043 | 0.072 | 7.1 | 14.2 |
| Pantothenic acid (mg) | н/д | 0.096 | 0.71 | 0.043 | 0.056 | 0.905 | 1.81 |
| Vitamin B-6 (mg) | 0.145 | 0.048 | 0.069 | 0.043 | 0.016 | 0.321 | 0.642 |
| Folate (mcg) | 89.54 | 9.6 | 23.162 | 6.84 | 8.09 | 137.232 | 274.464 |
| Vitamin B-12 (mcg) | 1.72 | 0.34 | 0.64 | 0.0 | 0.0 | 2.69 | 5.38 |
| Choline (mg) | 47.1 | 13.9 | 123.7 | 2.2 | 1.4 | 188.3 | 376.6 |
| Folic acid (mcg) | 29.04 | 0.0 | 0.0 | 0.0 | 0.0 | 29.04 | 58.08 |
| Tryptophan (g) | н/д | н/д | 0.084 | 0.004 | 0.002 | 0.09 | 0.18 |
| Threonine (g) | н/д | н/д | 0.276 | 0.007 | 0.004 | 0.288 | 0.576 |
| Isoleucine (g) | н/д | н/д | 0.33 | 0.004 | 0.004 | 0.338 | 0.676 |
| Leucine (g) | н/д | н/д | 0.537 | 0.011 | 0.007 | 0.555 | 1.11 |
| Lysine (g) | н/д | н/д | 0.448 | 0.014 | 0.007 | 0.47 | 0.94 |
| Methionine (g) | н/д | н/д | 0.187 | 0.0 | 0.002 | 0.19 | 0.38 |
| Cystine (g) | н/д | н/д | 0.133 | 0.0 | 0.0 | 0.133 | 0.266 |
| Phenylalanine (g) | н/д | н/д | 0.335 | 0.011 | 0.004 | 0.35 | 0.7 |
| Tyrosine (g) | н/д | н/д | 0.246 | 0.004 | 0.002 | 0.252 | 0.504 |
| Valine (g) | н/д | н/д | 0.424 | 0.007 | 0.007 | 0.438 | 0.876 |
| Arginine (g) | н/д | н/д | 0.404 | 0.036 | 0.004 | 0.445 | 0.89 |
| Histidine (g) | н/д | н/д | 0.153 | 0.004 | 0.002 | 0.159 | 0.318 |
| Alanine (g) | н/д | н/д | 0.365 | 0.007 | 0.004 | 0.376 | 0.752 |
| Aspartic acid (g) | н/д | н/д | 0.655 | 0.032 | 0.027 | 0.715 | 1.43 |
| Glutamic acid (g) | н/д | н/д | 0.828 | 0.094 | 0.02 | 0.942 | 1.884 |
| Glycine (g) | н/д | н/д | 0.212 | 0.011 | 0.004 | 0.227 | 0.454 |
| Proline (g) | н/д | н/д | 0.251 | 0.004 | 0.004 | 0.259 | 0.518 |
| Serine (g) | н/д | н/д | 0.478 | 0.007 | 0.004 | 0.49 | 0.98 |
| Cholesterol (mg) | 87.12 | 0.0 | 208.454 | 0.0 | 0.0 | 295.574 | 591.148 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.013 | 0.528 | 1.528 | 0.014 | 0.009 | 5.092 | 10.184 |
| Phytosterols (mg) | н/д | н/д | н/д | 5.4 | 1.348 | 6.748 | 13.496 |
| Monounsaturated Fat (g) | 5.675 | 0.432 | 1.878 | 0.004 | 0.007 | 7.995 | 15.99 |
| Polyunsaturated (g) | 3.836 | 0.048 | 0.67 | 0.007 | 0.018 | 4.579 | 9.158 |