Рецепт Chicken (Teriyaki) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1ea Wafu salad 1ea Yakimeshi
90g Mixed vegetable 30ml Kikkoman Soy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
160.0g 		butter
20.0g 		corn oil
27.59g 		salt
2.0g 		Всего в порции Всего в рецепте
Protein (g) 33.36 0.17 0.0 0.0 33.53 33.53
Total Fat (g) 14.8 16.22 27.59 0.0 58.61 58.61
Carbohydrates (g) 0.0 0.01 0.0 0.0 0.01 0.01
Ash (g) 1.62 0.42 0.0 2.0 4.03 4.03
Calories (kcal) 275.2 143.4 243.896 0.0 662.496 662.496
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.14 3.17 0.0 0.0 114.31 114.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.01 0.01
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 17.6 4.8 0.0 0.48 22.88 22.88
Iron (mg) 1.18 0.0 0.0 0.01 1.19 1.19
Magnesium (mg) 40.0 0.4 0.0 0.02 40.42 40.42
Phosphorus (mg) 278.4 4.8 0.0 0.0 283.2 283.2
Potassium (mg) 352.0 4.8 0.0 0.16 356.96 356.96
Sodium (mg) 100.8 115.2 0.0 775.16 991.16 991.16
Zinc (mg) 1.28 0.02 0.0 0.0 1.3 1.3
Copper (mg) 0.064 0.0 0.0 0.001 0.065 0.065
Manganese (mg) 0.032 0.0 н/д 0.002 0.034 0.034
Selenium (mcg) 26.6 0.2 0.0 0.0 26.8 26.8
Vitamin A, IU (IU) 132.8 499.8 0.0 0.0 632.6 632.6
Retinol (mcg) 38.4 134.2 0.0 0.0 172.6 172.6
Vitamin A, RAE (mcg_RAE) 40.0 136.8 0.0 0.0 176.8 176.8
Beta Carotene (mcg) 0.0 31.6 0.0 0.0 31.6 31.6
Vitamin E (mg) 0.5 0.46 3.95 0.0 4.91 4.91
Vitamin D (IU) н/д 11.2 н/д н/д 11.2 11.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.096 0.002 0.0 0.0 0.098 0.098
Riboflavin (mg) 0.144 0.006 0.0 0.0 0.15 0.15
Niacin (mg) 15.856 0.008 0.0 0.0 15.864 15.864
Pantothenic acid (mg) 1.28 0.022 0.0 0.0 1.302 1.302
Vitamin B-6 (mg) 0.848 0.0 0.0 0.0 0.848 0.848
Folate (mcg) 6.4 0.6 0.0 0.0 7.0 7.0
Vitamin B-12 (mcg) 0.54 0.03 0.0 0.0 0.58 0.58
Choline (mg) 107.4 3.8 0.1 0.0 111.2 111.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.384 0.002 0.0 0.0 0.386 0.386
Threonine (g) 1.392 0.008 0.0 0.0 1.4 1.4
Isoleucine (g) 1.696 0.01 0.0 0.0 1.706 1.706
Leucine (g) 2.448 0.016 0.0 0.0 2.464 2.464
Lysine (g) 2.768 0.014 0.0 0.0 2.782 2.782
Methionine (g) 0.896 0.004 0.0 0.0 0.9 0.9
Cystine (g) 0.432 0.002 0.0 0.0 0.434 0.434
Phenylalanine (g) 1.312 0.008 0.0 0.0 1.32 1.32
Tyrosine (g) 1.088 0.008 0.0 0.0 1.096 1.096
Valine (g) 1.632 0.012 0.0 0.0 1.644 1.644
Arginine (g) 2.064 0.006 0.0 0.0 2.07 2.07
Histidine (g) 1.008 0.004 0.0 0.0 1.012 1.012
Alanine (g) 1.904 0.006 0.0 0.0 1.91 1.91
Aspartic acid (g) 2.976 0.012 0.0 0.0 2.988 2.988
Glutamic acid (g) 4.928 0.036 0.0 0.0 4.964 4.964
Glycine (g) 1.968 0.004 0.0 0.0 1.972 1.972
Proline (g) 1.52 0.016 0.0 0.0 1.536 1.536
Serine (g) 1.168 0.01 0.0 0.0 1.178 1.178
Cholesterol (mg) 102.4 43.0 0.0 0.0 145.4 145.4
Trans Fat (g) 0.192 н/д 0.08 н/д 0.272 0.272
Saturated Fat (g) 4.256 10.274 3.573 0.0 18.103 18.103
Phytosterols (mg) н/д н/д 267.071 0.0 267.071 267.071
Monounsaturated Fat (g) 6.112 4.204 7.609 0.0 17.925 17.925
Polyunsaturated (g) 3.136 0.608 15.086 0.0 18.83 18.83