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Рецепт Chicken Tetrazzini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 rashers unsmoked back bacon,chopped into small pieces
1/4 of a pint of milk
salt to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		spaghetti
75.6g 		chicken breasts
30.77g 		pepper
32.53g 		chicken stock
78.86g 		sunflower oil
4.53g 		half
10.0g 		half
10.0g 		cheese
28.35g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 9.86 7.1 0.32 0.79 0.0 0.3 0.3 7.06 н/д 25.72 77.16
Total Fat (g) 1.14 0.38 0.1 0.08 4.53 1.15 1.15 9.4 н/д 17.93 53.79
Carbohydrates (g) 56.45 0.0 1.96 0.32 0.0 0.43 0.43 0.36 н/д 59.95 179.85
Ash (g) 0.67 0.31 0.15 0.55 0.0 0.07 0.07 1.11 н/д 2.93 8.79
Calories (kcal) 280.476 33.843 10.083 5.52 40.075 13.0 13.0 114.251 н/д 510.248 1530.744
Starch (g) 47.21 н/д 0.0 н/д н/д н/д н/д н/д н/д 47.21 141.63
Sucrose (g) 0.36 н/д 0.0 н/д н/д н/д н/д 0.07 н/д 0.43 1.29
Glucose (dextrose) (g) 0.09 н/д 0.63 н/д н/д н/д н/д н/д н/д 0.72 2.16
Fructose (g) 0.08 н/д 0.74 н/д н/д н/д н/д н/д н/д 0.82 2.46
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.07 н/д 0.07 0.21
Maltose (g) 1.48 н/д 0.0 н/д н/д н/д н/д 0.04 н/д 1.52 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.48 23.0 29.99 77.13 0.0 8.06 8.06 10.42 н/д 164.14 492.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.02 0.0 1.37 0.0 0.0 0.02 0.02 0.15 н/д 3.56 10.68
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.7 0.3 0.0 0.0 0.0 0.0 н/д 3.4 10.2
Calcium (mg) 15.876 3.384 2.277 4.732 0.0 10.5 10.5 204.404 н/д 251.673 755.019
Iron (mg) 2.49 0.22 0.14 0.16 0.0 0.01 0.01 0.19 н/д 3.22 9.66
Magnesium (mg) 40.068 8.615 3.903 0.789 0.0 1.0 1.0 7.938 н/д 63.313 189.939
Phosphorus (mg) 142.884 60.303 8.457 10.252 0.0 9.5 9.5 145.152 н/д 386.048 1158.144
Potassium (mg) 168.588 78.455 68.631 63.091 0.0 13.0 13.0 27.783 н/д 432.548 1297.644
Sodium (mg) 4.536 19.998 1.301 124.604 0.0 4.1 4.1 176.054 н/д 334.693 1004.079
Zinc (mg) 1.07 0.25 0.08 0.06 0.0 0.05 0.05 0.88 н/д 2.43 7.29
Copper (mg) 0.219 0.012 0.007 0.024 0.0 0.001 0.001 0.009 н/д 0.272 0.816
Manganese (mg) 0.696 0.006 0.036 0.039 н/д 0.0 0.0 0.003 н/д 0.78 2.34
Selenium (mcg) 47.8 5.5 0.0 0.0 0.0 0.2 0.2 3.9 н/д 57.6 172.8
Vitamin A, IU (IU) 0.0 6.461 1018.41 0.0 0.0 35.4 35.4 284.067 н/д 1379.738 4139.214
Retinol (mcg) 0.0 1.846 0.0 0.0 0.0 9.5 9.5 73.143 н/д 93.989 281.967
Vitamin A, RAE (mcg_RAE) 0.0 1.846 51.067 0.0 0.0 9.7 9.7 75.128 н/д 147.44 442.32
Beta Carotene (mcg) 0.0 0.0 528.233 0.0 0.0 2.2 2.2 24.098 н/д 556.731 1670.193
Vitamin E (mg) 0.08 0.04 0.51 0.0 1.86 0.03 0.03 0.08 н/д 2.65 7.95
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.402 н/д 3.402 10.206
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.0 16.589 0.0 0.0 0.0 0.0 0.0 н/д 30.197 90.591
Tocopherol, beta (mg) 0.05 н/д 0.02 н/д н/д н/д н/д н/д н/д 0.06 0.18
Tocopherol, gamma (mg) 0.67 0.01 0.05 н/д н/д н/д н/д 0.0 н/д 0.72 2.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 41.5 5.5 0.0 0.1 0.1 0.0 н/д 47.6 142.8
Thiamin (mg) 0.673 0.022 0.016 0.0 0.0 0.004 0.004 0.009 н/д 0.727 2.181
Riboflavin (mg) 0.302 0.028 0.029 0.008 0.0 0.015 0.015 0.108 н/д 0.505 1.515
Niacin (mg) 5.428 3.443 0.319 0.402 0.0 0.008 0.008 0.023 н/д 9.631 28.893
Pantothenic acid (mg) 0.325 0.252 0.104 0.008 0.0 0.029 0.029 0.116 н/д 0.864 2.592
Vitamin B-6 (mg) 0.106 0.169 0.094 0.008 0.0 0.004 0.004 0.02 н/д 0.405 1.215
Folate (mcg) 179.172 1.231 14.962 0.0 0.0 0.3 0.3 5.103 н/д 201.068 603.204
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.03 0.0 0.03 0.03 0.24 н/д 0.45 1.35
Choline (mg) 11.4 22.6 1.8 н/д 0.0 1.9 1.9 4.7 н/д 44.2 132.6
Folic acid (mcg) 165.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 165.564 496.692
Tryptophan (g) 0.144 0.083 0.003 н/д 0.0 0.004 0.004 0.091 н/д 0.329 0.987
Threonine (g) 0.348 0.302 0.013 н/д 0.0 0.013 0.013 0.252 н/д 0.941 2.823
Isoleucine (g) 0.386 0.375 0.007 н/д 0.0 0.018 0.018 0.439 н/д 1.243 3.729
Leucine (g) 0.748 0.532 0.013 н/д 0.0 0.029 0.029 0.678 н/д 2.029 6.087
Lysine (g) 0.227 0.603 0.013 н/д 0.0 0.024 0.024 0.587 н/д 1.478 4.434
Methionine (g) 0.113 0.197 0.003 н/д 0.0 0.007 0.007 0.184 н/д 0.512 1.536
Cystine (g) 0.197 0.092 0.007 н/д 0.0 0.003 0.003 0.037 н/д 0.338 1.014
Phenylalanine (g) 0.507 0.283 0.016 н/д 0.0 0.014 0.014 0.371 н/д 1.205 3.615
Tyrosine (g) 0.181 0.24 0.003 н/д 0.0 0.014 0.014 0.34 н/д 0.793 2.379
Valine (g) 0.446 0.354 0.01 н/д 0.0 0.02 0.02 0.471 н/д 1.32 3.96
Arginine (g) 0.355 0.428 0.013 н/д 0.0 0.011 0.011 0.266 н/д 1.084 3.252
Histidine (g) 0.227 0.222 0.007 н/д 0.0 0.008 0.008 0.247 н/д 0.717 2.151
Alanine (g) 0.333 0.388 0.01 н/д 0.0 0.01 0.01 0.198 н/д 0.949 2.847
Aspartic acid (g) 0.469 0.634 0.091 н/д 0.0 0.023 0.023 0.454 н/д 1.693 5.079
Glutamic acid (g) 3.478 1.065 0.068 н/д 0.0 0.062 0.062 1.727 н/д 6.461 19.383
Glycine (g) 0.333 0.348 0.01 н/д 0.0 0.006 0.006 0.122 н/д 0.824 2.472
Proline (g) 1.187 0.292 0.007 н/д 0.0 0.029 0.029 0.797 н/д 2.34 7.02
Serine (g) 0.469 0.243 0.016 н/д 0.0 0.016 0.016 0.414 н/д 1.174 3.522
Cholesterol (mg) 0.0 17.845 0.0 0.0 0.0 3.7 3.7 29.768 н/д 55.012 165.036
Trans Fat (g) 0.0 0.009 н/д н/д н/д н/д н/д н/д н/д 0.009 0.027
Saturated Fat (g) 0.212 0.102 0.01 0.024 0.467 0.716 0.716 5.979 н/д 8.225 24.675
Phytosterols (mg) н/д н/д н/д н/д 4.533 н/д н/д н/д н/д 4.533 13.599
Monounsaturated Fat (g) 0.129 0.092 0.0 0.039 0.884 0.332 0.332 2.662 н/д 4.47 13.41
Polyunsaturated (g) 0.423 0.086 0.023 0.016 2.978 0.043 0.043 0.266 н/д 3.879 11.637