Рецепт Chicken Tarragon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups tarragon dressing

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 104.4g	apple 28.13g	walnuts 13.16g	tarragon 0.45g	Всего в порции	Всего в рецепте
Protein (g)	21.77	0.07	2.0	0.1	23.95	95.8
Total Fat (g)	9.66	0.05	8.58	0.03	18.32	73.28
Carbohydrates (g)	0.0	3.88	1.8	0.23	5.91	23.64
Ash (g)	1.05	0.05	0.23	0.05	1.4	5.6
Calories (kcal)	179.568	14.625	86.083	1.328	281.603	1126.412
Starch (g)	н/д	0.01	0.01	н/д	0.02	0.08
Sucrose (g)	н/д	0.58	0.32	н/д	0.9	3.6
Glucose (dextrose) (g)	н/д	0.68	0.01	н/д	0.69	2.76
Fructose (g)	н/д	1.66	0.01	н/д	1.67	6.68
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	72.52	24.06	0.54	0.03	97.15	388.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.92	0.34	н/д	3.27	13.08
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.9	0.0	1.6	6.4
Calcium (mg)	11.484	1.688	12.899	5.126	31.196	124.784
Iron (mg)	0.77	0.03	0.38	0.15	1.33	5.32
Magnesium (mg)	26.1	1.406	20.797	1.562	49.865	199.46
Phosphorus (mg)	181.656	3.094	45.542	1.409	231.701	926.804
Potassium (mg)	229.68	30.094	58.047	13.59	331.41	1325.64
Sodium (mg)	65.772	0.281	0.263	0.279	66.596	266.384
Zinc (mg)	0.84	0.01	0.41	0.02	1.27	5.08
Copper (mg)	0.042	0.008	0.209	0.003	0.263	1.052
Manganese (mg)	0.021	0.011	0.449	0.036	0.517	2.068
Selenium (mcg)	17.3	0.0	0.6	0.0	18.0	72.0
Vitamin A, IU (IU)	86.652	15.188	2.633	18.9	123.372	493.488
Retinol (mcg)	25.056	0.0	0.0	0.0	25.056	100.224
Vitamin A, RAE (mcg_RAE)	26.1	0.844	0.132	0.945	28.02	112.08
Beta Carotene (mcg)	0.0	7.594	1.58	н/д	9.173	36.692
Vitamin E (mg)	0.32	0.05	0.09	н/д	0.47	1.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.156	1.185	н/д	9.341	37.364
Tocopherol, beta (mg)	н/д	0.0	0.02	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.03	0.0	2.74	н/д	2.77	11.08
Tocopherol, delta (mg)	н/д	0.0	0.25	н/д	0.25	1.0
Vitamin C (mg)	0.0	1.3	0.2	0.2	1.7	6.8
Thiamin (mg)	0.063	0.006	0.045	0.001	0.114	0.456
Riboflavin (mg)	0.094	0.008	0.02	0.006	0.128	0.512
Niacin (mg)	10.346	0.025	0.149	0.04	10.56	42.24
Pantothenic acid (mg)	0.835	0.017	0.075	н/д	0.927	3.708
Vitamin B-6 (mg)	0.553	0.011	0.071	0.011	0.646	2.584
Folate (mcg)	4.176	0.844	12.899	1.233	19.152	76.608
Vitamin B-12 (mcg)	0.35	0.0	0.0	0.0	0.35	1.4
Choline (mg)	70.1	1.0	5.2	н/д	76.2	304.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.251	0.0	0.022	н/д	0.273	1.092
Threonine (g)	0.908	0.003	0.079	н/д	0.99	3.96
Isoleucine (g)	1.107	0.003	0.083	н/д	1.192	4.768
Leucine (g)	1.597	0.003	0.154	н/д	1.754	7.016
Lysine (g)	1.806	0.003	0.055	н/д	1.864	7.456
Methionine (g)	0.585	0.0	0.032	н/д	0.616	2.464
Cystine (g)	0.282	0.0	0.028	н/д	0.31	1.24
Phenylalanine (g)	0.856	0.003	0.093	н/д	0.952	3.808
Tyrosine (g)	0.71	0.0	0.054	н/д	0.764	3.056
Valine (g)	1.065	0.003	0.099	н/д	1.166	4.664
Arginine (g)	1.347	0.003	0.3	н/д	1.65	6.6
Histidine (g)	0.658	0.003	0.051	н/д	0.712	2.848
Alanine (g)	1.242	0.003	0.092	н/д	1.337	5.348
Aspartic acid (g)	1.942	0.02	0.241	н/д	2.202	8.808
Glutamic acid (g)	3.216	0.008	0.371	н/д	3.595	14.38
Glycine (g)	1.284	0.003	0.108	н/д	1.395	5.58
Proline (g)	0.992	0.003	0.093	н/д	1.088	4.352
Serine (g)	0.762	0.003	0.122	н/д	0.887	3.548
Cholesterol (mg)	66.816	0.0	0.0	0.0	66.816	267.264
Trans Fat (g)	0.125	н/д	н/д	н/д	0.125	0.5
Saturated Fat (g)	2.777	0.008	0.807	0.008	3.601	14.404
Phytosterols (mg)	н/д	3.375	9.477	0.365	13.217	52.868
Monounsaturated Fat (g)	3.988	0.003	1.175	0.002	5.168	20.672
Polyunsaturated (g)	2.046	0.014	6.209	0.017	8.286	33.144