Рецепт Chicken Tenders - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken tenders
453.59g |
onion
99.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 66.81 | 1.09 | 67.9 | 67.9 |
Total Fat (g) | 71.44 | 0.1 | 71.54 | 71.54 |
Carbohydrates (g) | 68.08 | 9.25 | 77.33 | 77.33 |
Ash (g) | 8.03 | 0.35 | 8.38 | 8.38 |
Calories (kcal) | 1192.942 | 39.6 | 1232.542 | 1232.542 |
Starch (g) | 60.42 | 0.0 | 60.42 | 60.42 |
Sucrose (g) | 0.32 | 0.98 | 1.3 | 1.3 |
Glucose (dextrose) (g) | 0.68 | 1.95 | 2.63 | 2.63 |
Fructose (g) | 0.0 | 1.28 | 1.28 | 1.28 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.68 | 0.0 | 0.68 | 0.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 239.22 | 88.22 | 327.44 | 327.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.68 | 4.2 | 5.88 | 5.88 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 1.7 | 6.7 | 6.7 |
Calcium (mg) | 86.182 | 22.77 | 108.952 | 108.952 |
Iron (mg) | 5.03 | 0.21 | 5.24 | 5.24 |
Magnesium (mg) | 104.326 | 9.9 | 114.226 | 114.226 |
Phosphorus (mg) | 957.075 | 28.71 | 985.785 | 985.785 |
Potassium (mg) | 970.683 | 144.54 | 1115.223 | 1115.223 |
Sodium (mg) | 2045.691 | 3.96 | 2049.651 | 2049.651 |
Zinc (mg) | 3.54 | 0.17 | 3.71 | 3.71 |
Copper (mg) | 0.953 | 0.04 | 0.992 | 0.992 |
Manganese (mg) | 1.043 | 0.129 | 1.172 | 1.172 |
Selenium (mcg) | 112.0 | 0.5 | 112.5 | 112.5 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 1.98 | 1.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.99 | 0.99 | 0.99 |
Vitamin E (mg) | 0.36 | 0.02 | 0.38 | 0.38 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 3.96 | 3.96 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 7.3 | 11.0 | 11.0 |
Thiamin (mg) | 0.953 | 0.05 | 1.002 | 1.002 |
Riboflavin (mg) | 0.408 | 0.03 | 0.438 | 0.438 |
Niacin (mg) | 25.9 | 0.119 | 26.019 | 26.019 |
Pantothenic acid (mg) | 3.901 | 0.119 | 4.02 | 4.02 |
Vitamin B-6 (mg) | 0.181 | 0.119 | 0.3 | 0.3 |
Folate (mcg) | 54.431 | 18.81 | 73.241 | 73.241 |
Vitamin B-12 (mcg) | 1.22 | 0.0 | 1.22 | 1.22 |
Choline (mg) | 437.3 | 6.0 | 443.3 | 443.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.816 | 0.01 | 0.826 | 0.826 |
Threonine (g) | 2.54 | 0.02 | 2.56 | 2.56 |
Isoleucine (g) | 2.722 | 0.01 | 2.731 | 2.731 |
Leucine (g) | 4.627 | 0.03 | 4.656 | 4.656 |
Lysine (g) | 4.491 | 0.04 | 4.53 | 4.53 |
Methionine (g) | 1.361 | 0.0 | 1.361 | 1.361 |
Cystine (g) | 0.771 | 0.0 | 0.771 | 0.771 |
Phenylalanine (g) | 2.404 | 0.03 | 2.434 | 2.434 |
Tyrosine (g) | 1.497 | 0.01 | 1.507 | 1.507 |
Valine (g) | 2.994 | 0.02 | 3.013 | 3.013 |
Arginine (g) | 3.629 | 0.099 | 3.728 | 3.728 |
Histidine (g) | 1.996 | 0.01 | 2.006 | 2.006 |
Alanine (g) | 3.266 | 0.02 | 3.286 | 3.286 |
Aspartic acid (g) | 5.398 | 0.089 | 5.487 | 5.487 |
Glutamic acid (g) | 10.16 | 0.257 | 10.418 | 10.418 |
Glycine (g) | 2.858 | 0.03 | 2.887 | 2.887 |
Proline (g) | 3.084 | 0.01 | 3.094 | 3.094 |
Serine (g) | 2.449 | 0.02 | 2.469 | 2.469 |
Cholesterol (mg) | 185.972 | 0.0 | 185.972 | 185.972 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.787 | 0.04 | 14.827 | 14.827 |
Phytosterols (mg) | н/д | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | 29.393 | 0.01 | 29.403 | 29.403 |
Polyunsaturated (g) | 15.15 | 0.02 | 15.17 | 15.17 |