Рецепт Chicken Thighs Braised in Blood Oranges with Sherry and Meyer Lemon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 6.75g	chicken thighs 360.24g	sherry 103.0g	onions 297.0g	celery 35.6g	bell pepper 97.58g	garlic 5.22g	cumin 2.1g	paprika 1.05g	chicken stock 60.0g	honey 17.66g	cilantro 1.89g	Всего в порции	Всего в рецепте
Protein (g)	0.0	62.21	0.21	3.27	0.25	0.97	0.33	0.37	0.15	1.2	0.05	0.04	69.05	69.05
Total Fat (g)	6.75	54.94	0.0	0.3	0.06	0.29	0.03	0.47	0.14	0.36	0.0	0.01	63.34	63.34
Carbohydrates (g)	0.0	0.0	14.1	27.74	1.06	5.88	1.73	0.93	0.59	0.72	14.55	0.07	67.36	67.36
Ash (g)	0.0	2.92	н/д	1.04	0.27	0.46	0.08	0.16	0.07	0.12	0.04	0.03	5.18	5.18
Calories (kcal)	59.67	760.106	164.8	118.8	5.696	30.25	7.778	7.875	3.035	9.6	53.686	0.434	1221.73	1221.73
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	2.94	0.04	0.0	н/д	н/д	0.01	н/д	0.16	н/д	3.15	3.15
Glucose (dextrose) (g)	н/д	н/д	н/д	5.85	0.2	1.89	н/д	н/д	0.03	н/д	6.31	н/д	14.28	14.28
Fructose (g)	н/д	н/д	н/д	3.83	0.18	2.21	н/д	н/д	0.07	н/д	7.23	н/д	13.52	13.52
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.25	н/д	0.25	0.25
Alcohol (g)	0.0	0.0	15.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.8	15.8
Water (g)	0.0	243.81	72.63	264.66	33.97	89.98	3.06	0.17	0.1	57.6	3.02	1.74	770.73	770.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	8.01	12.59	0.65	4.1	0.05	0.05	0.11	0.08	14.5	0.02	40.16	40.16
Galactose (g)	н/д	н/д	н/д	0.0	0.23	0.0	н/д	н/д	0.0	н/д	0.55	н/д	0.78	0.78
Dietary Fiber (g)	0.0	0.0	0.0	5.0	0.6	2.0	0.1	0.2	0.4	0.0	0.0	0.1	8.5	8.5
Calcium (mg)	0.068	36.024	8.24	68.31	14.24	6.831	9.448	19.551	1.859	2.4	1.06	1.264	169.294	169.294
Iron (mg)	0.04	3.57	0.25	0.62	0.07	0.42	0.09	1.39	0.25	0.13	0.07	0.03	6.93	6.93
Magnesium (mg)	0.0	72.048	9.27	29.7	3.916	11.71	1.305	7.686	1.943	0.6	0.353	0.491	139.021	139.021
Phosphorus (mg)	0.0	522.348	9.27	86.13	8.544	25.371	7.987	10.479	3.623	18.0	0.706	0.906	693.363	693.363
Potassium (mg)	0.068	691.661	94.76	433.62	92.56	205.894	20.932	37.548	24.612	51.6	9.183	9.831	1672.269	1672.269
Sodium (mg)	0.135	273.782	9.27	11.88	28.48	3.903	0.887	3.528	0.357	18.0	0.706	0.868	351.797	351.797
Zinc (mg)	0.0	5.76	0.07	0.5	0.05	0.24	0.06	0.1	0.04	0.06	0.04	0.01	6.94	6.94
Copper (mg)	0.0	0.216	0.052	0.119	0.014	0.02	0.016	0.018	0.006	0.03	0.007	0.004	0.502	0.502
Manganese (mg)	0.0	0.072	н/д	0.386	0.036	0.107	0.087	0.07	0.009	н/д	0.014	0.008	0.789	0.789
Selenium (mcg)	0.0	46.5	0.5	1.5	0.1	0.1	0.7	0.1	0.0	0.0	0.1	0.0	49.8	49.8
Vitamin A, IU (IU)	0.0	536.758	н/д	5.94	159.844	3055.23	0.47	26.67	553.718	0.0	0.0	127.335	4465.963	4465.963
Retinol (mcg)	0.0	147.698	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	147.698	147.698
Vitamin A, RAE (mcg_RAE)	0.0	158.506	0.0	0.0	7.832	153.201	0.0	1.344	27.689	0.0	0.0	6.359	354.93	354.93
Beta Carotene (mcg)	0.0	25.217	0.0	2.97	96.12	1584.699	0.261	16.002	290.63	0.0	0.0	74.159	2090.058	2090.058
Vitamin E (mg)	0.97	1.01	0.0	0.06	0.1	1.54	0.0	0.07	0.31	0.0	0.0	0.05	4.11	4.11
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	11.88	100.748	49.766	0.835	9.408	138.149	0.0	0.0	16.323	327.108	327.108
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	0.0	0.05	н/д	н/д	0.0	н/д	н/д	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.06	н/д	н/д	0.0	0.0	0.14	н/д	н/д	0.03	н/д	н/д	н/д	0.23	0.23
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.01	н/д	н/д	0.0	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	8.3	0.0	22.0	1.1	124.6	1.6	0.2	0.7	0.0	0.1	0.5	159.1	159.1
Thiamin (mg)	0.0	0.216	0.021	0.149	0.007	0.049	0.01	0.013	0.007	0.0	0.0	0.001	0.473	0.473
Riboflavin (mg)	0.0	0.54	0.021	0.089	0.021	0.088	0.006	0.007	0.018	0.018	0.007	0.003	0.818	0.818
Niacin (mg)	0.0	19.561	0.216	0.356	0.114	0.956	0.037	0.096	0.161	0.822	0.021	0.021	22.362	22.362
Pantothenic acid (mg)	0.0	3.71	н/д	0.356	0.089	0.312	0.031	н/д	0.019	н/д	0.012	0.011	4.541	4.541
Vitamin B-6 (mg)	0.0	0.937	0.0	0.356	0.025	0.283	0.065	0.009	0.042	0.006	0.004	0.003	1.729	1.729
Folate (mcg)	0.0	28.819	0.0	56.43	12.816	44.887	0.157	0.21	1.113	0.0	0.353	1.17	145.955	145.955
Vitamin B-12 (mcg)	0.0	1.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.0	1.14	1.14
Choline (mg)	0.0	193.8	5.2	18.1	2.2	5.5	1.2	0.5	0.5	1.9	0.4	0.2	229.5	229.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.684	н/д	0.03	0.004	0.01	0.004	н/д	н/д	н/д	0.0	н/д	0.731	0.731
Threonine (g)	0.0	2.558	н/д	0.059	0.007	0.039	0.008	н/д	н/д	н/д	0.0	н/д	2.672	2.672
Isoleucine (g)	0.0	3.098	н/д	0.03	0.007	0.02	0.011	н/д	н/д	н/д	0.002	н/д	3.168	3.168
Leucine (g)	0.0	4.503	н/д	0.089	0.011	0.039	0.016	н/д	н/д	н/д	0.002	н/д	4.66	4.66
Lysine (g)	0.0	5.043	н/д	0.119	0.011	0.039	0.014	н/д	н/д	н/д	0.002	н/д	5.228	5.228
Methionine (g)	0.0	1.657	н/д	0.0	0.004	0.01	0.004	н/д	н/д	н/д	0.0	н/д	1.675	1.675
Cystine (g)	0.0	0.829	н/д	0.0	0.0	0.02	0.004	н/д	н/д	н/д	0.0	н/д	0.852	0.852
Phenylalanine (g)	0.0	2.414	н/д	0.089	0.007	0.049	0.009	н/д	н/д	н/д	0.002	н/д	2.57	2.57
Tyrosine (g)	0.0	1.981	н/д	0.03	0.004	0.01	0.004	н/д	н/д	н/д	0.002	н/д	2.03	2.03
Valine (g)	0.0	3.026	н/д	0.059	0.011	0.029	0.015	н/д	н/д	н/д	0.002	н/д	3.142	3.142
Arginine (g)	0.0	3.927	н/д	0.297	0.007	0.039	0.033	н/д	н/д	н/д	0.002	н/д	4.304	4.304
Histidine (g)	0.0	1.837	н/д	0.03	0.004	0.02	0.006	н/д	н/д	н/д	0.0	н/д	1.896	1.896
Alanine (g)	0.0	3.638	н/д	0.059	0.007	0.029	0.007	н/д	н/д	н/д	0.002	н/д	3.743	3.743
Aspartic acid (g)	0.0	5.548	н/д	0.267	0.043	0.273	0.026	н/д	н/д	н/д	0.005	н/д	6.162	6.162
Glutamic acid (g)	0.0	9.078	н/д	0.772	0.032	0.205	0.042	н/д	н/д	н/д	0.004	н/д	10.133	10.133
Glycine (g)	0.0	4.107	н/д	0.089	0.007	0.029	0.01	н/д	н/д	н/д	0.002	н/д	4.244	4.244
Proline (g)	0.0	3.062	н/д	0.03	0.007	0.02	0.005	н/д	н/д	н/д	0.016	н/д	3.139	3.139
Serine (g)	0.0	2.125	н/д	0.059	0.007	0.049	0.01	н/д	н/д	н/д	0.002	н/д	2.252	2.252
Cholesterol (mg)	0.0	302.602	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	302.602	302.602
Trans Fat (g)	н/д	0.793	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.793	0.793
Saturated Fat (g)	0.932	15.815	0.0	0.119	0.014	0.029	0.005	0.032	0.022	0.108	0.0	0.0	17.076	17.076
Phytosterols (mg)	14.918	н/д	н/д	44.55	2.136	н/д	н/д	1.428	1.838	н/д	н/д	0.094	64.963	64.963
Monounsaturated Fat (g)	4.925	23.452	0.0	0.03	0.011	0.0	0.001	0.295	0.013	0.162	0.0	0.005	28.892	28.892
Polyunsaturated (g)	0.71	12.176	0.0	0.059	0.028	0.068	0.013	0.069	0.087	0.078	0.0	0.001	13.29	13.29