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Рецепт Chicken Touraine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		broiler chicken
231.33g 		butter
7.1g 		onions
189.0g 		mushrooms
8.49g 		tomatoes
30.0g 		wine
29.5g 		salt
1.5g 		pepper
0.13g 		paprika
0.26g 		cream
28.75g 		Всего в порции Всего в рецепте
Protein (g) 43.03 0.06 2.08 0.26 0.23 0.02 0.0 0.01 0.04 0.6 46.33 185.32
Total Fat (g) 34.84 5.76 0.19 0.03 0.04 0.0 0.0 0.0 0.03 5.67 46.56 186.24
Carbohydrates (g) 0.0 0.0 17.65 0.28 1.2 0.8 0.0 0.09 0.15 0.83 21.0 84.0
Ash (g) 1.83 0.15 0.66 0.07 0.24 0.07 1.5 0.01 0.02 0.24 4.79 19.16
Calories (kcal) 497.361 50.907 75.6 1.867 5.1 24.485 0.0 0.338 0.759 55.488 711.905 2847.62
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 1.87 0.0 0.0 н/д н/д н/д 0.0 0.0 1.88 7.52
Glucose (dextrose) (g) н/д н/д 3.72 0.13 0.33 н/д н/д н/д 0.01 0.0 4.19 16.76
Fructose (g) н/д н/д 2.44 0.01 0.38 н/д н/д н/д 0.02 0.0 2.85 11.4
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 1.01 1.01 4.04
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 152.66 1.13 168.42 7.84 28.28 25.54 0.0 0.01 0.03 21.41 405.32 1621.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.01 0.14 0.71 0.23 0.0 0.0 0.03 1.01 10.14 40.56
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 0.1 0.3 0.0 0.0 0.0 0.1 0.0 3.7 14.8
Calcium (mg) 25.446 1.704 43.47 0.255 9.3 2.36 0.36 0.579 0.465 31.625 115.564 462.256
Iron (mg) 2.08 0.0 0.4 0.04 0.29 0.11 0.0 0.04 0.06 0.05 3.08 12.32
Magnesium (mg) 46.266 0.142 18.9 0.764 3.3 3.245 0.015 0.257 0.486 2.875 76.25 305.0
Phosphorus (mg) 340.056 1.704 54.81 7.299 5.7 5.9 0.0 0.229 0.906 33.063 449.667 1798.668
Potassium (mg) 437.215 1.704 275.94 26.99 56.4 29.205 0.12 1.668 6.153 40.538 875.933 3503.732
Sodium (mg) 161.932 40.896 7.56 0.424 42.9 1.475 581.37 0.058 0.089 23.0 859.705 3438.82
Zinc (mg) 3.03 0.01 0.32 0.04 0.04 0.04 0.0 0.0 0.01 0.11 3.61 14.44
Copper (mg) 0.116 0.0 0.076 0.027 0.021 0.003 0.0 0.001 0.002 0.006 0.252 1.008
Manganese (mg) 0.046 0.0 0.246 0.004 0.024 0.035 0.002 0.007 0.002 0.003 0.37 1.48
Selenium (mcg) 33.3 0.1 0.9 0.8 0.0 0.1 0.0 0.0 0.0 0.7 36.0 144.0
Vitamin A, IU (IU) 323.863 177.429 3.78 0.0 35.1 0.0 0.0 0.396 138.429 165.6 844.598 3378.392
Retinol (mcg) 94.846 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.0 188.487 753.948
Vitamin A, RAE (mcg_RAE) 97.159 48.564 0.0 0.0 1.8 0.0 0.0 0.02 6.922 46.575 201.04 804.16
Beta Carotene (mcg) 0.0 11.218 1.89 0.0 21.0 0.0 0.0 0.207 72.657 7.475 114.447 457.788
Vitamin E (mg) 0.69 0.16 0.04 0.0 0.2 0.0 0.0 0.0 0.08 0.13 1.31 5.24
Vitamin D (IU) н/д 3.976 н/д 1.528 н/д н/д н/д н/д н/д н/д 5.504 22.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 830.1 0.0 0.0 0.008 0.0 0.0 830.108 3320.432
Lutein + zeaxanthin (mcg) 0.0 0.0 7.56 0.0 25.8 0.0 0.0 0.272 34.537 0.0 68.169 272.676
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.02 н/д н/д 0.01 0.01 0.01 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.7 0.0 14.0 0.2 2.8 0.0 0.0 0.0 0.2 0.3 21.1 84.4
Thiamin (mg) 0.139 0.001 0.095 0.007 0.015 0.003 0.0 0.0 0.002 0.012 0.272 1.088
Riboflavin (mg) 0.278 0.002 0.057 0.034 0.018 0.006 0.0 0.0 0.005 0.049 0.448 1.792
Niacin (mg) 15.731 0.003 0.227 0.306 0.213 0.05 0.0 0.002 0.04 0.032 16.603 66.412
Pantothenic acid (mg) 2.105 0.008 0.227 0.127 0.036 0.012 0.0 н/д 0.005 0.098 2.617 10.468
Vitamin B-6 (mg) 0.81 0.0 0.227 0.008 0.033 0.015 0.0 0.0 0.011 0.017 1.121 4.484
Folate (mcg) 13.88 0.213 35.91 1.358 2.4 0.295 0.0 0.013 0.278 2.013 56.36 225.44
Vitamin B-12 (mcg) 0.72 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.81 3.24
Choline (mg) 138.1 1.3 11.5 1.5 2.1 1.5 0.0 0.0 0.1 5.5 161.7 646.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.001 0.019 0.003 0.003 н/д 0.0 н/д н/д 0.012 0.523 2.092
Threonine (g) 1.781 0.003 0.038 0.009 0.012 н/д 0.0 н/д н/д 0.035 1.878 7.512
Isoleucine (g) 2.128 0.004 0.019 0.007 0.006 н/д 0.0 н/д н/д 0.04 2.204 8.816
Leucine (g) 3.123 0.006 0.057 0.01 0.009 н/д 0.0 н/д н/д 0.078 3.282 13.128
Lysine (g) 3.493 0.005 0.076 0.009 0.009 н/д 0.0 н/д н/д 0.066 3.658 14.632
Methionine (g) 1.134 0.001 0.0 0.003 0.003 н/д 0.0 н/д н/д 0.02 1.161 4.644
Cystine (g) 0.578 0.001 0.0 0.001 0.003 н/д 0.0 н/д н/д 0.009 0.592 2.368
Phenylalanine (g) 1.666 0.003 0.057 0.008 0.009 н/д 0.0 н/д н/д 0.037 1.779 7.116
Tyrosine (g) 1.388 0.003 0.019 0.003 0.006 н/д 0.0 н/д н/д 0.037 1.456 5.824
Valine (g) 2.082 0.004 0.038 0.02 0.006 н/д 0.0 н/д н/д 0.049 2.198 8.792
Arginine (g) 2.707 0.002 0.189 0.007 0.006 н/д 0.0 н/д н/д 0.029 2.939 11.756
Histidine (g) 1.249 0.001 0.019 0.005 0.006 н/д 0.0 н/д н/д 0.023 1.304 5.216
Alanine (g) 2.522 0.002 0.038 0.017 0.009 н/д 0.0 н/д н/д 0.029 2.616 10.464
Aspartic acid (g) 3.84 0.004 0.17 0.017 0.048 н/д 0.0 н/д н/д 0.063 4.143 16.572
Glutamic acid (g) 6.269 0.013 0.491 0.029 0.144 н/д 0.0 н/д н/д 0.164 7.11 28.44
Glycine (g) 2.822 0.001 0.057 0.008 0.006 н/д 0.0 н/д н/д 0.017 2.911 11.644
Proline (g) 2.105 0.006 0.019 0.007 0.006 н/д 0.0 н/д н/д 0.075 2.217 8.868
Serine (g) 1.527 0.004 0.038 0.008 0.009 н/д 0.0 н/д н/д 0.046 1.631 6.524
Cholesterol (mg) 173.498 15.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.95 203.713 814.852
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.97 3.647 0.076 0.003 0.006 0.0 0.0 0.001 0.006 3.309 17.019 68.076
Phytosterols (mg) н/д н/д 28.35 н/д н/д н/д 0.0 0.122 0.459 н/д 28.931 115.724
Monounsaturated Fat (g) 14.435 1.492 0.019 0.0 0.006 0.0 0.0 0.001 0.003 1.458 17.415 69.66
Polyunsaturated (g) 7.472 0.216 0.038 0.012 0.015 0.0 0.0 0.001 0.022 0.242 8.017 32.068