Рецепт Chicken Thighs with Homemade Barbeque Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
butter
2.84g |
garlic
2.35g |
onion
24.86g |
sugar
11.0g |
ketchup
48.0g |
water
23.7g |
molasses
4.0g |
vinegar
6.0g |
salt
0.6g |
pepper
0.51g |
pepper
0.11g |
sauce
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.15 | 0.2 | 0.01 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.24 | 6.2 |
Total Fat (g) | 2.3 | 0.01 | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.51 | 12.55 |
Carbohydrates (g) | 0.0 | 0.78 | 1.88 | 10.79 | 12.07 | 0.0 | 2.99 | 0.06 | 0.0 | 0.03 | 0.07 | 2.54 | 31.2 | 156.0 |
Ash (g) | 0.06 | 0.04 | 0.08 | 0.05 | 1.76 | 0.02 | 0.13 | н/д | 0.6 | 0.0 | 0.0 | 0.22 | 2.97 | 14.85 |
Calories (kcal) | 20.363 | 3.5 | 7.956 | 41.8 | 46.56 | 0.0 | 11.6 | 1.26 | 0.0 | 0.158 | 0.27 | 10.5 | 143.967 | 719.835 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.18 | 10.4 | 0.0 | н/д | 1.18 | н/д | н/д | 0.0 | н/д | н/д | 11.76 | 58.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.56 | 0.15 | 5.64 | н/д | 0.48 | н/д | н/д | 0.01 | н/д | н/д | 6.84 | 34.2 |
Fructose (g) | н/д | н/д | 0.5 | 0.12 | 4.46 | н/д | 0.51 | н/д | н/д | 0.01 | н/д | н/д | 5.61 | 28.05 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.83 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.83 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.45 | 1.38 | 22.69 | 0.15 | 33.19 | 23.68 | 0.87 | 5.63 | 0.0 | 0.47 | 0.01 | 4.22 | 92.74 | 463.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 1.25 | 10.67 | 10.93 | 0.0 | 2.22 | 0.02 | 0.0 | 0.02 | 0.0 | 1.82 | 26.96 | 134.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.5 |
Calcium (mg) | 0.682 | 4.252 | 4.973 | 9.13 | 8.64 | 0.711 | 8.2 | 0.42 | 0.144 | 0.036 | 0.463 | 0.84 | 38.49 | 192.45 |
Iron (mg) | 0.0 | 0.04 | 0.06 | 0.08 | 0.24 | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.68 | 3.4 |
Magnesium (mg) | 0.057 | 0.587 | 2.238 | 0.99 | 9.12 | 0.237 | 9.68 | 0.3 | 0.006 | 0.061 | 0.206 | 0.84 | 24.321 | 121.605 |
Phosphorus (mg) | 0.682 | 3.594 | 6.713 | 0.44 | 15.84 | 0.0 | 1.24 | 0.48 | 0.0 | 0.132 | 0.183 | 1.19 | 30.494 | 152.47 |
Potassium (mg) | 0.682 | 9.419 | 29.588 | 14.63 | 183.36 | 0.0 | 58.56 | 4.38 | 0.048 | 1.073 | 1.335 | 14.56 | 317.635 | 1588.175 |
Sodium (mg) | 16.358 | 0.399 | 1.989 | 3.08 | 534.72 | 0.948 | 1.48 | 0.3 | 232.548 | 0.02 | 0.047 | 78.33 | 870.22 | 4351.1 |
Zinc (mg) | 0.0 | 0.03 | 0.03 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 1.1 |
Copper (mg) | 0.0 | 0.007 | 0.015 | 0.006 | 0.086 | 0.002 | 0.02 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | 0.144 | 0.72 |
Manganese (mg) | 0.0 | 0.039 | 0.02 | 0.007 | 0.062 | 0.0 | 0.061 | н/д | 0.001 | 0.001 | 0.006 | 0.016 | 0.213 | 1.065 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 8.0 |
Vitamin A, IU (IU) | 70.972 | 0.211 | 0.249 | 0.0 | 447.84 | 0.0 | 0.0 | н/д | 0.0 | 15.918 | 0.317 | 16.45 | 551.957 | 2759.785 |
Retinol (mcg) | 19.056 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 0.0 | 0.0 | 0.0 | 22.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.798 | 0.016 | 0.84 | 43.64 | 218.2 |
Beta Carotene (mcg) | 4.487 | 0.117 | 0.249 | 0.0 | 268.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.256 | 0.165 | 9.73 | 291.805 | 1459.025 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.83 | 4.15 |
Vitamin D (IU) | 1.59 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.59 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8020.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 310.17 | 8330.496 | 41652.48 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.376 | 1.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.259 | 0.217 | 0.0 | 2.344 | 11.72 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.35 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 1.2 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 9.9 | 49.5 |
Thiamin (mg) | 0.0 | 0.005 | 0.01 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.022 | 0.11 |
Riboflavin (mg) | 0.001 | 0.003 | 0.005 | 0.0 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.074 | 0.37 |
Niacin (mg) | 0.001 | 0.016 | 0.032 | 0.012 | 0.686 | 0.0 | 0.037 | 0.0 | 0.0 | 0.005 | 0.001 | 0.034 | 0.826 | 4.13 |
Pantothenic acid (mg) | 0.003 | 0.014 | 0.025 | 0.014 | 0.024 | 0.0 | 0.032 | н/д | 0.0 | 0.002 | н/д | 0.003 | 0.117 | 0.585 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.032 | 0.004 | 0.072 | 0.0 | 0.027 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.169 | 0.845 |
Folate (mcg) | 0.085 | 0.07 | 5.719 | 0.11 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 0.011 | 0.14 | 11.169 | 55.845 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.5 | 1.4 | 0.3 | 6.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 9.5 | 47.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.07 |
Threonine (g) | 0.001 | 0.004 | 0.005 | н/д | 0.029 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.039 | 0.195 |
Isoleucine (g) | 0.001 | 0.005 | 0.002 | н/д | 0.024 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.165 |
Leucine (g) | 0.002 | 0.007 | 0.007 | н/д | 0.038 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.056 | 0.28 |
Lysine (g) | 0.002 | 0.006 | 0.007 | н/д | 0.038 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.054 | 0.27 |
Methionine (g) | 0.001 | 0.002 | 0.002 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.015 | 0.075 |
Cystine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.07 |
Phenylalanine (g) | 0.001 | 0.004 | 0.005 | н/д | 0.029 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.039 | 0.195 |
Tyrosine (g) | 0.001 | 0.002 | 0.002 | н/д | 0.019 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.025 | 0.125 |
Valine (g) | 0.002 | 0.007 | 0.005 | н/д | 0.029 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.042 | 0.21 |
Arginine (g) | 0.001 | 0.015 | 0.027 | н/д | 0.024 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.067 | 0.335 |
Histidine (g) | 0.001 | 0.003 | 0.002 | н/д | 0.019 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.025 | 0.125 |
Alanine (g) | 0.001 | 0.003 | 0.005 | н/д | 0.043 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.052 | 0.26 |
Aspartic acid (g) | 0.002 | 0.012 | 0.017 | н/д | 0.168 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.2 | 1.0 |
Glutamic acid (g) | 0.005 | 0.019 | 0.045 | н/д | 0.528 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.598 | 2.99 |
Glycine (g) | 0.001 | 0.005 | 0.005 | н/д | 0.024 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.034 | 0.17 |
Proline (g) | 0.002 | 0.002 | 0.005 | н/д | 0.029 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.038 | 0.19 |
Serine (g) | 0.001 | 0.004 | 0.005 | н/д | 0.034 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.045 | 0.225 |
Cholesterol (mg) | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.106 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.459 | 0.002 | н/д | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 1.482 | 7.41 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.36 | н/д | н/д | н/д | 0.0 | н/д | 0.098 | н/д | 3.458 | 17.29 |
Monounsaturated Fat (g) | 0.597 | 0.0 | н/д | 0.0 | 0.024 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.628 | 3.14 |
Polyunsaturated (g) | 0.086 | 0.006 | н/д | 0.0 | 0.062 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.17 | 0.85 |