Рецепт Chicken & Tortellini Salad Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	water 473.6g	chicken breasts 181.44g	tortellini 0.0g	cherry tomatoes 135.59g	asparagus 35.51g	Всего в порции	Всего в рецепте
Protein (g)	0.0	37.83	н/д	1.19	0.78	39.8	79.6
Total Fat (g)	0.0	16.78	н/д	0.27	0.04	17.1	34.2
Carbohydrates (g)	0.0	0.0	н/д	5.32	1.38	6.69	13.38
Ash (g)	0.47	1.83	н/д	0.68	0.21	3.19	6.38
Calories (kcal)	0.0	312.07	н/д	24.406	7.102	343.578	687.156
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.08	0.08	0.16
Glucose (dextrose) (g)	н/д	н/д	н/д	1.69	0.23	1.93	3.86
Fructose (g)	н/д	н/д	н/д	1.86	0.36	2.21	4.42
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	473.13	126.03	н/д	128.13	33.1	760.39	1520.78
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	3.57	0.67	4.23	8.46
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	1.6	0.7	2.4	4.8
Calcium (mg)	14.208	19.958	н/д	13.559	8.522	56.247	112.494
Iron (mg)	0.0	1.34	н/д	0.37	0.76	2.47	4.94
Magnesium (mg)	4.736	45.359	н/д	14.915	4.971	69.981	139.962
Phosphorus (mg)	0.0	315.699	н/д	32.542	18.465	366.705	733.41
Potassium (mg)	0.0	399.159	н/д	321.348	71.73	792.238	1584.476
Sodium (mg)	18.944	114.305	н/д	6.78	0.71	140.738	281.476
Zinc (mg)	0.05	1.45	н/д	0.23	0.19	1.92	3.84
Copper (mg)	0.047	0.073	н/д	0.081	0.067	0.269	0.538
Manganese (mg)	0.0	0.036	н/д	0.149	0.057	0.242	0.484
Selenium (mcg)	0.0	30.1	н/д	0.0	0.8	30.9	61.8
Vitamin A, IU (IU)	0.0	150.592	н/д	1129.465	268.456	1548.512	3097.024
Retinol (mcg)	0.0	43.545	н/д	0.0	0.0	43.545	87.09
Vitamin A, RAE (mcg_RAE)	0.0	45.359	н/д	56.948	13.494	115.801	231.602
Beta Carotene (mcg)	0.0	0.0	н/д	608.799	159.44	768.239	1536.478
Vitamin E (mg)	0.0	0.56	н/д	0.73	0.4	1.7	3.4
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	3488.731	0.0	3488.731	6977.462
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	166.776	252.121	418.897	837.794
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.0	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.05	н/д	0.16	0.03	0.25	0.5
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	17.2	2.0	19.2	38.4
Thiamin (mg)	0.0	0.109	н/д	0.054	0.05	0.213	0.426
Riboflavin (mg)	0.0	0.163	н/д	0.027	0.05	0.24	0.48
Niacin (mg)	0.0	17.98	н/д	0.8	0.348	19.128	38.256
Pantothenic acid (mg)	0.0	1.451	н/д	0.122	0.096	1.669	3.338
Vitamin B-6 (mg)	0.0	0.962	н/д	0.108	0.032	1.102	2.204
Folate (mcg)	0.0	7.257	н/д	20.339	18.465	46.061	92.122
Vitamin B-12 (mcg)	0.0	0.62	н/д	0.0	0.0	0.62	1.24
Choline (mg)	0.0	121.7	н/д	9.1	5.7	136.5	273.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.435	н/д	0.014	0.011	0.46	0.92
Threonine (g)	н/д	1.578	н/д	0.041	0.028	1.648	3.296
Isoleucine (g)	н/д	1.923	н/д	0.027	0.028	1.979	3.958
Leucine (g)	н/д	2.776	н/д	0.041	0.046	2.863	5.726
Lysine (g)	н/д	3.139	н/д	0.041	0.036	3.215	6.43
Methionine (g)	н/д	1.016	н/д	0.014	0.011	1.04	2.08
Cystine (g)	н/д	0.49	н/д	0.014	0.011	0.514	1.028
Phenylalanine (g)	н/д	1.488	н/д	0.095	0.028	1.611	3.222
Tyrosine (g)	н/д	1.234	н/д	0.014	0.018	1.265	2.53
Valine (g)	н/д	1.851	н/д	0.027	0.043	1.92	3.84
Arginine (g)	н/д	2.341	н/д	0.027	0.032	2.4	4.8
Histidine (g)	н/д	1.143	н/д	0.014	0.018	1.174	2.348
Alanine (g)	н/д	2.159	н/д	0.041	0.043	2.242	4.484
Aspartic acid (g)	н/д	3.375	н/д	0.19	0.181	3.746	7.492
Glutamic acid (g)	н/д	5.588	н/д	0.583	0.082	6.253	12.506
Glycine (g)	н/д	2.232	н/д	0.027	0.032	2.291	4.582
Proline (g)	н/д	1.724	н/д	0.027	0.025	1.776	3.552
Serine (g)	н/д	1.324	н/д	0.041	0.039	1.404	2.808
Cholesterol (mg)	0.0	116.119	н/д	0.0	0.0	116.119	232.238
Trans Fat (g)	н/д	0.218	н/д	н/д	н/д	0.218	0.436
Saturated Fat (g)	0.0	4.826	н/д	0.041	0.014	4.881	9.762
Phytosterols (mg)	н/д	н/д	н/д	9.491	8.522	18.014	36.028
Monounsaturated Fat (g)	0.0	6.931	н/д	0.041	0.0	6.972	13.944
Polyunsaturated (g)	0.0	3.556	н/д	0.108	0.018	3.682	7.364