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Рецепт Chicken Tortellini Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
73.71g 		cheese tortellini
63.79g 		chicken broth
326.02g 		carrots
28.48g 		onion
18.0g 		celery
11.24g 		thyme
0.13g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 17.02 8.61 3.26 0.26 0.2 0.08 0.01 0.01 29.46 117.84
Total Fat (g) 0.91 4.61 0.33 0.07 0.02 0.02 0.01 0.0 5.97 23.88
Carbohydrates (g) 0.0 29.98 1.3 2.73 1.68 0.33 0.08 0.09 36.19 144.76
Ash (g) 0.75 1.13 2.28 0.28 0.06 0.08 0.01 0.01 4.61 18.44
Calories (kcal) 81.079 195.828 22.822 11.677 7.2 1.798 0.345 0.338 321.086 1284.344
Starch (g) н/д н/д н/д 0.41 0.0 0.0 н/д н/д 0.41 1.64
Sucrose (g) н/д н/д н/д 1.02 0.18 0.01 н/д н/д 1.21 4.84
Glucose (dextrose) (g) н/д н/д н/д 0.17 0.35 0.06 н/д н/д 0.58 2.32
Fructose (g) н/д н/д н/д 0.16 0.23 0.06 н/д н/д 0.45 1.8
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.1 19.46 318.85 25.14 16.04 10.72 0.01 0.01 445.34 1781.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.61 0.0 1.35 0.76 0.21 0.0 0.0 2.93 11.72
Galactose (g) н/д н/д н/д 0.0 0.0 0.07 н/д н/д 0.07 0.28
Dietary Fiber (g) 0.0 1.2 1.3 0.8 0.3 0.2 0.0 0.0 3.9 15.6
Calcium (mg) 8.108 96.957 19.562 9.398 4.14 4.495 2.363 0.579 145.601 582.404
Iron (mg) 0.53 0.96 0.65 0.09 0.04 0.02 0.15 0.04 2.48 9.92
Magnesium (mg) 20.638 13.395 3.26 3.418 1.8 1.236 0.275 0.257 44.28 177.12
Phosphorus (mg) 144.468 135.23 42.383 9.968 5.22 2.697 0.251 0.229 340.446 1361.784
Potassium (mg) 187.956 56.771 260.82 91.136 26.28 29.214 1.018 1.668 654.863 2619.452
Sodium (mg) 47.91 219.429 515.12 19.651 0.72 8.989 0.069 0.058 811.946 3247.784
Zinc (mg) 0.59 0.65 0.23 0.07 0.03 0.01 0.01 0.0 1.59 6.36
Copper (mg) 0.029 0.051 0.098 0.014 0.007 0.004 0.001 0.001 0.207 0.828
Manganese (mg) 0.015 н/д 0.163 0.04 0.023 0.011 0.01 0.007 0.27 1.08
Selenium (mcg) 13.1 15.2 0.0 0.0 0.1 0.0 0.0 0.0 28.5 114.0
Vitamin A, IU (IU) 15.479 91.216 0.0 4757.869 0.36 50.451 4.75 0.396 4920.521 19682.084
Retinol (mcg) 4.423 23.601 0.0 0.0 0.0 0.0 0.0 0.0 28.024 112.096
Vitamin A, RAE (mcg_RAE) 4.423 24.239 0.0 237.808 0.0 2.472 0.238 0.02 269.199 1076.796
Beta Carotene (mcg) 0.0 7.017 0.0 2359.568 0.18 30.338 2.83 0.207 2400.139 9600.556
Vitamin E (mg) 0.1 0.1 0.0 0.19 0.0 0.03 0.01 0.0 0.43 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.285 0.0 0.0 0.0 0.008 0.293 1.172
Lutein + zeaxanthin (mcg) 0.0 20.412 0.0 72.909 0.72 31.799 1.078 0.272 127.189 508.756
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 0.0 0.0 н/д 0.01 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 22.8 1.7 1.3 0.3 0.1 0.0 27.2 108.8
Thiamin (mg) 0.052 0.198 0.0 0.02 0.009 0.002 0.001 0.0 0.281 1.124
Riboflavin (mg) 0.066 0.198 0.033 0.017 0.005 0.007 0.001 0.0 0.327 1.308
Niacin (mg) 8.248 1.722 1.663 0.279 0.022 0.036 0.006 0.002 11.977 47.908
Pantothenic acid (mg) 0.604 н/д 0.033 0.077 0.022 0.028 н/д н/д 0.764 3.056
Vitamin B-6 (mg) 0.405 0.026 0.033 0.04 0.022 0.008 0.001 0.0 0.534 2.136
Folate (mcg) 2.948 47.203 0.0 5.411 3.42 4.045 0.343 0.013 63.383 253.532
Vitamin B-12 (mcg) 0.28 0.1 0.13 0.0 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) 54.1 3.4 н/д 2.5 1.1 0.7 0.1 0.0 61.9 247.6
Folic acid (mcg) 0.0 39.548 0.0 0.0 0.0 0.0 0.0 0.0 39.548 158.192
Tryptophan (g) 0.199 н/д н/д 0.003 0.002 0.001 0.0 н/д 0.205 0.82
Threonine (g) 0.722 н/д н/д 0.054 0.004 0.002 0.0 н/д 0.783 3.132
Isoleucine (g) 0.899 н/д н/д 0.023 0.002 0.002 0.001 н/д 0.927 3.708
Leucine (g) 1.275 н/д н/д 0.028 0.005 0.003 0.001 н/д 1.313 5.252
Lysine (g) 1.445 н/д н/д 0.028 0.007 0.003 0.0 н/д 1.484 5.936
Methionine (g) 0.472 н/д н/д 0.006 0.0 0.001 н/д н/д 0.479 1.916
Cystine (g) 0.221 н/д н/д 0.023 0.0 0.0 н/д н/д 0.244 0.976
Phenylalanine (g) 0.678 н/д н/д 0.017 0.005 0.002 н/д н/д 0.703 2.812
Tyrosine (g) 0.575 н/д н/д 0.011 0.002 0.001 н/д н/д 0.589 2.356
Valine (g) 0.848 н/д н/д 0.02 0.004 0.003 0.001 н/д 0.875 3.5
Arginine (g) 1.025 н/д н/д 0.026 0.018 0.002 н/д н/д 1.07 4.28
Histidine (g) 0.531 н/д н/д 0.011 0.002 0.001 н/д н/д 0.545 2.18
Alanine (g) 0.929 н/д н/д 0.031 0.004 0.002 н/д н/д 0.966 3.864
Aspartic acid (g) 1.518 н/д н/д 0.054 0.016 0.013 н/д н/д 1.602 6.408
Glutamic acid (g) 2.55 н/д н/д 0.105 0.047 0.01 н/д н/д 2.713 10.852
Glycine (g) 0.833 н/д н/д 0.014 0.005 0.002 н/д н/д 0.855 3.42
Proline (g) 0.7 н/д н/д 0.014 0.002 0.002 н/д н/д 0.719 2.876
Serine (g) 0.582 н/д н/д 0.014 0.004 0.002 н/д н/д 0.602 2.408
Cholesterol (mg) 42.751 26.791 0.0 0.0 0.0 0.0 0.0 0.0 69.542 278.168
Trans Fat (g) 0.022 н/д н/д 0.0 н/д н/д н/д н/д 0.022 0.088
Saturated Fat (g) 0.243 2.296 0.098 0.011 0.007 0.004 0.003 0.001 2.665 10.66
Phytosterols (mg) н/д н/д н/д н/д 2.7 0.674 0.204 0.122 3.7 14.8
Monounsaturated Fat (g) 0.221 1.32 0.163 0.003 0.002 0.003 0.001 0.001 1.714 6.856
Polyunsaturated (g) 0.206 0.293 0.065 0.034 0.004 0.009 0.001 0.001 0.615 2.46