Рецепт Chicken Turkey Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
34.8g 		water
2.47g 		celery
2.97g 		onions
8.25g 		salt
0.0g 		spaghetti
59.15g 		pimento
0.08g 		pepper
8.13g 		chicken broth
19.72g 		cream of chicken soup
25.42g 		cream of mushroom soup
25.25g 		mushrooms
22.0g 		cheddar cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 7.26 0.0 0.02 0.09 н/д 7.71 0.0 0.07 0.2 0.6 0.41 0.41 4.71 21.48 257.76
Total Fat (g) 3.22 0.0 0.01 0.01 н/д 0.89 0.0 0.01 0.02 1.47 1.49 0.06 6.26 13.44 161.28
Carbohydrates (g) 0.0 0.0 0.09 0.77 н/д 44.16 0.0 0.38 0.08 1.82 1.7 1.12 0.24 50.36 604.32
Ash (g) 0.35 0.0 0.02 0.03 н/д 0.52 0.0 0.03 0.14 0.5 0.49 0.37 0.74 3.19 38.28
Calories (kcal) 59.856 0.0 0.475 3.3 н/д 219.434 0.019 1.626 1.38 22.875 21.463 5.5 76.167 412.095 4945.14
Starch (g) н/д н/д 0.0 0.0 н/д 36.94 н/д 0.0 н/д н/д н/д н/д н/д 36.94 443.28
Sucrose (g) н/д н/д 0.0 0.08 н/д 0.28 н/д 0.01 н/д н/д н/д н/д 0.05 0.42 5.04
Glucose (dextrose) (g) н/д н/д 0.02 0.16 н/д 0.07 н/д 0.09 н/д н/д н/д н/д н/д 0.34 4.08
Fructose (g) н/д н/д 0.02 0.11 н/д 0.07 н/д 0.09 н/д н/д н/д н/д н/д 0.28 3.36
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.04 0.04 0.48
Maltose (g) н/д н/д 0.0 0.0 н/д 1.16 н/д 0.0 н/д н/д н/д н/д 0.03 1.19 14.28
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.17 2.47 2.83 7.35 н/д 5.86 0.08 7.63 19.28 21.03 21.17 20.04 6.95 138.86 1666.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.35 н/д 1.58 0.0 0.2 0.0 0.14 0.37 0.43 0.1 3.21 38.52
Galactose (g) н/д н/д 0.02 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 н/д 1.9 0.0 0.1 0.1 0.0 0.0 0.5 0.0 2.8 33.6
Calcium (mg) 3.828 0.074 1.187 1.898 н/д 12.421 0.005 0.813 1.183 3.558 3.03 2.42 136.269 166.685 2000.22
Iron (mg) 0.26 0.0 0.01 0.02 н/д 1.95 0.0 0.03 0.04 0.27 0.28 0.17 0.13 3.15 37.8
Magnesium (mg) 8.7 0.025 0.326 0.825 н/д 31.348 0.005 0.813 0.197 1.017 1.01 3.3 5.292 52.858 634.296
Phosphorus (mg) 60.552 0.0 0.712 2.393 н/д 111.787 0.014 1.626 2.563 7.879 6.565 14.52 96.768 305.379 3664.548
Potassium (mg) 76.56 0.0 7.713 12.045 н/д 131.897 0.132 14.23 15.773 12.454 15.655 28.38 18.522 333.361 4000.332
Sodium (mg) 21.924 0.099 2.373 0.33 н/д 3.549 0.012 0.244 31.151 166.479 162.863 93.5 117.369 599.892 7198.704
Zinc (mg) 0.28 0.0 0.0 0.01 н/д 0.83 0.0 0.01 0.01 0.07 0.05 0.16 0.59 2.03 24.36
Copper (mg) 0.014 0.0 0.001 0.003 н/д 0.172 0.0 0.006 0.006 0.033 0.038 0.053 0.006 0.331 3.972
Manganese (mg) 0.007 0.0 0.003 0.011 н/д 0.544 0.0 0.01 0.01 0.018 0.02 0.02 0.002 0.644 7.728
Selenium (mcg) 5.8 0.0 0.0 0.0 н/д 37.4 0.0 0.0 0.0 0.5 0.6 0.9 2.6 47.8 573.6
Vitamin A, IU (IU) 28.884 0.0 13.32 0.165 н/д 0.0 2.213 30.087 0.0 46.258 7.323 0.0 189.378 317.628 3811.536
Retinol (mcg) 8.352 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 10.421 2.02 0.0 48.762 69.555 834.66
Vitamin A, RAE (mcg_RAE) 8.7 0.0 0.653 0.0 н/д 0.0 0.111 1.464 0.0 10.929 2.02 0.0 50.085 73.961 887.532
Beta Carotene (mcg) 0.0 0.0 8.01 0.083 н/д 0.0 1.228 16.914 0.0 7.117 0.505 0.0 16.065 49.921 599.052
Vitamin E (mg) 0.11 0.0 0.01 0.0 н/д 0.07 0.0 0.03 0.0 0.14 0.2 0.0 0.05 0.61 7.32
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.62 2.268 6.888 82.656
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.396 0.33 н/д 10.646 0.305 27.729 0.0 0.254 0.253 0.0 0.0 47.913 574.956
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.04 н/д 0.0 н/д н/д н/д н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.0 н/д 0.52 н/д 0.0 н/д н/д н/д н/д 0.0 0.53 6.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.6 н/д 0.0 0.1 6.5 1.4 0.0 0.0 0.0 0.0 8.7 104.4
Thiamin (mg) 0.021 0.0 0.001 0.004 н/д 0.526 0.0 0.005 0.0 0.003 0.01 0.02 0.006 0.595 7.14
Riboflavin (mg) 0.031 0.0 0.002 0.002 н/д 0.237 0.0 0.002 0.002 0.013 0.013 0.004 0.072 0.378 4.536
Niacin (mg) 3.449 0.0 0.009 0.01 н/д 4.247 0.001 0.039 0.101 0.099 0.106 0.35 0.015 8.425 101.1
Pantothenic acid (mg) 0.278 0.0 0.007 0.01 н/д 0.254 0.0 0.008 0.002 0.048 0.058 0.178 0.077 0.922 11.064
Vitamin B-6 (mg) 0.184 0.0 0.002 0.01 н/д 0.083 0.0 0.018 0.002 0.0 0.0 0.013 0.013 0.326 3.912
Folate (mcg) 1.392 0.0 1.068 1.568 н/д 140.178 0.005 0.813 0.0 0.508 0.505 2.64 3.402 152.079 1824.948
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.28 3.36
Choline (mg) 23.4 0.0 0.2 0.5 н/д 8.9 0.0 0.4 н/д 2.6 2.4 4.4 3.1 46.0 552.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 129.531 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.531 1554.372
Tryptophan (g) 0.084 н/д 0.0 0.001 н/д 0.112 0.0 0.001 н/д 0.008 0.005 0.004 0.06 0.275 3.3
Threonine (g) 0.303 н/д 0.001 0.002 н/д 0.272 0.0 0.003 н/д 0.025 0.015 0.015 0.168 0.805 9.66
Isoleucine (g) 0.369 н/д 0.001 0.001 н/д 0.302 0.0 0.002 н/д 0.036 0.02 0.011 0.293 1.033 12.396
Leucine (g) 0.532 н/д 0.001 0.002 н/д 0.586 0.0 0.003 н/д 0.053 0.033 0.015 0.452 1.678 20.136
Lysine (g) 0.602 н/д 0.001 0.003 н/д 0.177 0.0 0.003 н/д 0.043 0.023 0.015 0.391 1.26 15.12
Methionine (g) 0.195 н/д 0.0 0.0 н/д 0.089 0.0 0.001 н/д 0.015 0.008 0.004 0.123 0.435 5.22
Cystine (g) 0.094 н/д 0.0 0.0 н/д 0.154 0.0 0.001 н/д 0.01 0.005 0.002 0.025 0.291 3.492
Phenylalanine (g) 0.285 н/д 0.001 0.002 н/д 0.396 0.0 0.007 н/д 0.031 0.018 0.011 0.248 0.999 11.988
Tyrosine (g) 0.237 н/д 0.0 0.001 н/д 0.142 0.0 0.001 н/д 0.023 0.015 0.007 0.227 0.652 7.824
Valine (g) 0.355 н/д 0.001 0.002 н/д 0.349 0.0 0.003 н/д 0.036 0.023 0.031 0.314 1.113 13.356
Arginine (g) 0.449 н/д 0.001 0.008 н/д 0.278 0.0 0.002 н/д 0.033 0.018 0.011 0.178 0.978 11.736
Histidine (g) 0.219 н/д 0.0 0.001 н/д 0.177 0.0 0.001 н/д 0.018 0.01 0.007 0.164 0.598 7.176
Alanine (g) 0.414 н/д 0.001 0.002 н/д 0.26 0.0 0.003 н/д 0.031 0.015 0.026 0.132 0.884 10.608
Aspartic acid (g) 0.647 н/д 0.004 0.007 н/д 0.367 0.0 0.017 н/д 0.048 0.028 0.026 0.302 1.447 17.364
Glutamic acid (g) 1.072 н/д 0.003 0.021 н/д 2.721 0.0 0.015 н/д 0.158 0.093 0.046 1.151 5.281 63.372
Glycine (g) 0.428 н/д 0.001 0.002 н/д 0.26 0.0 0.002 н/д 0.028 0.013 0.013 0.081 0.829 9.948
Proline (g) 0.331 н/д 0.001 0.001 н/д 0.929 0.0 0.002 н/д 0.053 0.035 0.011 0.531 1.893 22.716
Serine (g) 0.254 н/д 0.001 0.002 н/д 0.367 0.0 0.004 н/д 0.031 0.02 0.013 0.276 0.967 11.604
Cholesterol (mg) 22.272 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2.033 0.0 0.0 19.845 44.15 529.8
Trans Fat (g) 0.042 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.042 0.504
Saturated Fat (g) 0.926 0.0 0.001 0.003 н/д 0.166 0.0 0.005 0.006 0.407 0.348 0.007 3.986 5.854 70.248
Phytosterols (mg) н/д н/д 0.178 1.238 н/д н/д 0.008 0.732 н/д н/д н/д н/д н/д 2.155 25.86
Monounsaturated Fat (g) 1.329 0.0 0.001 0.001 н/д 0.101 0.0 0.001 0.01 0.521 0.28 0.002 1.775 4.021 48.252
Polyunsaturated (g) 0.682 0.0 0.002 0.002 н/д 0.331 0.0 0.005 0.004 0.267 0.361 0.026 0.178 1.858 22.296