Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup (4oz, 120gr) chicken stock
1/2 cup (4oz, 120gr) white wine
3 tbs Balsamic wine vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken thighs
45.03g 		chicken thighs
180.12g 		onion
99.0g 		garlic
5.22g 		tomatoes paste
32.75g 		marjoram
0.3g 		thyme
0.5g 		cornstarch
5.33g 		Всего в порции Всего в рецепте
Protein (g) 7.78 31.11 1.09 0.33 1.41 0.04 0.05 0.01 41.82 41.82
Total Fat (g) 6.87 27.47 0.1 0.03 0.15 0.02 0.04 0.0 34.68 34.68
Carbohydrates (g) 0.0 0.0 9.25 1.73 6.19 0.18 0.32 4.86 22.53 22.53
Ash (g) 0.36 1.46 0.35 0.08 0.92 0.04 0.06 0.0 3.27 3.27
Calories (kcal) 95.013 380.053 39.6 7.778 26.855 0.813 1.38 20.307 571.8 571.8
Starch (g) н/д н/д 0.0 н/д 0.07 н/д н/д н/д 0.07 0.07
Sucrose (g) н/д н/д 0.98 н/д 0.1 н/д н/д н/д 1.08 1.08
Glucose (dextrose) (g) н/д н/д 1.95 н/д 1.88 н/д н/д н/д 3.83 3.83
Fructose (g) н/д н/д 1.28 н/д 1.92 н/д н/д н/д 3.19 3.19
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.09 н/д н/д н/д 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.48 121.91 88.22 3.06 24.07 0.02 0.04 0.44 268.23 268.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.05 3.99 0.01 0.01 0.0 8.26 8.26
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.1 1.3 0.1 0.2 0.0 3.5 3.5
Calcium (mg) 4.503 18.012 22.77 9.448 11.79 5.97 9.45 0.107 82.05 82.05
Iron (mg) 0.45 1.78 0.21 0.09 0.98 0.25 0.62 0.03 4.39 4.39
Magnesium (mg) 9.006 36.024 9.9 1.305 13.755 1.038 1.1 0.16 72.288 72.288
Phosphorus (mg) 65.293 261.174 28.71 7.987 27.183 0.918 1.005 0.693 392.962 392.962
Potassium (mg) 86.458 345.83 144.54 20.932 332.085 4.566 4.07 0.16 938.641 938.641
Sodium (mg) 34.223 136.891 3.96 0.887 258.725 0.231 0.275 0.48 435.672 435.672
Zinc (mg) 0.72 2.88 0.17 0.06 0.21 0.01 0.03 0.0 4.08 4.08
Copper (mg) 0.027 0.108 0.04 0.016 0.121 0.003 0.004 0.003 0.322 0.322
Manganese (mg) 0.009 0.036 0.129 0.087 0.098 0.016 0.039 0.003 0.417 0.417
Selenium (mcg) 5.8 23.2 0.5 0.7 1.7 0.0 0.0 0.1 32.2 32.2
Vitamin A, IU (IU) 67.095 268.379 1.98 0.47 499.438 24.204 19.0 0.0 880.565 880.565
Retinol (mcg) 18.462 73.849 0.0 0.0 0.0 0.0 0.0 0.0 92.311 92.311
Vitamin A, RAE (mcg_RAE) 19.813 79.253 0.0 0.0 24.89 1.209 0.95 0.0 126.115 126.115
Beta Carotene (mcg) 3.152 12.608 0.99 0.261 295.078 14.418 11.32 0.0 337.827 337.827
Vitamin E (mg) 0.13 0.5 0.02 0.0 1.41 0.01 0.04 0.0 2.11 2.11
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 9420.21 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 0.835 0.0 2.586 4.31 0.0 11.691 11.691
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.17 н/д н/д 0.0 0.17 0.17
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.0 4.1 7.3 1.6 7.2 0.2 0.3 0.0 21.7 21.7
Thiamin (mg) 0.027 0.108 0.05 0.01 0.02 0.001 0.003 0.0 0.218 0.218
Riboflavin (mg) 0.068 0.27 0.03 0.006 0.049 0.001 0.002 0.0 0.425 0.425
Niacin (mg) 2.445 9.781 0.119 0.037 1.009 0.012 0.025 0.0 13.427 13.427
Pantothenic acid (mg) 0.464 1.855 0.119 0.031 0.046 н/д н/д 0.0 2.515 2.515
Vitamin B-6 (mg) 0.117 0.468 0.119 0.065 0.072 0.004 0.003 0.0 0.847 0.847
Folate (mcg) 3.602 14.41 18.81 0.157 3.93 0.822 1.37 0.0 43.101 43.101
Vitamin B-12 (mcg) 0.14 0.54 0.0 0.0 0.0 0.0 0.0 0.0 0.68 0.68
Choline (mg) 24.2 96.9 6.0 1.2 12.6 0.1 0.2 0.0 141.4 141.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 0.342 0.01 0.004 0.01 н/д 0.001 0.0 0.452 0.452
Threonine (g) 0.32 1.279 0.02 0.008 0.033 н/д 0.001 0.001 1.661 1.661
Isoleucine (g) 0.387 1.549 0.01 0.011 0.023 н/д 0.002 0.001 1.983 1.983
Leucine (g) 0.563 2.252 0.03 0.016 0.036 н/д 0.002 0.002 2.901 2.901
Lysine (g) 0.63 2.522 0.04 0.014 0.039 н/д 0.001 0.001 3.247 3.247
Methionine (g) 0.207 0.829 0.0 0.004 0.007 н/д н/д 0.001 1.047 1.047
Cystine (g) 0.104 0.414 0.0 0.004 0.007 н/д н/д 0.001 0.529 0.529
Phenylalanine (g) 0.302 1.207 0.03 0.009 0.039 н/д н/д 0.001 1.587 1.587
Tyrosine (g) 0.248 0.991 0.01 0.004 0.016 н/д н/д 0.001 1.269 1.269
Valine (g) 0.378 1.513 0.02 0.015 0.026 н/д 0.003 0.001 1.955 1.955
Arginine (g) 0.491 1.963 0.099 0.033 0.023 н/д н/д 0.001 2.609 2.609
Histidine (g) 0.23 0.919 0.01 0.006 0.02 н/д н/д 0.001 1.184 1.184
Alanine (g) 0.455 1.819 0.02 0.007 0.066 н/д н/д 0.001 2.367 2.367
Aspartic acid (g) 0.693 2.774 0.089 0.026 0.229 н/д н/д 0.001 3.812 3.812
Glutamic acid (g) 1.135 4.539 0.257 0.042 0.622 н/д н/д 0.003 6.598 6.598
Glycine (g) 0.513 2.053 0.03 0.01 0.02 н/д н/д 0.001 2.627 2.627
Proline (g) 0.383 1.531 0.01 0.005 0.026 н/д н/д 0.001 1.956 1.956
Serine (g) 0.266 1.063 0.02 0.01 0.036 н/д н/д 0.001 1.395 1.395
Cholesterol (mg) 37.825 151.301 0.0 0.0 0.0 0.0 0.0 0.0 189.126 189.126
Trans Fat (g) 0.099 0.396 н/д н/д н/д н/д н/д н/д 0.495 0.495
Saturated Fat (g) 1.977 7.907 0.04 0.005 0.033 0.002 0.014 0.001 9.977 9.977
Phytosterols (mg) н/д н/д 14.85 н/д н/д 0.18 0.815 н/д 15.845 15.845
Monounsaturated Fat (g) 2.931 11.726 0.01 0.001 0.023 0.003 0.002 0.001 14.697 14.697
Polyunsaturated (g) 1.522 6.088 0.02 0.013 0.052 0.013 0.006 0.002 7.716 7.716