Рецепт Chicken Tetrazzini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mushrooms
33.0g |
pepper
3.81g |
butter
7.1g |
chicken gravy
0.0g |
cheddar cheese
14.13g |
chicken
40.22g |
spaghetti
128.0g |
tomatoes
8.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.03 | 0.06 | н/д | 3.52 | 7.48 | 2.28 | 0.07 | 14.06 | 56.24 |
Total Fat (g) | 0.1 | 0.01 | 5.76 | н/д | 4.68 | 6.06 | 3.44 | 0.02 | 20.06 | 80.24 |
Carbohydrates (g) | 1.68 | 0.18 | 0.0 | н/д | 0.18 | 0.0 | 17.61 | 0.33 | 19.99 | 79.96 |
Ash (g) | 0.55 | 0.02 | 0.15 | н/д | 0.56 | 0.32 | 2.57 | 0.04 | 4.21 | 16.84 |
Calories (kcal) | 8.25 | 0.763 | 50.907 | н/д | 56.924 | 86.474 | 111.36 | 1.525 | 316.202 | 1264.808 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.15 | 0.6 |
Fructose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.16 | 0.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.06 | 3.58 | 1.13 | н/д | 5.19 | 26.54 | 102.41 | 8.01 | 176.92 | 707.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.64 | 0.09 | 0.0 | н/д | 0.07 | 0.0 | 11.32 | 0.22 | 12.35 | 49.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 3.3 | 0.1 | 4.3 | 17.2 |
Calcium (mg) | 3.63 | 0.381 | 1.704 | н/д | 101.841 | 4.424 | 28.16 | 0.847 | 140.988 | 563.952 |
Iron (mg) | 0.26 | 0.01 | 0.0 | н/д | 0.1 | 0.36 | 0.92 | 0.02 | 1.68 | 6.72 |
Magnesium (mg) | 4.95 | 0.381 | 0.142 | н/д | 3.955 | 8.044 | 26.88 | 0.932 | 45.285 | 181.14 |
Phosphorus (mg) | 21.78 | 0.763 | 1.704 | н/д | 72.32 | 59.124 | 46.08 | 2.034 | 203.804 | 815.216 |
Potassium (mg) | 42.57 | 6.673 | 1.704 | н/д | 13.843 | 76.016 | 404.48 | 20.084 | 565.37 | 2261.48 |
Sodium (mg) | 140.25 | 0.114 | 40.896 | н/д | 87.716 | 28.154 | 524.8 | 0.424 | 822.355 | 3289.42 |
Zinc (mg) | 0.24 | 0.0 | 0.01 | н/д | 0.44 | 0.53 | 0.69 | 0.01 | 1.92 | 7.68 |
Copper (mg) | 0.079 | 0.003 | 0.0 | н/д | 0.004 | 0.02 | 0.243 | 0.005 | 0.355 | 1.42 |
Manganese (mg) | 0.03 | 0.005 | 0.0 | н/д | 0.001 | 0.008 | 0.205 | 0.009 | 0.258 | 1.032 |
Selenium (mcg) | 1.4 | 0.0 | 0.1 | н/д | 2.0 | 5.8 | 1.8 | 0.0 | 11.0 | 44.0 |
Vitamin A, IU (IU) | 0.0 | 14.108 | 177.429 | н/д | 141.533 | 56.308 | 962.56 | 70.592 | 1422.53 | 5690.12 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | н/д | 36.443 | 16.49 | 0.0 | 0.0 | 100.574 | 402.296 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.686 | 48.564 | н/д | 37.431 | 16.893 | 48.64 | 3.559 | 155.773 | 623.092 |
Beta Carotene (mcg) | 0.0 | 7.931 | 11.218 | н/д | 12.006 | 0.0 | 573.44 | 38.05 | 642.645 | 2570.58 |
Vitamin E (mg) | 0.0 | 0.01 | 0.16 | н/д | 0.04 | 0.12 | 3.07 | 0.05 | 3.46 | 13.84 |
Vitamin D (IU) | 6.93 | н/д | 3.976 | н/д | 1.695 | н/д | н/д | н/д | 12.601 | 50.404 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16198.4 | 218.046 | 16416.446 | 65665.784 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.002 | 0.0 | н/д | 0.0 | 0.0 | 225.28 | 10.423 | 248.706 | 994.824 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.1 | 0.0 | н/д | 0.0 | 0.6 | 2.6 | 1.1 | 7.3 | 29.2 |
Thiamin (mg) | 0.03 | 0.002 | 0.001 | н/д | 0.004 | 0.024 | 0.026 | 0.003 | 0.09 | 0.36 |
Riboflavin (mg) | 0.007 | 0.001 | 0.002 | н/д | 0.054 | 0.048 | 0.077 | 0.002 | 0.19 | 0.76 |
Niacin (mg) | 0.525 | 0.018 | 0.003 | н/д | 0.011 | 2.735 | 5.018 | 0.05 | 8.36 | 33.44 |
Pantothenic acid (mg) | 0.267 | 0.004 | 0.008 | н/д | 0.058 | 0.366 | 0.102 | 0.008 | 0.813 | 3.252 |
Vitamin B-6 (mg) | 0.02 | 0.008 | 0.0 | н/д | 0.01 | 0.141 | 0.218 | 0.007 | 0.403 | 1.612 |
Folate (mcg) | 3.96 | 0.381 | 0.213 | н/д | 2.543 | 2.413 | 16.64 | 1.271 | 27.421 | 109.684 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | н/д | 0.12 | 0.12 | 0.0 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 6.6 | 0.2 | 1.3 | н/д | 2.3 | 24.0 | 17.5 | 0.6 | 52.6 | 210.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.001 | н/д | 0.045 | 0.084 | н/д | 0.001 | 0.138 | 0.552 |
Threonine (g) | 0.023 | 0.002 | 0.003 | н/д | 0.126 | 0.31 | н/д | 0.003 | 0.465 | 1.86 |
Isoleucine (g) | 0.017 | 0.001 | 0.004 | н/д | 0.219 | 0.37 | н/д | 0.002 | 0.611 | 2.444 |
Leucine (g) | 0.023 | 0.002 | 0.006 | н/д | 0.338 | 0.543 | н/д | 0.003 | 0.913 | 3.652 |
Lysine (g) | 0.023 | 0.002 | 0.005 | н/д | 0.292 | 0.607 | н/д | 0.003 | 0.932 | 3.728 |
Methionine (g) | 0.007 | 0.0 | 0.001 | н/д | 0.092 | 0.197 | н/д | 0.001 | 0.298 | 1.192 |
Cystine (g) | 0.003 | 0.0 | 0.001 | н/д | 0.018 | 0.101 | н/д | 0.001 | 0.124 | 0.496 |
Phenylalanine (g) | 0.017 | 0.003 | 0.003 | н/д | 0.185 | 0.29 | н/д | 0.006 | 0.503 | 2.012 |
Tyrosine (g) | 0.01 | 0.0 | 0.003 | н/д | 0.17 | 0.241 | н/д | 0.001 | 0.425 | 1.7 |
Valine (g) | 0.046 | 0.002 | 0.004 | н/д | 0.234 | 0.362 | н/д | 0.002 | 0.65 | 2.6 |
Arginine (g) | 0.017 | 0.001 | 0.002 | н/д | 0.133 | 0.471 | н/д | 0.002 | 0.625 | 2.5 |
Histidine (g) | 0.01 | 0.0 | 0.001 | н/д | 0.123 | 0.217 | н/д | 0.001 | 0.353 | 1.412 |
Alanine (g) | 0.04 | 0.002 | 0.002 | н/д | 0.099 | 0.438 | н/д | 0.003 | 0.583 | 2.332 |
Aspartic acid (g) | 0.04 | 0.008 | 0.004 | н/д | 0.226 | 0.668 | н/д | 0.012 | 0.957 | 3.828 |
Glutamic acid (g) | 0.069 | 0.007 | 0.013 | н/д | 0.86 | 1.09 | н/д | 0.036 | 2.076 | 8.304 |
Glycine (g) | 0.02 | 0.001 | 0.001 | н/д | 0.061 | 0.491 | н/д | 0.002 | 0.575 | 2.3 |
Proline (g) | 0.017 | 0.001 | 0.006 | н/д | 0.397 | 0.366 | н/д | 0.002 | 0.788 | 3.152 |
Serine (g) | 0.02 | 0.002 | 0.004 | н/д | 0.206 | 0.265 | н/д | 0.003 | 0.499 | 1.996 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | н/д | 14.831 | 30.165 | 2.56 | 0.0 | 62.821 | 251.284 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.002 | 3.647 | н/д | 2.979 | 1.733 | 0.896 | 0.003 | 9.27 | 37.08 |
Phytosterols (mg) | н/д | 0.343 | н/д | н/д | н/д | н/д | н/д | 0.593 | 0.936 | 3.744 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 1.492 | н/д | 1.326 | 2.51 | 0.755 | 0.003 | 6.09 | 24.36 |
Polyunsaturated (g) | 0.04 | 0.002 | 0.216 | н/д | 0.133 | 1.299 | 1.51 | 0.007 | 3.207 | 12.828 |