| 1- 1 1/2 lbs chicken breast, cut in bite-sized pieces |
5 oz |
$3.49 per pound
|
$1.09 |
| 3 carrots, peeled & sliced thin |
3/4 carrots |
$1.49 per pound
|
$0.15 |
| 8 oz sliced mushrooms |
2 oz |
$3.69 per 8 ounces
|
$0.92 |
| 4 oz water chestnuts |
1 oz |
$1.49 per 8 ounces
|
$0.19 |
| 1/4 - 1/2 c chunk pineapple |
1 tablespoon |
$4.49 per item
|
$0.08 |
| 1/2 medium onion, cut in chunks |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 1/2 green pepper, cut in strips |
1/8 pepper |
$2.19 per pound
|
$0.07 |
| 1-2 cloves of garlic, minced |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 6 oz healthy spaghetti |
1 1/2 oz |
$1.25 per pound
|
$0.12 |
| 5 tblsp vegetable oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.04 |
| 3-4 tblsp teriyaki sauce (to taste) |
2 5/8 teaspoons |
$6.89 per 21 fluid ounces
|
$0.14 |
| 1/2 - 1c chicken stock |
3 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.11 |
| 1-2 tsp soy sauce |
3/8 teaspoon |
$2.59 per 10 fluid ounces
|
$0.02 |
| Total per Serving |
$2.96 |
| Total Recipe |
$11.82 |
Suggestions?